Feeling rubbish

[L1974]

Hello been a good few months since I’ve been on here, but needed to reach out. Been really weak the last few days like weak legs and just exhausted! Got to get to work today then 3 days off to recover I hope. I think it’s the anxiety creeping back in, been doing some counselling but they have discharged me now, don’t know if this is why I am more anxious or whether it’s because my sister keeps putting off checkups for checking the cancer she had last year is still at bay!! Feel so tense and wound up and tearful and makes me so sad as I’ve felt pretty good for a few months now 😓.