Found the "webmd.com/smoking-cessation/ss/slideshow-13-best-quit-smoking-tips-ever" -
what I get from that is use every possible method !! Also got the thing about changing habits (difficult)
I told my neighbour (who has been away and been praying for me) I stopped and we did a prayer together this afternoon to take away ANGER - have felt the best yet since this prayer.
Oops, sorry Jonathan I've just seen this, think i need my eyes tested
That sounds like a really good site, hope it gives you lots of help I know what you mean about the power of prayer, one of my cousins stopped smoking that way, she didn't use any NRT at all, she's been stopped 13 years now
You'll get there, one day at a time, I know you will
It sounds like the cravings are hitting you now your doing so so well, you have to keep positive and focused on your quit otherwise you may slip up eh I've put a post up which may help a bit, -- 10 tips for quitting smoking -- have a read, it helps me, and may just help you too
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