I completed week 3 run 2 and whilst doing the run I experienced shin splints.
Today (the day after the run) my legs don't feel really bad, but do feel different, maybe a slight ache like a growing pain.
I don't want to stop the running and I'm sure that the issue isn't my shoes as I went to a running shop, got expert advice and spent £105 on new trainers.
Is it cool to continue to run? are my legs just getting used to this new exercise?