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nervousness and panic
hey, i just started here. i’m not diagnosed with anything, but i used to impulsively touch my hair, i pulled as a child/preteen, managed to pretty much stop eventually. i overthink heavily and had a panic attack the other day. i received bad news a few days back and processed it awkwardly and in silence
hey, i just started here. i’m not diagnosed with anything, but i used to impulsively touch my hair, i pulled as a child/preteen, managed to pretty much stop eventually. i overthink heavily and had a panic attack the other day. i received bad news a few days back and processed it awkwardly and in silence
a0151
in
Anxiety and Depression Support
4 years ago
Lexapro for Anxiety
Hi, Has anyone had much success with Lexapro for anxiety disorder? I was prescribed it, and tried to take it several times, but even at the lowest dose 5 mg., after a week, I wake up in the middle of the night with debilitating anxiety/panic and I stop taking it. Has anyone else experienced this using
Hi, Has anyone had much success with Lexapro for anxiety disorder? I was prescribed it, and tried to take it several times, but even at the lowest dose 5 mg., after a week, I wake up in the middle of the night with debilitating anxiety/panic and I stop taking it. Has anyone else experienced this using
Flyboy76
in
Anxiety and Depression Support
4 years ago
Depersonalization and derealization disorder
Hello guys, i've been suffering from dp/dr for 5 months. Sometimes it hits me so hard sometimes it mild and i'm kinda getting used to it. But i have a question to those who suffer from it or have any information if someome can help me please.. yesterday i drank coffee which is something i dont usually
Hello guys, i've been suffering from dp/dr for 5 months. Sometimes it hits me so hard sometimes it mild and i'm kinda getting used to it. But i have a question to those who suffer from it or have any information if someome can help me please.. yesterday i drank coffee which is something i dont usually
Clucat11
in
Anxiety and Depression Support
4 years ago
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Can you have panic attacks without having anxiety?
I was diagnosed with anxiety when I was a teenager. I haven't had panic attacks in years but have had a stressful week and had 2 this week. Could I still have anxiety?
I was diagnosed with anxiety when I was a teenager. I haven't had panic attacks in years but have had a stressful week and had 2 this week. Could I still have anxiety?
DaisyGmomxiety
in
Anxiety and Depression Support
4 years ago
Covid-19 Stress and High Blood Pressure
Given blood pressure drugs and a little valium to help, but also started on Citalopram 10mg to manage the stress, been on for 3 days but not feeling good with this medication. Thinking of coming off and use up the valium as blood pressure should be back under control. Any comments on the effectiveness
Given blood pressure drugs and a little valium to help, but also started on Citalopram 10mg to manage the stress, been on for 3 days but not feeling good with this medication. Thinking of coming off and use up the valium as blood pressure should be back under control. Any comments on the effectiveness
Graham1954
in
Anxiety and Depression Support
4 years ago
Can anyone relate?
