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At a loss!
Now the crunch is physio, which my first session was deep tissue
massage
, within 40mins after leaving I was shaking and vomiting from more pain than prior, so second time to the phsio, my doctor told me to advice him of what happened and to not perform deep tissue
massage
, so we did limited exercise
Now the crunch is physio, which my first session was deep tissue
massage
, within 40mins after leaving I was shaking and vomiting from more pain than prior, so second time to the phsio, my doctor told me to advice him of what happened and to not perform deep tissue
massage
, so we did limited exercise
Hidden
in
Pain Concern
7 years ago
Just started week 2 and have a big, painful problem.
I've tried stretches,
massage
, and trigger point therapy with a roller. Both ankles are still so sore to even walk in and my knees are starting to hurt too and I'm not doing anything.
I've tried stretches,
massage
, and trigger point therapy with a roller. Both ankles are still so sore to even walk in and my knees are starting to hurt too and I'm not doing anything.
Recurringwriter
in
Couch to 5K
7 years ago
Update on the Vibrams
My left heel is still sensitive, but doesn't hurt - let's say I'm very aware of it and notice every "
massage
" from every stone, root or rock. I try to run on soft ground, or smooth tarmac. I still think I'm a heel striker, but the faster cadence helps avoid problems and I'm working on my form.
My left heel is still sensitive, but doesn't hurt - let's say I'm very aware of it and notice every "
massage
" from every stone, root or rock. I try to run on soft ground, or smooth tarmac. I still think I'm a heel striker, but the faster cadence helps avoid problems and I'm working on my form.
JaySeeSkinny
Graduate10
in
Bridge to 10K
7 years ago
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NRAS Group Meetings Next Week
9th September
- 'Holistic
Massage
' by Julie from Krystala Therapies You, your family, friends and healthcare professionals are all very welcome to attend and you don’t have to be a member of NRAS to attend a group meeting!
9th September
- 'Holistic
Massage
' by Julie from Krystala Therapies You, your family, friends and healthcare professionals are all very welcome to attend and you don’t have to be a member of NRAS to attend a group meeting!
Kim-NRAS
NRAS
in
NRAS
7 years ago
Stocking rucking up behind knee
Only had compression stocking for about a week and that plus a few exercises and
massage
are making a difference (plus slightly cooler weather). However, I am finding that the stocking keeps rucking up behind my knee and feeling uncomfortable there.
Only had compression stocking for about a week and that plus a few exercises and
massage
are making a difference (plus slightly cooler weather). However, I am finding that the stocking keeps rucking up behind my knee and feeling uncomfortable there.
maryiwright
in
LSN
7 years ago
Myofacial syndrome and Prednisone taper
Two days passed, and I got an appt for a
massage
. that
massage
did not help, and I now wonder if myofacial release
massage
is too rough to use at the early stages of a new drop in prednisone.
Two days passed, and I got an appt for a
massage
. that
massage
did not help, and I now wonder if myofacial release
massage
is too rough to use at the early stages of a new drop in prednisone.
1Purplecrow
in
PMRGCAuk
7 years ago
Massage during ivf
Hi ladies does anyone know the rules regarding
massage
and ivf, I know when you go to most salons they seem to group ivf with pregnancy. Are the rules the same or is there differences!? Has anyone had a
massage
during their cycle and if so how was it!
Hi ladies does anyone know the rules regarding
massage
and ivf, I know when you go to most salons they seem to group ivf with pregnancy. Are the rules the same or is there differences!? Has anyone had a
massage
during their cycle and if so how was it!
Newqgirl1
in
Fertility Network UK
7 years ago
Essential Oils for GAD and Depression
For instance, you can use oils in
massage
therapy as well. If anyone has any questions about more on essential oils and GAD/Depression, feel free to message me or reply below! Thanks for reading my post!
For instance, you can use oils in
massage
therapy as well. If anyone has any questions about more on essential oils and GAD/Depression, feel free to message me or reply below! Thanks for reading my post!
cjohansen
in
Anxiety and Depression Support
7 years ago
Tens or massage foot machine for relief
Other PMR people have raised the problems of cold, painful, ankle swelling ,and cannot feel the car Pedals - has any fellow sufferers found relief in the use of a TENS or
massage
foot machine?
Other PMR people have raised the problems of cold, painful, ankle swelling ,and cannot feel the car Pedals - has any fellow sufferers found relief in the use of a TENS or
massage
foot machine?
Hidden
in
PMRGCAuk
7 years ago
Vibration feeling left side around heart.
I had awful shoulder pain like burning nut got a
massage
amd a little better. Anyone else had this??
I had awful shoulder pain like burning nut got a
massage
amd a little better. Anyone else had this??
