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How do I get the courage
I am currently taking Zoloft and Buspar for anxiety and depression. I go from the bed, to one end of the couch, to the bathroom, kitchen, back to the couch. I have no interest in going outside, or interacting with others. I just sit here and ruminate. When I worked, I had to get up and go, I was trying
I am currently taking Zoloft and Buspar for anxiety and depression. I go from the bed, to one end of the couch, to the bathroom, kitchen, back to the couch. I have no interest in going outside, or interacting with others. I just sit here and ruminate. When I worked, I had to get up and go, I was trying
Geodog
in
Anxiety and Depression Support
5 years ago
ABSOLUTELY DEFLATED 😔 Zoloft
So I have just passed the 5 week mark first time taking Zoloft . I have had a side effects , but nothing bad . Everyday I’m feeling better , more energy, wanting to do thing and most of all not one panic attack , as I was having many ........BUT until this morning about 6 am , I woke as if the insides
So I have just passed the 5 week mark first time taking Zoloft . I have had a side effects , but nothing bad . Everyday I’m feeling better , more energy, wanting to do thing and most of all not one panic attack , as I was having many ........BUT until this morning about 6 am , I woke as if the insides
Jodz
in
Anxiety Support
5 years ago
I’m about to pop!
So I’ve also been diagnosed with OCD and I have rituals that help put my mind at ease. It’s weird to others who aren’t educated on those who suffer with this disorder and it’s extremely embarrassing. My bf is here and has been here for 2 days straight. I literally feel like I’m dying bc I haven’t been
So I’ve also been diagnosed with OCD and I have rituals that help put my mind at ease. It’s weird to others who aren’t educated on those who suffer with this disorder and it’s extremely embarrassing. My bf is here and has been here for 2 days straight. I literally feel like I’m dying bc I haven’t been
Magic214
in
Anxiety and Depression Support
5 years ago
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Panic Disorder Recovery! Please read
Hey everyone! Wanted to suggest that those dealing with panic disorder, check out That Anxiety Guy’s website and podcasts which I listen to daily, which he regularly posts on https://thatanxietyguy.com https://youtube.com/ThatAnxietyGuy , you can find his podcast on your podcast App that your smartphone
Hey everyone! Wanted to suggest that those dealing with panic disorder, check out That Anxiety Guy’s website and podcasts which I listen to daily, which he regularly posts on https://thatanxietyguy.com https://youtube.com/ThatAnxietyGuy , you can find his podcast on your podcast App that your smartphone
NikeYrk
in
Anxiety Support
5 years ago
What to take for sleep while on meds? Plz help.
Hey guys, i am having lots of trouble falling back to sleep at night and sometimes falling to sleep in general. Ive taken melatonin at all doses, it doesnt help. Im on lexapro and ativan occasionally. Can i take zzquil or unisom while on an antidepressant? What do you all take?
Hey guys, i am having lots of trouble falling back to sleep at night and sometimes falling to sleep in general. Ive taken melatonin at all doses, it doesnt help. Im on lexapro and ativan occasionally. Can i take zzquil or unisom while on an antidepressant? What do you all take?
Mike7777
in
Anxiety and Depression Support
5 years ago
Tired
I’ve not been having as many panic attacks the last few days but I can feel the like fatigue from my depression where all I wanna do is curl up in bed and watch Netflix and be a blanket burrito. I know sometimes it’s ok to want that or do it but how do I combat that constant feeling of like running away
I’ve not been having as many panic attacks the last few days but I can feel the like fatigue from my depression where all I wanna do is curl up in bed and watch Netflix and be a blanket burrito. I know sometimes it’s ok to want that or do it but how do I combat that constant feeling of like running away
strawberryoni
in
Anxiety Support
5 years ago
My story plz read and understand there’s hope!
