Trying to add this to todays chat - but not able to (I think)

[quit]

Found the "webmd.com/smoking-cessation/ss/slideshow-13-best-quit-smoking-tips-ever" -

what I get from that is use every possible method !! Also got the thing about changing habits (difficult)

I told my neighbour (who has been away and been praying for me) I stopped and we did a prayer together this afternoon to take away ANGER - have felt the best yet since this prayer.

Stay positive & stay clam & keep going I think (!!!!???)

Thanks so much .....

Jonathan

[sue52 3 YEAR WINNER]

Oops, sorry Jonathan I've just seen this, think i need my eyes tested

That sounds like a really good site, hope it gives you lots of help I know what you mean about the power of prayer, one of my cousins stopped smoking that way, she didn't use any NRT at all, she's been stopped 13 years now

You'll get there, one day at a time, I know you will

[monky Administrator Cake sniffer outer]

Aup Jonathan

It sounds like the cravings are hitting you now your doing so so well, you have to keep positive and focused on your quit otherwise you may slip up eh I've put a post up which may help a bit, -- 10 tips for quitting smoking -- have a read, it helps me, and may just help you too

Speak soon, Pete