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I DID IT .....
OH WOW .... ⭐️🏆⭐️🏆⭐️🏆⭐️ To my supporters, loved ones, friends, haters & trolls 🥳I HAVE ACHIEVED WHAT I SET OUT TO DO🥳 I have completed the COUCH 🛋 TO 5 K training this morning .. remember me saying I’ve rarely completed anything .. I’m feeling pretty chuffed of my achievements My biggest supporter
OH WOW .... ⭐️🏆⭐️🏆⭐️🏆⭐️ To my supporters, loved ones, friends, haters & trolls 🥳I HAVE ACHIEVED WHAT I SET OUT TO DO🥳 I have completed the COUCH 🛋 TO 5 K training this morning .. remember me saying I’ve rarely completed anything .. I’m feeling pretty chuffed of my achievements My biggest supporter
Flumpy76
Graduate
in
Couch to 5K
5 years ago
Advice needed pls
Hi, looking for advice... I am a 44yr old male who has previously had an overactive thyroid several years ago. I was gradually taken off the Carbimazole and have been fine until the last 8-10weeks. I’ve been to see a GP a number of times, had a number of tests including a full blood count and had my
Hi, looking for advice... I am a 44yr old male who has previously had an overactive thyroid several years ago. I was gradually taken off the Carbimazole and have been fine until the last 8-10weeks. I’ve been to see a GP a number of times, had a number of tests including a full blood count and had my
Hidden
in
Thyroid UK
5 years ago
GP visit - shocked at response
Hello everyone this is my first time posting on this community although I have been reading for advice and info for some time and you are all very helpful. My journey started in 2014 with investigations for possible PBC (positive Anti-mitochobdrial antibody and elevated liver function tests). I was
Hello everyone this is my first time posting on this community although I have been reading for advice and info for some time and you are all very helpful. My journey started in 2014 with investigations for possible PBC (positive Anti-mitochobdrial antibody and elevated liver function tests). I was
Happy43
in
LUPUS UK
5 years ago
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Hello - how to get message across to drs.
Hi. I’m Jacquie. I was diagnosed with ET in October, Myelofibrosis in January. Had a stroke last July which led to the diagnosis. Hard to know which condition causes symptoms. Often lose colour - grey is my new blusher, and feel like blood pressure is dropping (although it isn’t). Finding it hard to
Hi. I’m Jacquie. I was diagnosed with ET in October, Myelofibrosis in January. Had a stroke last July which led to the diagnosis. Hard to know which condition causes symptoms. Often lose colour - grey is my new blusher, and feel like blood pressure is dropping (although it isn’t). Finding it hard to
Jlah
in
MPN Voice
5 years ago
Feeling low
Hello everyone. Well, it’s 11 months since my lovely Mum died and 10 months since HA. I’m confused! I thought a HA was a totally blocked artery. Mine was a small narrowing and they put a little stent in. I am battling with anxiety and depression on a daily basis and feel sometimes that my life is over
Hello everyone. Well, it’s 11 months since my lovely Mum died and 10 months since HA. I’m confused! I thought a HA was a totally blocked artery. Mine was a small narrowing and they put a little stent in. I am battling with anxiety and depression on a daily basis and feel sometimes that my life is over
Craftyhare
in
British Heart Foundation
5 years ago
Possible B12 deficiency, feeling so very unwell
I’m seeing the doctor this afternoon about possible B12 deficiency symptoms. Any advice on how to approach this with the doctor would be really appreciated. Brief history: I’m 36, mum of 3 boys. I’ve got an under active thyroid, my dose at moment is 75mcg levothyroxine daily, this (I’m told) is keeping
I’m seeing the doctor this afternoon about possible B12 deficiency symptoms. Any advice on how to approach this with the doctor would be really appreciated. Brief history: I’m 36, mum of 3 boys. I’ve got an under active thyroid, my dose at moment is 75mcg levothyroxine daily, this (I’m told) is keeping
samimanf83
in
Thyroid UK
5 years ago
Step in the right direction
Went and saw a MH professional today for what was essentially a watered down evaluation. Broke down and cried in the office. Admitted to her that I was thinking about death and dying. I told her that I don't want to feel this way anymore and that I need more help. She was kind, but worried. I had to
Went and saw a MH professional today for what was essentially a watered down evaluation. Broke down and cried in the office. Admitted to her that I was thinking about death and dying. I told her that I don't want to feel this way anymore and that I need more help. She was kind, but worried. I had to
Snowyowl23
in
Anxiety and Depression Support
5 years ago
Hypothyroid and Continuing Symptoms
