Staying strong when feeling weak - Anxiety and Depre...

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Staying strong when feeling weak

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Hi everyone I hope today Saturday every has a beautiful , normal , and happy day. I haven’t written in quite sometime, even though I do read a lot of the posts. To hear of one of our fellows passing was very difficult to hear. I pray for the family of our past member to this site that they may get through the pain and suffering. Even though the pain of losing someone one loves will always be their, one must move on.

I’ve been feeling a bit down lately, I’ve been suffering with OCD, anxiety, severe depression. I’ve had depression ever since I was a child, and I did start feeling depressed after my divorce to my daughters mom, and the passing of my father. My father was a big support during my separation and divorce, especially having a 1 year old baby. His passing was difficult to bear. I miss him dearly and I’m always driving by where he used to live. I wish at times I would’ve spent more time with him.

I do see a therapist once a week and also an APN Once every 2 weeks. The APN has me on Pristiq, trintillex, Rexulti and Xanax, I also take omega 3 fish oils everyday. I’ve been very bless to get my retirement pension from my employer. I’ve been a bodybuilder- weightlifter all my life. I don’t really know what’s happening lately but I’ve been feeling pretty sad. I’m constantly worrying about things that don’t really make any sense. I’m trying to stay strong but the mind is very powerful, of course we all know this. I do try and train as much as I can which at times can be hard to stay motivated. I wish everyone a great weekend. Your friend. SAMSON

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hi strongest,what tou say about missing somone and regretting not seeing more of them

sounds familier to me I had a brother allthou both livind in the same house we never got on together,for years it went on like this,untill he got terrible cancer.i cared for him till he

died,do you know what,he was wonderfull,like the brother I never had.all those years we both mist out of loving each other,it still hurts me today perhaps like you and your father

any strongman.hope you get it all tighter ,peek

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