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HAVE YOU GOT A PET?
The life you save may be your pet's! There's always been lots of information about second hand smoke and people but did you know there is considerable research proving secondhand smoke is harmful for pets too? Think about this everytime you light up in your house with Fido on your lap, or when you're
The life you save may be your pet's! There's always been lots of information about second hand smoke and people but did you know there is considerable research proving secondhand smoke is harmful for pets too? Think about this everytime you light up in your house with Fido on your lap, or when you're
jillygirl
Administrator
in
Quit Support
11 years ago
When you quit smoking, do you feel erm, uncomfortable ??
I found this article from some time ago, but it might just help some of you :) I'm afraid its a bit lonnnnnnnnng :o If you have a few days spare, just read through it eh, Oy and no noddin off :P :D :D :D Discomfort Zone: How to Master the Universe ‘The only thing I can’t stand is discomfort.’ ~
I found this article from some time ago, but it might just help some of you :) I'm afraid its a bit lonnnnnnnnng :o If you have a few days spare, just read through it eh, Oy and no noddin off :P :D :D :D Discomfort Zone: How to Master the Universe ‘The only thing I can’t stand is discomfort.’ ~
monky
Administrator
in
Quit Support
11 years ago
can giving up smoking after 37 years
i gave up smoking end of dec last year, am wondering if it common for people who have
quit
smoking
recently to discover they have a thyroid problem i.e. under active thyroid, it was only after 2 months that all my symptoms started, i will never smoke again , but up until stoping smoking i was only sleeping
i gave up smoking end of dec last year, am wondering if it common for people who have
quit
smoking
recently to discover they have a thyroid problem i.e. under active thyroid, it was only after 2 months that all my symptoms started, i will never smoke again , but up until stoping smoking i was only sleeping
balla
in
Thyroid UK
11 years ago
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Whoops !!!!!!!
Oh dear I have been very stupid. Stopped smoking at the end of January and was doing really well, had a couple during that time but thats all. My dad died on Monday, he was 92 had a fall and died in hospital. He had a good innings and was never ill, not even the odd cold. Anyway to cut a long story
Oh dear I have been very stupid. Stopped smoking at the end of January and was doing really well, had a couple during that time but thats all. My dad died on Monday, he was 92 had a fall and died in hospital. He had a good innings and was never ill, not even the odd cold. Anyway to cut a long story
nixy
27 Months Winner
in
Quit Support
11 years ago
Stopping smoking and feeling depressed.
Depression is an issue of focus for many who
quit
smoking
. At times, quitting smoking is an extremely difficult thing to do, and it is difficult enough when you're feeling happy.
Depression is an issue of focus for many who
quit
smoking
. At times, quitting smoking is an extremely difficult thing to do, and it is difficult enough when you're feeling happy.
jillygirl
Administrator
in
Quit Support
11 years ago
Benefits of quitting smoking
Quit
smoking
and feel better in 20 minutes! Over 70 per cent of adult smokers say they would like to quit, but studies have found that the longer you smoke, the less faith you have in your ability to stop. But it can be done!
Quit
smoking
and feel better in 20 minutes! Over 70 per cent of adult smokers say they would like to quit, but studies have found that the longer you smoke, the less faith you have in your ability to stop. But it can be done!
jillygirl
Administrator
in
Quit Support
11 years ago
When you quit, what do you eat ??
When we
quit
smoking
, well I know myself, we eat more, snack, so like our lovely Jillygirl has mentioned, lets try to make them a bit healthier eh :) Healthy Granola Bar Recipe This recipe is very easy and fast to make Ingredients?
When we
quit
smoking
, well I know myself, we eat more, snack, so like our lovely Jillygirl has mentioned, lets try to make them a bit healthier eh :) Healthy Granola Bar Recipe This recipe is very easy and fast to make Ingredients?
monky
Administrator
in
Quit Support
11 years ago
Do you live in the Milton Keynes area and want to stop smoking?
People are up to four times more likely to
quit
this way. Milton Keynes Stop
Smoking
Service 0845 200 23 23 – helpline Or text
QUIT
to 07887504831 Email: stop.smoking@milton-keynes.gov.uk
People are up to four times more likely to
quit
this way. Milton Keynes Stop
Smoking
Service 0845 200 23 23 – helpline Or text
QUIT
to 07887504831 Email: stop.smoking@milton-keynes.gov.uk
EmJay
Administrator
in
Quit Support
11 years ago
Help please
I am looking for the
quit
smoking
forum. I am a member. This isn't it is it? If anyone can help, thank you! And I keep having to log back in, and then can't work out where I am? I just got into this space. Cannot get into the pinned posts about how to navigate the site. They just don't open.
I am looking for the
quit
smoking
forum. I am a member. This isn't it is it? If anyone can help, thank you! And I keep having to log back in, and then can't work out where I am? I just got into this space. Cannot get into the pinned posts about how to navigate the site. They just don't open.
Betts
in
Anxiety Support
11 years ago
Trying to add this to todays chat - but not able to (I think)
Found the "webmd.com/
smoking
-cessation/ss/slideshow-13-best-
quit
-
smoking
-tips-ever" - what I get from that is use every possible method !!
Found the "webmd.com/
smoking
-cessation/ss/slideshow-13-best-
quit
-
smoking
-tips-ever" - what I get from that is use every possible method !!
quit
14 Month Winner
in
Quit Support
11 years ago
Well Well Well!!