This is my crazy story : 3 months ago my anxiety creeped up on me hard it started when I was young with vertigo and panic attacks then one night it legit felt like I was dying I had to write a death note for my family at 19yrs old I thought I wasn’t having a heart attack but it was just a panic attack
This is my crazy story : 3 months ago my anxiety creeped up on me hard it started when I was young with vertigo and panic attacks then one night it legit felt like I was dying I had to write a death note for my family at 19yrs old I thought I wasn’t having a heart attack but it was just a panic attack
Panicdisorder2000
in
Anxiety Support
5 years ago
Yawning , tight throat
So my progress so far on Zoloft has not been to bad , def some side effects . 5 weeks this Wednesday . The last few days having some anxiousness , but not bad . But today I feel as if I can’t get my breath , constantly yawning to do it , pressure in upper stomach and tight throat . Is this normal . Starting
So my progress so far on Zoloft has not been to bad , def some side effects . 5 weeks this Wednesday . The last few days having some anxiousness , but not bad . But today I feel as if I can’t get my breath , constantly yawning to do it , pressure in upper stomach and tight throat . Is this normal . Starting
Jodz
in
Anxiety Support
5 years ago
Valium taper slip
Hi I was diagnosed with a progressive illness called peripheral theropathy....I was put on diazepam and reached highest dose....I only had 2 weeks left on my taper and had a slip and took more than my recommended dose.....will this effect the rest of my taper?
Hi I was diagnosed with a progressive illness called peripheral theropathy....I was put on diazepam and reached highest dose....I only had 2 weeks left on my taper and had a slip and took more than my recommended dose.....will this effect the rest of my taper?
keltic
in
Couch to 5K
5 years ago
What are your feelings on forced participation?
So I’m still in high school which means we have pep rally’s. I usually skipped these because 1. I could care less what some egotistical jocks had to say and 2. They were just boring. But there was also another reason. When the athletes play the game, they call names of students to come join in. Now I
So I’m still in high school which means we have pep rally’s. I usually skipped these because 1. I could care less what some egotistical jocks had to say and 2. They were just boring. But there was also another reason. When the athletes play the game, they call names of students to come join in. Now I
DemureRose
in
Anxiety Support
5 years ago
My feelings...
I don't know what to think anymore. My panic attacks has gotten worse these past few months then I had in years since I was 12. Yes I have severe social anxiety and general anxiety among other things. But recently dread,hopelessness,depression and ofcourse anxiety has been just too much. Between me and
I don't know what to think anymore. My panic attacks has gotten worse these past few months then I had in years since I was 12. Yes I have severe social anxiety and general anxiety among other things. But recently dread,hopelessness,depression and ofcourse anxiety has been just too much. Between me and
Hidden
in
Anxiety and Depression Support
5 years ago
Spiritual OCD???
Hi, all. As you might already know from some of my previous posts, I deal with a lot of existential anxiety and depression produced from asking really deep questions. Many of these concern the afterlife, the meaning of life, the existence of God, ethics, identity, and other philosophical issues. Sometimes
Hi, all. As you might already know from some of my previous posts, I deal with a lot of existential anxiety and depression produced from asking really deep questions. Many of these concern the afterlife, the meaning of life, the existence of God, ethics, identity, and other philosophical issues. Sometimes
mvillarreal
in
Anxiety and Depression Support
5 years ago
Will this ever end?
