Experiences with
Massage2,918 public posts
Want to take advantage of all our features? Just log in!
or
week 2 marathon training complete and all is well
Gave them a nice ice massage tonight. Back of heel feeling a little tender. Hopefully all part of the process. mileage running total 31 miles. 17 miles next week. Looking good!
PB and a teddy cuddle
Had a sports massage afterwards - why did no-one warn me how painful those are lol! Thanks for the encouragement this morning guys...kept thinking about it on the way round. Need a new challenge now.
W8R3 tick
I found it really boring I must say, I added a couple of minutes to compensate as it's not the same as being outdoors...but on the plus side they had a power plate, lovely massage and stretches for my legs.