Hi everyone, new here and don't often use forums so hoping this is a positive experience :). I was diagnosed with Hypothyroid secondary to thyroiditis in 2015. I was placed initially on 100mg Levothyroxine which was subsequently reduced to 75mg. Although my general symptoms improved I developed quite
Hi everyone, new here and don't often use forums so hoping this is a positive experience :). I was diagnosed with Hypothyroid secondary to thyroiditis in 2015. I was placed initially on 100mg Levothyroxine which was subsequently reduced to 75mg. Although my general symptoms improved I developed quite
Bluey777
in
Thyroid UK
5 years ago
Self help
One year in from diagnosis of severe COPD and my husband is still stubbornly refusing to consider Pulmonary Rehab. Having suffered with anxiety and depression for over forty years he regards any form of group involvement as counseling, which did nothing for him in the 1970s. With no transport of our
One year in from diagnosis of severe COPD and my husband is still stubbornly refusing to consider Pulmonary Rehab. Having suffered with anxiety and depression for over forty years he regards any form of group involvement as counseling, which did nothing for him in the 1970s. With no transport of our
Pippers
in
Lung Conditions Community Forum
5 years ago
Back on fluoxetine 10mg
After a good few years of managing my health anxiety/ GAD without medication I am now back on fluoxetine 10mg only on day two anxiety is through the roof tired dizzy feel sick shaky unable to go out or even move much bad tempered, crying scared and really horried thoughts. I know you get worse before
After a good few years of managing my health anxiety/ GAD without medication I am now back on fluoxetine 10mg only on day two anxiety is through the roof tired dizzy feel sick shaky unable to go out or even move much bad tempered, crying scared and really horried thoughts. I know you get worse before
Hidden
in
Anxiety Support
5 years ago
Hey there...
I have asked him to go to
marriage
counseling
and he has always refused. I am thinking it’s just best we separate...
I have asked him to go to
marriage
counseling
and he has always refused. I am thinking it’s just best we separate...
Lu2356
in
Anxiety and Depression Support
5 years ago
Feeling rubbish
Hello been a good few months since I’ve been on here, but needed to reach out. Been really weak the last few days like weak legs and just exhausted! Got to get to work today then 3 days off to recover I hope. I think it’s the anxiety creeping back in, been doing some counselling but they have discharged
Hello been a good few months since I’ve been on here, but needed to reach out. Been really weak the last few days like weak legs and just exhausted! Got to get to work today then 3 days off to recover I hope. I think it’s the anxiety creeping back in, been doing some counselling but they have discharged
L1974
in
Anxiety Support
5 years ago
Caregiving for depression/anxiety
Care Giving of a depressed person! I live with my younger sister who suffers from anxiety and depression. She is in counseling and takes Prozac and Xanax but it doesn't seem to be helping. I need some tips on how to not only help her but help ME understand. I have been there, too. Seems it runs in
Care Giving of a depressed person! I live with my younger sister who suffers from anxiety and depression. She is in counseling and takes Prozac and Xanax but it doesn't seem to be helping. I need some tips on how to not only help her but help ME understand. I have been there, too. Seems it runs in
WilJan
in
Anxiety and Depression Support
5 years ago
The long road to reaching my goals
I've been away for quite some time but used to post here regularly... I was constantly missing my goals and beating myself up. I made some changes and I want to share them here. When I first joined this forum, I was just under 12 stone. I'm 5 foot exactly so classed obese and feeling desperately unhappy
I've been away for quite some time but used to post here regularly... I was constantly missing my goals and beating myself up. I made some changes and I want to share them here. When I first joined this forum, I was just under 12 stone. I'm 5 foot exactly so classed obese and feeling desperately unhappy
Disneygirl
3lbs
in
Weight Loss Support
5 years ago
Flashbacks, Dreams and Chest pains
Wonder if anyone can help me... Over the last two to three months, I have been having some disturbing and distressing dreams/nightmares and flashbacks. I know I was abused as a child by a family member. But somehow, I managed to successfully put all those experiences in a 'box'. But a gew years ago,
Wonder if anyone can help me... Over the last two to three months, I have been having some disturbing and distressing dreams/nightmares and flashbacks. I know I was abused as a child by a family member. But somehow, I managed to successfully put all those experiences in a 'box'. But a gew years ago,
DSTJ
in
Mental Health Support
5 years ago
Whats happening really!!
