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Do You Know of a List of Quantities and Ratios of Omega 3 to Omega 6 in Common WFPB/ Vegan Foods?
. . [WFPB =
W
hole
F
oods
P
lant
B
ased] . If you know of such a list, would you mind sharing its source/ link?🤔 If not, do you have any ideas of [i]where[/i] I might find 🔎 such a list? 🤔 (I’m stumped. 🤷♂️ 🤦♀️ ) . . Per usual, I’ve: . . . • [i]‘Google Scholar’[/i]
. . [WFPB =
W
hole
F
oods
P
lant
B
ased] . If you know of such a list, would you mind sharing its source/ link?🤔 If not, do you have any ideas of [i]where[/i] I might find 🔎 such a list? 🤔 (I’m stumped. 🤷♂️ 🤦♀️ ) . . Per usual, I’ve: . . . • [i]‘Google Scholar’[/i]
Kai--
in
Healthy Eating
5 years ago
Do You Know of a List of Quantities and Ratios of Omega 3 to Omega 6 in Common WFPB/ Vegan Foods?
. . [WFPB =
W
hole
F
oods
P
lant
B
ased] . If you know of such a list, would you mind sharing its source/ link?🤔 If not, do you have any ideas of [i]where[/i] I might find 🔎 such a list? 🤔 (I’m stumped. 🤷♂️ 🤦♀️ ) . . Per usual, I’ve: . . . • [i]‘Google Scholar’[/i]
. . [WFPB =
W
hole
F
oods
P
lant
B
ased] . If you know of such a list, would you mind sharing its source/ link?🤔 If not, do you have any ideas of [i]where[/i] I might find 🔎 such a list? 🤔 (I’m stumped. 🤷♂️ 🤦♀️ ) . . Per usual, I’ve: . . . • [i]‘Google Scholar’[/i]
Kai--
in
Vegan Foods for Life
5 years ago
Supplements for ADHD?
Hi everyone, my 6 yo has just been diagnosed with adhd. We are starting Guanfacine and have been recommended omega-3 fish oil. I’m seeing a lot of varying recommendations on the internet for potency - does anyone have perspectives on what potency / ratio of the 3 / 6 in the fish oil is recommended? Thanks
Hi everyone, my 6 yo has just been diagnosed with adhd. We are starting Guanfacine and have been recommended omega-3 fish oil. I’m seeing a lot of varying recommendations on the internet for potency - does anyone have perspectives on what potency / ratio of the 3 / 6 in the fish oil is recommended? Thanks
ABPW
in
CHADD's ADHD Parents Together
5 years ago
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Second round of ICSI approaching
I was advised after my miscarriage that I have a 10% chance of becoming pregnant using my own eggs, as my blood test revealed that I’m perimenapausal! I’ve been reading around about low egg reserve and quality and I’m taking CoE10 (or however you spell that one), DHAE, follic acid, vitamin D, omega
I was advised after my miscarriage that I have a 10% chance of becoming pregnant using my own eggs, as my blood test revealed that I’m perimenapausal! I’ve been reading around about low egg reserve and quality and I’m taking CoE10 (or however you spell that one), DHAE, follic acid, vitamin D, omega
Eltel81
in
Fertility Network UK
5 years ago
Plant Doctor speaks about people stopping being vegan
Dr Garth Davis responds clearly to millenials (youtubers etc) who give up veganism arguing by and large they were not following healthy diets, instead fad diets, certainly not following any diet recommended by Garth Davis himself. He talks about how their diets fall short. https://www.youtube.com/watch
Dr Garth Davis responds clearly to millenials (youtubers etc) who give up veganism arguing by and large they were not following healthy diets, instead fad diets, certainly not following any diet recommended by Garth Davis himself. He talks about how their diets fall short. https://www.youtube.com/watch
andyswarbs
in
Healthy Eating
5 years ago
5 years journey for QOL
PROSTATE CANCER A five year journey trying for the best quality of life Our experience .. Jozef was diagnosed with multiple METS to the bones in June 2013 PSA 100 PSA doubling every month if we did not add anything He died July 2018 His red cell and platelets count were crashing
PROSTATE CANCER A five year journey trying for the best quality of life Our experience .. Jozef was diagnosed with multiple METS to the bones in June 2013 PSA 100 PSA doubling every month if we did not add anything He died July 2018 His red cell and platelets count were crashing
mijnzoek
in
Advanced Prostate Cancer
5 years ago
Staying strong when feeling weak
Hi everyone I hope today Saturday every has a beautiful , normal , and happy day. I haven’t written in quite sometime, even though I do read a lot of the posts. To hear of one of our fellows passing was very difficult to hear. I pray for the family of our past member to this site that they may get
Hi everyone I hope today Saturday every has a beautiful , normal , and happy day. I haven’t written in quite sometime, even though I do read a lot of the posts. To hear of one of our fellows passing was very difficult to hear. I pray for the family of our past member to this site that they may get
Strongest123
in
Anxiety and Depression Support
5 years ago
Omega 3 supplement?
