That's me in the pink. We smashed our best time by about 2 mins as its a flat, fast course. Was that excited forgot to stop my watch but it was 29 mins something for the 5k so we were mega happy. Had a sports massage afterwards - why did no-one warn me how painful those are lol! Thanks for the encouragement this morning guys...kept thinking about it on the way round. Need a new challenge now.
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