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magnesium citrate
I wondered which brand do you recommend there are so Many and prices are so different. thank you. For Afib Britta
I wondered which brand do you recommend there are so Many and prices are so different. thank you. For Afib Britta
Gertsen
in
Atrial Fibrillation Support
1 year ago
PIP advice please
I started taking
Magnesium
Taurate 150mg one a day and a brisk walk 5kms daily for nearly 3 months since my Cardioversion , cheers for your help!
I started taking
Magnesium
Taurate 150mg one a day and a brisk walk 5kms daily for nearly 3 months since my Cardioversion , cheers for your help!
OzJames
in
AF Association
1 year ago
Vitamin confusion - advice please!
I've been recommended Better Vits
Magnesium
but this comes with Zinc and D3 and I've read not to take Zinc with
Magnesium
and can I take D3 with this and use the spray?? Is it best to take B vits and
Magnesium
at lunch with the Vit D spray?
I've been recommended Better Vits
Magnesium
but this comes with Zinc and D3 and I've read not to take Zinc with
Magnesium
and can I take D3 with this and use the spray?? Is it best to take B vits and
Magnesium
at lunch with the Vit D spray?
ElephantShoes
in
Thyroid UK
2 years ago
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Another way to view and treat Parkinson's?
Almost the entire population is deficient in
magnesium
, zinc, all the vitamins of the B group, etc. Even more so in Parkinson's patients before any antiparkinsonian treatment.
Almost the entire population is deficient in
magnesium
, zinc, all the vitamins of the B group, etc. Even more so in Parkinson's patients before any antiparkinsonian treatment.
parkinsonshereandnow
in
Cure Parkinson's
2 years ago
Help with supplement timings please
The supplements I have now are: Doctors Best - Vit D3 2000iu Vegavero - natural K2 200 ug Thorne - basic B complex Cytoplan -
magnesium
citrate (500mg), I take 2 as it helps with the constipation.
The supplements I have now are: Doctors Best - Vit D3 2000iu Vegavero - natural K2 200 ug Thorne - basic B complex Cytoplan -
magnesium
citrate (500mg), I take 2 as it helps with the constipation.
Gymbuni
in
Thyroid UK
1 year ago
Pins and needles feeling
Doctor comes to bedside and states the blood test after my calcium infusion seems to have worked but you are also showing
Magnesium
deficiency! Then tells me how serious that was! some many hours later my smaller bag of
magnesium
comes but it is infused slower so a 5.5-hour infusion.
Doctor comes to bedside and states the blood test after my calcium infusion seems to have worked but you are also showing
Magnesium
deficiency! Then tells me how serious that was! some many hours later my smaller bag of
magnesium
comes but it is infused slower so a 5.5-hour infusion.
Offcut
in
Atrial Fibrillation Support
1 year ago
Pins and Needles
Doctor comes to bedside and states the blood test after my calcium infusion seems to have worked but you are also showing
Magnesium
deficiency! Then tells me how serious that was! some many hours later my smaller bag of
magnesium
comes but it is infused slower so a 5.5-hour infusion.
Doctor comes to bedside and states the blood test after my calcium infusion seems to have worked but you are also showing
Magnesium
deficiency! Then tells me how serious that was! some many hours later my smaller bag of
magnesium
comes but it is infused slower so a 5.5-hour infusion.
Offcut
in
Lung Conditions Community Forum
1 year ago
Shingles help
The posts on shingles were very timely as I am in last stages of shingles. I developed shingles April 20th, 2023. I had a very mild case of shingles m... 10-15 years ago, blisters string about 1/8" x 3/4", that it. The shingles this time followed classic shingles outbreak. Started on left shoulder
The posts on shingles were very timely as I am in last stages of shingles. I developed shingles April 20th, 2023. I had a very mild case of shingles m... 10-15 years ago, blisters string about 1/8" x 3/4", that it. The shingles this time followed classic shingles outbreak. Started on left shoulder
Big_Dee
in
CLL Support
1 year ago
K2 and magnesium
What dose should I be looking for on both and also which type of
magnesium
as there is different types. I understand these help with the absorption of the calcium.
What dose should I be looking for on both and also which type of
magnesium
as there is different types. I understand these help with the absorption of the calcium.
Exhiker
in
PMRGCAuk
2 years ago
Blood test results
microg/L 3.0-20.0 Serum Ferritin 49.9 microg/L 10-200 Serum Iron 18.1 micromol/L 11-30 Serum Transferrin 2.64g/L 1.8-3.6 Transferrin Saturation Index 27% 16-50 Each day I take 150mcg Levothyroxine, 5000iu Vitamin D3, Thorne Basic B, 1x Ferrous Fumerate 210mg with a Vitamin C capsule and a
Magnesium
microg/L 3.0-20.0 Serum Ferritin 49.9 microg/L 10-200 Serum Iron 18.1 micromol/L 11-30 Serum Transferrin 2.64g/L 1.8-3.6 Transferrin Saturation Index 27% 16-50 Each day I take 150mcg Levothyroxine, 5000iu Vitamin D3, Thorne Basic B, 1x Ferrous Fumerate 210mg with a Vitamin C capsule and a
Magnesium
catpurple7
in
Thyroid UK
1 year ago
Overwhelming fatigue – do I increase T3?
I need to add
magnesium
and have read several helpful references in posts – can I just check with slowdragon – do you take the Thorne
magnesium
citramate? Could the fatigue be due to low B12 ? Thank you so much !
