Essential Oils for GAD and Depression

Has anyone on here used essential oils to help balance out your mood? As some of you may know, I'm very interested in natural remedies. (You name it, I've tried it: yoga, meditation, massage therapy, acupuncture-- and I love all of them). I'm a big believer in essential oils, and I think for people who have major mood swings (like I do, a lot of the time) it can really help calm you down or lift you up. If you have the ability to, I would suggest you really look into them! I actually sell them, so if you are interested, please take a look at my website: mydoterra.com/courtneyjohan...

It is also very possible to incorporate essential oils into other therapy programs, not just by diffusing. For instance, you can use oils in massage therapy as well. If anyone has any questions about more on essential oils and GAD/Depression, feel free to message me or reply below! Thanks for reading my post!

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  • I was recently given Present Moment oil from my Chiropractor, seems to help with my anxiety.

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