Hi ladies, I’m new to this group. Tomorrow I’ll be 6 weeks pregnant with my first following IVF. I’ve come across some articles recently recommending an omega 3 supplement for brain development. Are any of you taking one? If so, is there a specific brand you recommend? Thank you.
Hi ladies, I’m new to this group. Tomorrow I’ll be 6 weeks pregnant with my first following IVF. I’ve come across some articles recently recommending an omega 3 supplement for brain development. Are any of you taking one? If so, is there a specific brand you recommend? Thank you.
Foodie23
in
Pregnancy and Parenting Support
5 years ago
Feeling worse before feeling better?
Hey, hope you’re all well! I found out last week that I’m severely deficient in vitamin D and have started on 20,000IU twice a week, with which I also take vitamin K2 and magnesium. I’ve also started taking B12 again, omega 3 and ferritin as these were below optimum too. The problem is, I feel awful
Hey, hope you’re all well! I found out last week that I’m severely deficient in vitamin D and have started on 20,000IU twice a week, with which I also take vitamin K2 and magnesium. I’ve also started taking B12 again, omega 3 and ferritin as these were below optimum too. The problem is, I feel awful
peach_sapphire
in
Pernicious Anaemia Society
5 years ago
Is it normal to feel terrible before feeling better?
Hey, hope you’re all well! I found out last week that I’m severely deficient in vitamin D and have started on 20,000IU twice a week, with which I also take vitamin K2 and magnesium. I’ve also started taking B12 again, omega 3 and ferritin as these were below optimum too. The problem is, I feel awful
Hey, hope you’re all well! I found out last week that I’m severely deficient in vitamin D and have started on 20,000IU twice a week, with which I also take vitamin K2 and magnesium. I’ve also started taking B12 again, omega 3 and ferritin as these were below optimum too. The problem is, I feel awful
peach_sapphire
in
Thyroid UK
5 years ago
Vitamin B6 and Vitamin D levels insufficient
Has anyone here had improved egg quality after taking supplements? On our first and only cycle so far we got 5 eggs and had complete failed fertilisation, they stated this was due to egg quality and my age (I turned 39 the day egg transfer should have been), they also said there was nothing I could
Has anyone here had improved egg quality after taking supplements? On our first and only cycle so far we got 5 eggs and had complete failed fertilisation, they stated this was due to egg quality and my age (I turned 39 the day egg transfer should have been), they also said there was nothing I could
MazzyMuz
in
Fertility Network UK
5 years ago
To medicate or not?