I need to add
magnesium
and have read several helpful references in posts – can I just check with slowdragon – do you take the Thorne
magnesium
citramate? Could the fatigue be due to low B12 ? Thank you so much !
Goldfinch7
in
Thyroid UK
1 year ago
Blood test comparisons please😊
Have been taking levo as instructed, early morning with water and then B12 and B complex after breakfast Vit D k2, 2 capsules at tea time
Magnesium
Malate, evening time Thank you for your time and patience 😘 5/10/22 25/11/22 TSH 0.85mu/L (0.27-4.2
Have been taking levo as instructed, early morning with water and then B12 and B complex after breakfast Vit D k2, 2 capsules at tea time
Magnesium
Malate, evening time Thank you for your time and patience 😘 5/10/22 25/11/22 TSH 0.85mu/L (0.27-4.2
Ankles
in
Thyroid UK
1 year ago
3 Arrows Heme dose & Raising T3 - how long might it take?!
I am on levo 125mg, take supplements of D3 & K2, B Complex,
Magnesium
and for the past 8 weeks before this test (stopped for 1 week beforehand) 3 Arrows Heme 2 tablets per day. For past 8-9 weeks I have been gf and started eating more fermented foods, sugar free, fasting 18-20hrs Mon - Fri.
I am on levo 125mg, take supplements of D3 & K2, B Complex,
Magnesium
and for the past 8 weeks before this test (stopped for 1 week beforehand) 3 Arrows Heme 2 tablets per day. For past 8-9 weeks I have been gf and started eating more fermented foods, sugar free, fasting 18-20hrs Mon - Fri.
HotelHurricaine
in
Thyroid UK
10 months ago
Iron & Magnesium
Would appreciate guidance about how and when to take iron and
magnesium
supplements. I take Gabapentin every night and want to ensure that I don’t do anything to interfere with its effectiveness. Any suggestions about optimal dosages for the iron and
magnesium
would also be helpful. Thank you.
Would appreciate guidance about how and when to take iron and
magnesium
supplements. I take Gabapentin every night and want to ensure that I don’t do anything to interfere with its effectiveness. Any suggestions about optimal dosages for the iron and
magnesium
would also be helpful. Thank you.
K2D2
in
Restless Legs Syndrome
2 years ago
Need information on overactive bladder and magnesium deficiency
For the
magnesium
, I'm using the glyconate version an I'm having trouble tolerating even a half dose. Any Information will be appreciated
For the
magnesium
, I'm using the glyconate version an I'm having trouble tolerating even a half dose. Any Information will be appreciated
drmind
in
Kidney Disease
2 years ago
More recent bloods & dose increase
I am also taking the basic Thorne b complex, vit d3,
magnesium
glycinate, omega3 and selenium to raise all my levels. Plus he put me on Hrt 6 months ago which has definitely levelled me out mood wise , although my brain is still mush and I have absolutely no energy or life in me still..
I am also taking the basic Thorne b complex, vit d3,
magnesium
glycinate, omega3 and selenium to raise all my levels. Plus he put me on Hrt 6 months ago which has definitely levelled me out mood wise , although my brain is still mush and I have absolutely no energy or life in me still..
JUUJOO
in
Thyroid UK
1 year ago
Blood results from Rant thread
Apparently the
Magnesium
, Creatinine and something else was "broken". There was only one tube of blood so it happened in the lab... They want me to go back and have another test, but in the meantime they have given me some blood pressure pills that those with kidney problems should not take.
Apparently the
Magnesium
, Creatinine and something else was "broken". There was only one tube of blood so it happened in the lab... They want me to go back and have another test, but in the meantime they have given me some blood pressure pills that those with kidney problems should not take.
serenfach
in
Thyroid UK
1 year ago
Post Transplant-- Cramps- mainly in lower leg
I spoke to surgeon last week at QE liver clinic, and she gave me
magnesium
pills, but as I say, situation seems to be getting worse, not better. I have also been drinking low calorie Indian tonic water, which I have always thought can help.
I spoke to surgeon last week at QE liver clinic, and she gave me
magnesium
pills, but as I say, situation seems to be getting worse, not better. I have also been drinking low calorie Indian tonic water, which I have always thought can help.
taar
in
British Liver Trust
1 year ago
Thyroid or Pituitary Problem?
I supplement Vitamin D, Vitamin B, Omega 3, Biocultures, CoQ10 & have
Magnesium
& Zinc at bedtime. 6 weeks ago I started on Levothyroxine 25 mcg due low FT4. I have had a pelvic ultrasound of the ovaries & womb due to absent periods which showed no abnormalities.
I supplement Vitamin D, Vitamin B, Omega 3, Biocultures, CoQ10 & have
Magnesium
& Zinc at bedtime. 6 weeks ago I started on Levothyroxine 25 mcg due low FT4. I have had a pelvic ultrasound of the ovaries & womb due to absent periods which showed no abnormalities.
Amy_O
in
Thyroid UK
1 year ago
Too Many Beats
No beta blockers And advised
magnesium
and more exercise to help. However the extra beats were ‘off the scale’ yesterday nearly all day and I still find them really hard to live with. I did get to sleep in the end and feel more human this morning. NSR this morning and heart rate 70 this morning.
No beta blockers And advised
magnesium
and more exercise to help. However the extra beats were ‘off the scale’ yesterday nearly all day and I still find them really hard to live with. I did get to sleep in the end and feel more human this morning. NSR this morning and heart rate 70 this morning.
Finlaysmum
in
AF Association
1 year ago
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