Hello all, I am a new member! I am a college student on my way to become an educator, I was diagnosed with GAD and Panic disorder in 2013. I went to therapy and on a medicine regimen that suppressed it for 6 years and now I am beginning to resort to my old ways of always being to fear of everything,
Hello all, I am a new member! I am a college student on my way to become an educator, I was diagnosed with GAD and Panic disorder in 2013. I went to therapy and on a medicine regimen that suppressed it for 6 years and now I am beginning to resort to my old ways of always being to fear of everything,
micaht2013
in
Anxiety and Depression Support
5 years ago
Advice for anxiety relief
Week 7 of taking sertraline having horrendous anxiety to help with this until it subsided which is better to take promethazine or diazepam to help relax
Week 7 of taking sertraline having horrendous anxiety to help with this until it subsided which is better to take promethazine or diazepam to help relax
Jwell53
in
Anxiety and Depression Support
5 years ago
Blow out
Well that was rubbish!! So annoyed with myself! W3r2 and I ran 2 mins, 1 min,30 seconds and 50 seconds 🤬 utter waste of time loads of calf pain and head in wrong place completely. Bad anxiety this morning but no excuses I just didn’t make the grade! Back at it Friday but my confidence that I can actually
Well that was rubbish!! So annoyed with myself! W3r2 and I ran 2 mins, 1 min,30 seconds and 50 seconds 🤬 utter waste of time loads of calf pain and head in wrong place completely. Bad anxiety this morning but no excuses I just didn’t make the grade! Back at it Friday but my confidence that I can actually
Veganlynz
Graduate
in
Couch to 5K
5 years ago
Bi-polar lost mom need help!
Hi...this is my first time posting and would really love to talk to someone like me. I’m a mom who has partial custody with the most toxic person I’ve ever met because he had a lawyer and I didnt-and PPD. I’m bi-polar. I have anxiety attacks and horrible insomnia and am constantly facing being homeless
Hi...this is my first time posting and would really love to talk to someone like me. I’m a mom who has partial custody with the most toxic person I’ve ever met because he had a lawyer and I didnt-and PPD. I’m bi-polar. I have anxiety attacks and horrible insomnia and am constantly facing being homeless
Girlvangogh
in
Anxiety and Depression Support
5 years ago
Strange Panic and anxiety attacks
Can anyone relate? When I have panic attacks my breathing is never fast it is usually slow but still chest breathing and my heart rate doesn't increase much. When I do deep breathing exercises my heart will usually start increasing and cause palpitations. The deep breathing usually doesn't help much
Can anyone relate? When I have panic attacks my breathing is never fast it is usually slow but still chest breathing and my heart rate doesn't increase much. When I do deep breathing exercises my heart will usually start increasing and cause palpitations. The deep breathing usually doesn't help much
HealthAnxietyGuy
in
Anxiety Support
5 years ago
Heart fluttering
Sorry to bother you all again..I have been put on biscoporol and heart rate has decreased But last couple of days have been fluttering and heart felt beating ...but when I check my heart rate still in 60s and 70s Is this an af episode ??if heart rate still quite low is the same danger attached to it
Sorry to bother you all again..I have been put on biscoporol and heart rate has decreased But last couple of days have been fluttering and heart felt beating ...but when I check my heart rate still in 60s and 70s Is this an af episode ??if heart rate still quite low is the same danger attached to it
simon111
in
AF Association
5 years ago
24/7 swaying feeling
I’ve been having odd symptoms for the past couple of months. I’ve been suffering with anxiety for about 8 years now, but it’s never been this bad. It started about 2 months ago when I was put on 25mg Zoloft I was on it for about 2 and a half weeks along with .25 mg Xanax. I stopped taking it because
I’ve been having odd symptoms for the past couple of months. I’ve been suffering with anxiety for about 8 years now, but it’s never been this bad. It started about 2 months ago when I was put on 25mg Zoloft I was on it for about 2 and a half weeks along with .25 mg Xanax. I stopped taking it because
LFig
in
Anxiety Support
5 years ago
Anxiety is driving me crazy
You feel free & then suddenly everything comes back, asking yourself why? If I was feeling so good at the moment. My nerves are scaring me & right know I have this muscle tension in that side of my neck . If any of you guys been through this let me know or if you guys know any remedies. Bc I’m scared
You feel free & then suddenly everything comes back, asking yourself why? If I was feeling so good at the moment. My nerves are scaring me & right know I have this muscle tension in that side of my neck . If any of you guys been through this let me know or if you guys know any remedies. Bc I’m scared
artwanna
in
Anxiety and Depression Support
5 years ago
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