Contra21
in
Arrhythmia Alliance
7 years ago
Practical, Brief Video Tips for RAers/ Autoimmuners
. __________________________ 7️⃣5️⃣ [i]Chiropractic,
Massage
, Physical Therapy to Help Manage Pain: Matthew Redman[/i]: https://healthunlocked.com/cure-arthritis/posts/137082822/chiropractic-
massage
-physical-therapy-to-help-manage-pain-matthew-redman 7️⃣4️⃣ [i]JIA-er Katy Shares Her Progress: From 10
. __________________________ 7️⃣5️⃣ [i]Chiropractic,
Massage
, Physical Therapy to Help Manage Pain: Matthew Redman[/i]: https://healthunlocked.com/cure-arthritis/posts/137082822/chiropractic-
massage
-physical-therapy-to-help-manage-pain-matthew-redman 7️⃣4️⃣ [i]JIA-er Katy Shares Her Progress: From 10
Kai--
in
Cure Arthritis Community
7 years ago
Back pain!!!
Getting a
massage
helps, also my lower back hurts as well... feels like a throbbing pain and just like its irritated.........
Getting a
massage
helps, also my lower back hurts as well... feels like a throbbing pain and just like its irritated.........
Pjmmtr01
in
Pain Concern
7 years ago
Supplements/ Nutrients (B12, Vit. D, Potassium, Protein . . . ) for RAers/ Autoimmuners & Plant-Based Dieters (Vegans, Vegetarians, . . . )
. __________________________ 7️⃣5️⃣ [i]Chiropractic,
Massage
, Physical Therapy to Help Manage Pain: Matthew Redman[/i]: https://healthunlocked.com/cure-arthritis/posts/137082822/chiropractic-
massage
-physical-therapy-to-help-manage-pain-matthew-redman 7️⃣4️⃣ [i]JIA-er Katy Shares Her Progress: From 10
. __________________________ 7️⃣5️⃣ [i]Chiropractic,
Massage
, Physical Therapy to Help Manage Pain: Matthew Redman[/i]: https://healthunlocked.com/cure-arthritis/posts/137082822/chiropractic-
massage
-physical-therapy-to-help-manage-pain-matthew-redman 7️⃣4️⃣ [i]JIA-er Katy Shares Her Progress: From 10
Kai--
in
Cure Arthritis Community
7 years ago
Pain when my skin is touched
I did have a deep tissue
massage
yesterday which I thought would explain my back being painful to touch but not my abdomen as they didn't touch that. Has anyone experienced this before?
I did have a deep tissue
massage
yesterday which I thought would explain my back being painful to touch but not my abdomen as they didn't touch that. Has anyone experienced this before?
jennawings
in
LUPUS UK
7 years ago
fibromyalgia alongside endo?
I bruised very badly from seeing a chiropractor, she stated it was not a very forceul
massage
at all. It was very painful on hips, lower back & back of shoulders. She was very baffled as to how this could of happened.
I bruised very badly from seeing a chiropractor, she stated it was not a very forceul
massage
at all. It was very painful on hips, lower back & back of shoulders. She was very baffled as to how this could of happened.
Dangermouse381
in
Endometriosis UK
7 years ago
W2R1
Took lots of precautions this time, deep heat gel, knee support,
massage
stick to help with warmup. (Doctor gave me the all clear to go) .The run was good felt my knee complain a little but was fine. Returned after run to
massage
stick again and RICE. Feeling good so far. So glad to be back again.
Took lots of precautions this time, deep heat gel, knee support,
massage
stick to help with warmup. (Doctor gave me the all clear to go) .The run was good felt my knee complain a little but was fine. Returned after run to
massage
stick again and RICE. Feeling good so far. So glad to be back again.
Troyski74
Graduate
in
Couch to 5K
7 years ago
Leg cramps pain and foot pain
I'm seeing chiropractor once a month I have deep tissue
massage
twice a month I swear by this treatment it helps so much, but finding I'm so weak lately simple tasks I'm soaking wet sweating muscles ache like crazy and I get so very tired.
I'm seeing chiropractor once a month I have deep tissue
massage
twice a month I swear by this treatment it helps so much, but finding I'm so weak lately simple tasks I'm soaking wet sweating muscles ache like crazy and I get so very tired.
Hidden
in
Fibromyalgia Action UK
7 years ago
My legs pain with throbbing,pulling, crawling, creeping
I used hot or cool pages,
massage
, walk so no.. but it not working at all. Please any advice.
I used hot or cool pages,
massage
, walk so no.. but it not working at all. Please any advice.
Chungdak
in
Dialysis Support
7 years ago
W2R2
Started with pre knee warm up http://www.nhs.uk/Livewell/c25k/Pages/knee-exercises.aspx Used
massage
stick as well, knee held up well. Mice after. Run felt good, started first two parts faster than normal but settled down. I was just glad I was able to start with that pace. All going good so far.
Started with pre knee warm up http://www.nhs.uk/Livewell/c25k/Pages/knee-exercises.aspx Used
massage
stick as well, knee held up well. Mice after. Run felt good, started first two parts faster than normal but settled down. I was just glad I was able to start with that pace. All going good so far.
Troyski74
Graduate
in
Couch to 5K
7 years ago
Tendonitis - a possible cure for some...
Where these are the cause, you can treat them yourself with simple
massage
once you have tracked them down.
Where these are the cause, you can treat them yourself with simple
massage
once you have tracked them down.
Malx
in
Thyroid UK
7 years ago
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