I feel I can’t talk to my partner or family as they think I’m being over the top (or a hypochondriac) but lately I just feel dizzy, sick, my neck feels swollen and tight, my eyes some days feel so heavy, I feel like I have pressure in my ears, my breathing becomes off my chest becomes tight, then for
I feel I can’t talk to my partner or family as they think I’m being over the top (or a hypochondriac) but lately I just feel dizzy, sick, my neck feels swollen and tight, my eyes some days feel so heavy, I feel like I have pressure in my ears, my breathing becomes off my chest becomes tight, then for
Cupcake8341
in
Anxiety and Depression Support
4 years ago
Help getting through panic attack
Pleaseeee any advise? I’m freaking out so bad. Like heart racing, shaking, sweating, stomach in knots and my mind is racing idk what to do :/ it won’t stop
Pleaseeee any advise? I’m freaking out so bad. Like heart racing, shaking, sweating, stomach in knots and my mind is racing idk what to do :/ it won’t stop
Lexirae
in
Anxiety Support
4 years ago
im depressed and idk what to do
my dad was confirmed positive for covid and my mental health is bad i cant cry anymore and idk what to do my panic attacks have made me sleepless and im so stessed i cant think,hes baack home and recovering but he went outside and idk what to do i tried yelling at him but he doesnt listen
my dad was confirmed positive for covid and my mental health is bad i cant cry anymore and idk what to do my panic attacks have made me sleepless and im so stessed i cant think,hes baack home and recovering but he went outside and idk what to do i tried yelling at him but he doesnt listen
Gutsoverfear
in
Anxiety and Depression Support
4 years ago
Symptoms and Effects of Panic Attacks
Hi everyone! I hope you are all keeping healthy and safe during this crisis. I happen to struggle with really bad anxiety and panic attacks. While I do take medication and attend therapy I still find myself struggling quite a bit. The thing that bothers me the most is I honestly don't understand why
Hi everyone! I hope you are all keeping healthy and safe during this crisis. I happen to struggle with really bad anxiety and panic attacks. While I do take medication and attend therapy I still find myself struggling quite a bit. The thing that bothers me the most is I honestly don't understand why
WinterinOz
in
Anxiety and Depression Support
4 years ago
So many symptoms I can’t handle.
Hi I’m new here and hoping I can find support. I’m 31 I had my first panic attack at 19 and my life has never been the same. In the beginning it was so bad I never thought I would see the light and then I was ok for a coupe years and now I’m back to the beginning all over agAin. I will admit I gave up
Hi I’m new here and hoping I can find support. I’m 31 I had my first panic attack at 19 and my life has never been the same. In the beginning it was so bad I never thought I would see the light and then I was ok for a coupe years and now I’m back to the beginning all over agAin. I will admit I gave up
Glitterpink07
in
Anxiety and Depression Support
4 years ago
Earlier, I thought I was just gonna stay in bed all day and do nothing. I should’ve stuck to that plan.
((This is a long post, I apologize, just really needing some support right now and thoughts on OCD medication.)) - But, instead I decided to get up, get some paperwork together and call back places I need either more physical health appointments, mental health appointments, and school loan information
((This is a long post, I apologize, just really needing some support right now and thoughts on OCD medication.)) - But, instead I decided to get up, get some paperwork together and call back places I need either more physical health appointments, mental health appointments, and school loan information
Ubud2021
in
Anxiety and Depression Support
4 years ago
Panic attacks, depressive episodes, and suicidal thoughts
[!!Trigger Warning!!] At work today, I had a panic attack. I couldn’t breathe, I was constantly crying, and couldn’t think. After that, came a depressive episode. I was saying negative things to myself and saying things that no one should hear themselves say... I am now having suicidal thoughts again
[!!Trigger Warning!!] At work today, I had a panic attack. I couldn’t breathe, I was constantly crying, and couldn’t think. After that, came a depressive episode. I was saying negative things to myself and saying things that no one should hear themselves say... I am now having suicidal thoughts again
Genuinearies04
in
Anxiety and Depression Support
4 years ago
Experiences of amphotericin?
Small person is off to 5* on Friday for her fortnight of the ‘good stuff’, a little earlier than planned although mostly ok overall, but with the addition of amphotericin alongside IV colomycin and piptaz. I’ll post a proper update soonish, as there’s been quite a bit going on even with lockdown happening
Small person is off to 5* on Friday for her fortnight of the ‘good stuff’, a little earlier than planned although mostly ok overall, but with the addition of amphotericin alongside IV colomycin and piptaz. I’ll post a proper update soonish, as there’s been quite a bit going on even with lockdown happening
Hidden
in
Lung Conditions Community Forum
4 years ago
anxiety, panic attacks and dream like states.
hello all, i’m new here. i guess amidst everything going on, life around me is starting to feel especially surreal. i haven’t been able to sleep much due to inexplicable panic attacks and anxiety. my heart pounds out of my chest and it feels like i’m suffocating. i can’t pin point a specific problem
hello all, i’m new here. i guess amidst everything going on, life around me is starting to feel especially surreal. i haven’t been able to sleep much due to inexplicable panic attacks and anxiety. my heart pounds out of my chest and it feels like i’m suffocating. i can’t pin point a specific problem
moldypeach
in
Anxiety and Depression Support
4 years ago
Link identified between dietary selenium and outcome of Covid-19 disease.