I'm so sorry for your relationship struggles with your mom and your battle with drugs. If you're planning on going back to college after the semester break, you might want to set up an appointment to speak with a mental health counselor at your school. Most schools have a counseling center on campus
I'm so sorry for your relationship struggles with your mom and your battle with drugs. If you're planning on going back to college after the semester break, you might want to set up an appointment to speak with a mental health counselor at your school. Most schools have a counseling center on campus
HeathersWellness
in
Above & Beyond
5 years ago
Nervous
Hi all, this is my first post and I’m a little unsure of where to start. Had a break down three weeks ago now and have been off work since while the meds set in. I’m having private counselling and that does help a bit but I’m lost between my sessions. My doctors note says to do two half days this
Hi all, this is my first post and I’m a little unsure of where to start. Had a break down three weeks ago now and have been off work since while the meds set in. I’m having private counselling and that does help a bit but I’m lost between my sessions. My doctors note says to do two half days this
Hugo1990
in
Anxiety and Depression Support
5 years ago
Time
I'm not sure it's for everyone but what works for me is time. You see what happens today is a brief moment in time, if you feel bad or anxious then it is at that moment of time. Like a boxer you train your mind to beat anxiety. I have tried CBT, counselling, self help books, apps, internet pages. Exercise
I'm not sure it's for everyone but what works for me is time. You see what happens today is a brief moment in time, if you feel bad or anxious then it is at that moment of time. Like a boxer you train your mind to beat anxiety. I have tried CBT, counselling, self help books, apps, internet pages. Exercise
JumpingFrog
in
Anxiety and Depression Support
5 years ago
New Here
I'm a 68 yo gay male, partnered for 37 years and last December was diagnosed with metastasized prostate cancer by MRI guided biopsy. I had a very enlarged prostate (known for a number of years) with predominantly Gleason 9 (4+5) and a 68.3 PSA at the time I began Lupron injections and daily bicalutamide
I'm a 68 yo gay male, partnered for 37 years and last December was diagnosed with metastasized prostate cancer by MRI guided biopsy. I had a very enlarged prostate (known for a number of years) with predominantly Gleason 9 (4+5) and a 68.3 PSA at the time I began Lupron injections and daily bicalutamide
DT2311
in
Advanced Prostate Cancer
5 years ago
I’m new here
Hello everyone, I’m new here after searching the internet for ages just to find something that I can do NOW to help myself. I have had PND for nearly 2 years now, but only truly recognised it about a year ago and have been on medication since then too. I’m on the waiting list for counselling but as
Hello everyone, I’m new here after searching the internet for ages just to find something that I can do NOW to help myself. I have had PND for nearly 2 years now, but only truly recognised it about a year ago and have been on medication since then too. I’m on the waiting list for counselling but as
primrose147
in
PNI ORG UK
5 years ago
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