My 6 year old daughter was diagnosed with ADHD, anxiety and SPD in October 2018. We have been trying high quantities of Omega 3 fish oils and magnesium for a few months. Her anxiety has definitely lessened, as have her rages and SPD sensitivities. However, she is still pretty hyperactive, easily distracted
My 6 year old daughter was diagnosed with ADHD, anxiety and SPD in October 2018. We have been trying high quantities of Omega 3 fish oils and magnesium for a few months. Her anxiety has definitely lessened, as have her rages and SPD sensitivities. However, she is still pretty hyperactive, easily distracted
Dilily
in
CHADD's ADHD Parents Together
5 years ago
Help with New blood results. Started with functional Doc and want to know your thoughts. Thanks
I am Male. I started going to a functional Doctor as I have gotten tired of dealing with GP's that will not look at anything else but TSH and getting nowhere with them. The blood results are all requested by my functional Doc. With the results she has put me on LDN 1.5mg. Switched from Synthroid
I am Male. I started going to a functional Doctor as I have gotten tired of dealing with GP's that will not look at anything else but TSH and getting nowhere with them. The blood results are all requested by my functional Doc. With the results she has put me on LDN 1.5mg. Switched from Synthroid
PittsburghKris
in
Thyroid UK
5 years ago
Organic Supplements & DMARDs
Hi everyone Im a bit curious to know if organic supplements like ginger & turmeric or even omega 3 has helped while taken with the likes of sulfazaline or MTX.? Has any of you nice people out there tried anything like this that has helped your RA? Thank you in advance for any answers as this forum has
Hi everyone Im a bit curious to know if organic supplements like ginger & turmeric or even omega 3 has helped while taken with the likes of sulfazaline or MTX.? Has any of you nice people out there tried anything like this that has helped your RA? Thank you in advance for any answers as this forum has
Frankiefocus
in
NRAS
5 years ago
Plodding on
Restarted every other day hydroxocobalamin injections. Now into 4th week. Some improvements being made which I'm very relieved about. Still waiting for light sensitivity to lesson /go. Still have a ' sizzling head' if I do too much like try and read a book! ( bought the 2nd edition by m Hooper) Still
Restarted every other day hydroxocobalamin injections. Now into 4th week. Some improvements being made which I'm very relieved about. Still waiting for light sensitivity to lesson /go. Still have a ' sizzling head' if I do too much like try and read a book! ( bought the 2nd edition by m Hooper) Still
Nackapan
in
Pernicious Anaemia Society
5 years ago
Major hair fall and alot of unwanted hair growth in body😭😭
This pcos is ruining my life ..I've discovered I have PCOS when I was 14 to and now I'm 20 to and it seems to get worse than better !! I'm half bald and neither I tried omega 3 pills or biotin pills and iron pills or spirulina or medical control birth pills or diets and gym also ....none of them work
This pcos is ruining my life ..I've discovered I have PCOS when I was 14 to and now I'm 20 to and it seems to get worse than better !! I'm half bald and neither I tried omega 3 pills or biotin pills and iron pills or spirulina or medical control birth pills or diets and gym also ....none of them work
Kitten95
in
PCOS UK (Verity)
6 years ago
Two Years Into Osteoarthritis
I started walking to relieve some of my “multiple site” osteoarthritis. Its Winter here in Wisconsin, so getting out there is hit and miss, depending on the road conditions. My docs at the VA wont prescribe anything for this condition except Ibuprofen. Ive read that ibuprofen breaks down the cartilage
I started walking to relieve some of my “multiple site” osteoarthritis. Its Winter here in Wisconsin, so getting out there is hit and miss, depending on the road conditions. My docs at the VA wont prescribe anything for this condition except Ibuprofen. Ive read that ibuprofen breaks down the cartilage
Hidden
in
Cure Arthritis Community
6 years ago
CBD OIL Medium Strength
Reporting back after 1month on the oil as promised for pain relief. I started week one with two drops twice daily, and increased it weekly by one drop. have to say in my opinion, I don’t think it’s made any difference. I’ve still had to take my normal amount of pain relief. Maybe a higher strength or
Reporting back after 1month on the oil as promised for pain relief. I started week one with two drops twice daily, and increased it weekly by one drop. have to say in my opinion, I don’t think it’s made any difference. I’ve still had to take my normal amount of pain relief. Maybe a higher strength or
Hidden
in
NRAS
6 years ago
Things we’re doing
So since the diagnosis of stage 4, and after he was almost completely debilitated.. we have done several things in an attempt to keep him healthy and to fight this from the inside out. Just wanted to share the things we do.. - only drinks water, nothing else.. only distilled as too keep all of the impurities
So since the diagnosis of stage 4, and after he was almost completely debilitated.. we have done several things in an attempt to keep him healthy and to fight this from the inside out. Just wanted to share the things we do.. - only drinks water, nothing else.. only distilled as too keep all of the impurities
kellyOd
in
Melanoma Caregivers
6 years ago
For those who found help with diet changes, especially Paddison Program
I have inflammatory arthritis from Crohn's and am interested in people who have found help through dietary changes. I've tried many diets: Specific Carbohydrate, Paleo, AIP (auto-immune paleo), Low Starch Diet, McDougall, enteral nutrition and water fasting. I did find some relief from water fasting,
I have inflammatory arthritis from Crohn's and am interested in people who have found help through dietary changes. I've tried many diets: Specific Carbohydrate, Paleo, AIP (auto-immune paleo), Low Starch Diet, McDougall, enteral nutrition and water fasting. I did find some relief from water fasting,
OctoberOrchid
in
NRAS
6 years ago
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