What the dickens has happened to the website? Very strange indeed - see . . . . . can't leave you all for 5 mins and look what happens!!! Hi everyone - thought I had put a post on here and it didn't go on!! What a lovely day it has been today. After another week of the health trauma, a couple of dear
What the dickens has happened to the website? Very strange indeed - see . . . . . can't leave you all for 5 mins and look what happens!!! Hi everyone - thought I had put a post on here and it didn't go on!! What a lovely day it has been today. After another week of the health trauma, a couple of dear
veecatz
2 YEAR WINNER
in
Quit Support
11 years ago
Jonathan (alias Quit)
Good morning all Okay day 4 will start at 12 noon - this could / should mean things will get less intense (mad!!), might even manage to do some work today - rather than just sitting there half zombiefied (spelling rubbish!!). Got to read a book (No.1 on list) last night and found breathing exercises
Good morning all Okay day 4 will start at 12 noon - this could / should mean things will get less intense (mad!!), might even manage to do some work today - rather than just sitting there half zombiefied (spelling rubbish!!). Got to read a book (No.1 on list) last night and found breathing exercises
quit
14 Month Winner
in
Quit Support
11 years ago
STRUGGLING WITH CRAVINGS.
Exercise to
quit
smoking
only has to last a few minutes, remember. Here are a few exercises that will stimulate the body, and keep you away from the cigarettes for as long as you can keep them up. 1. Pushups.
Exercise to
quit
smoking
only has to last a few minutes, remember. Here are a few exercises that will stimulate the body, and keep you away from the cigarettes for as long as you can keep them up. 1. Pushups.
jillygirl
Administrator
in
Quit Support
11 years ago
DAILY CHAT/10/07/2013
this blog is from Jonathan. (quit) I posted it on the daily chat for him. Good morning all Okay day 4 will start at 12 noon - this could / should mean things will get less intense (mad!!), might even manage to do some work today - rather than just sitting there half zombiefied (spelling
this blog is from Jonathan. (quit) I posted it on the daily chat for him. Good morning all Okay day 4 will start at 12 noon - this could / should mean things will get less intense (mad!!), might even manage to do some work today - rather than just sitting there half zombiefied (spelling
jillygirl
Administrator
in
Quit Support
11 years ago
Not my best day
Hi Guys, It's 3am and no sleep in almost 3 days - I got the results through from my scan and thanks to that killer tobacco - it looks like it got me in the end. I was told that I have inoperable lung cancer. Soooo . . . . all you guys who are at the start of your journey - go for it!!! Stick at it
Hi Guys, It's 3am and no sleep in almost 3 days - I got the results through from my scan and thanks to that killer tobacco - it looks like it got me in the end. I was told that I have inoperable lung cancer. Soooo . . . . all you guys who are at the start of your journey - go for it!!! Stick at it
veecatz
2 YEAR WINNER
in
Quit Support
11 years ago
WHO RULES YOUR LIFE?
Now before I even start this blog, you will all probably have already guessed that just when you thought it was/you were safe, you have already realised I’m back and with a venegence and I'm in fine voice and fettle – I have joined this forum yet again, for the third time, and I am hoping against hope
Now before I even start this blog, you will all probably have already guessed that just when you thought it was/you were safe, you have already realised I’m back and with a venegence and I'm in fine voice and fettle – I have joined this forum yet again, for the third time, and I am hoping against hope
Hidden
in
Quit Support
11 years ago
Do you live in the Bristol area and want to stop smoking?
With support, a specialist advisor will help you put your stop
smoking
plan into action including setting yourself a
quit
date. Smokefree Bristol’s specialist advisors will be there to support and guide you all the way through your quit attempt.
With support, a specialist advisor will help you put your stop
smoking
plan into action including setting yourself a
quit
date. Smokefree Bristol’s specialist advisors will be there to support and guide you all the way through your quit attempt.
EmJay
Administrator
in
Quit Support
11 years ago
Is changing your behaviour really that important?
Evidence shows that if a smoker uses a service such as
Quit
Support, their local stop
smoking
service or NRT (or both), then they are more likely to still be stopped at 4 weeks. If they stop for at least 28 days, then they are more likely to stay stopped longer.
Evidence shows that if a smoker uses a service such as
Quit
Support, their local stop
smoking
service or NRT (or both), then they are more likely to still be stopped at 4 weeks. If they stop for at least 28 days, then they are more likely to stay stopped longer.
EmJay
Administrator
in
Quit Support
11 years ago
Mold and damp
I have recently moved house and my partner has
quit
smoking
(not that he ever smoked around me!) but we have a leak in our house which turned out to be a more severe leak than we thought. Turns out there is massive amount of damp and mold under the bath and in the flooring throughout the house.
I have recently moved house and my partner has
quit
smoking
(not that he ever smoked around me!) but we have a leak in our house which turned out to be a more severe leak than we thought. Turns out there is massive amount of damp and mold under the bath and in the flooring throughout the house.
Hidden
in
Asthma Community Forum
11 years ago
Got them Got them
Well just back from the docs and have got the champix I'm a bit worried about taking them because of the side effects you can get and also someone also said you can get dizzy spells with them and I drive a van for my job has anyone else had this
Well just back from the docs and have got the champix I'm a bit worried about taking them because of the side effects you can get and also someone also said you can get dizzy spells with them and I drive a van for my job has anyone else had this
donesmokin
in
Quit Support
11 years ago
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