An international team of researchers, led by Professor Margaret Rayman at the University of Surrey, has identified a link between the Covid-19 cure rate and regional selenium status in China. Publishing their findings in the American Journal of Clinical Nutrition, researchers using data (up to 18
An international team of researchers, led by Professor Margaret Rayman at the University of Surrey, has identified a link between the Covid-19 cure rate and regional selenium status in China. Publishing their findings in the American Journal of Clinical Nutrition, researchers using data (up to 18
2greys
in
Lung Conditions Community Forum
4 years ago
HELP ME Severe panic disorder
I have panic attacks everyday, I now have a Sensation that I’m riding on a elevator every time I walk, which makes the way I already feel 100 times worse. I have had two ER visits a brain scan and saw a ent in the past week alone. Numerous EKGs.... chest X-rays.... blood work.... I keep getting told
I have panic attacks everyday, I now have a Sensation that I’m riding on a elevator every time I walk, which makes the way I already feel 100 times worse. I have had two ER visits a brain scan and saw a ent in the past week alone. Numerous EKGs.... chest X-rays.... blood work.... I keep getting told
Hidden
in
Anxiety and Depression Support
4 years ago
Running in hail???
Ugh, had actually been really psyched up to move on to W4R1, having really surprised myself with getting through W3. I went for my first run in the rain the other day, but that was just a light sprinkle and it was actually quite refreshing, and dare I say, I think I actually enjoyed myself. However,
Ugh, had actually been really psyched up to move on to W4R1, having really surprised myself with getting through W3. I went for my first run in the rain the other day, but that was just a light sprinkle and it was actually quite refreshing, and dare I say, I think I actually enjoyed myself. However,
Bloomsbury22
Graduate
in
Couch to 5K
4 years ago
Losing my mind
My depression and anxiety are getting worse and I don't know how to deal with it. The only meds I have right now are valium and I'm eating through them. I'm having panic attacks every day again. I'm currently looking for an online psychiatrist but it's so hard to find one that takes my insurance and
My depression and anxiety are getting worse and I don't know how to deal with it. The only meds I have right now are valium and I'm eating through them. I'm having panic attacks every day again. I'm currently looking for an online psychiatrist but it's so hard to find one that takes my insurance and
BlueMoon29
in
Anxiety and Depression Support
4 years ago
Anxiety/depression/panic/DPDR
New here. I am a 27 year old dealing with mental issues over the last 9 months. The most important thing to me is my faith in God. I love my relationship with the Lord and do my best to live for him daily. I’m looking for any other individuals out there that also are strong in their faith, but struggle
New here. I am a 27 year old dealing with mental issues over the last 9 months. The most important thing to me is my faith in God. I love my relationship with the Lord and do my best to live for him daily. I’m looking for any other individuals out there that also are strong in their faith, but struggle
Hidden
in
Anxiety and Depression Support
4 years ago
Panic attack
Been doing good lately but earlier tonight felt a skipped beat and went into a panic that they wouldnt stop ,my heart rate was high then the skipped beats finally stopped when i managed to calm down. Anyone else experienced this during a panic attack ?
Been doing good lately but earlier tonight felt a skipped beat and went into a panic that they wouldnt stop ,my heart rate was high then the skipped beats finally stopped when i managed to calm down. Anyone else experienced this during a panic attack ?
Lauriem4
in
Anxiety and Depression Support
4 years ago
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