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Can you have panic attacks without having anxiety?

DaisyGmomxiety profile image
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I was diagnosed with anxiety when I was a teenager. I haven't had panic attacks in years but have had a stressful week and had 2 this week. Could I still have anxiety?

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DaisyGmomxiety
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Thetealharp profile image
Thetealharp

I have something I call body panic attacks, where my body has a panic attacks but I can't feel anything. Also my body can feel anxious without my feeling anything I think it's alexythimia (which I have) that's causing this disconnect.

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