Hi folks,
Really interested in opinions here - especially from the more experienced and time-served 'warriors'. Diagnosed 2 years ago after about 18 months of tests to establish why I had been experiencing arm stiffness, loss of some finger dexterity and foot/toe curling - all on my right hand side. A SPECT/DAT scan result came back reporting a 'gross presynaptic dopaminergic deficit' - and Idiopathic PD was diagnosed. I was just shy of 49 (coming up for 51 now), and luckily still very active.
I was put onto Sinimet 25/100mg (C/L) three times a day. Did I notice a difference when I started these? I'm not sure - if there was a difference it wasn't much, though to be fair my symptoms were quite subtle /minimal.
2 years on, and I've gradually built a regime to optimise my health and give myself the best shot of keeping PD's impact to a minimum. When it's something this important, I reckon throwing the kitchen sink at it is the only way. Any nuggets of wisdom I've picked up from researching books, podcasts, forums like this (thanks people!👏), I've looked to implement, especially if there appears to be little in the way of risks/downsides.
My regime includes yoga, boxing, running, cycling, meditation, breath work, cold showers, diet (no dairy, less sugar, more fresh veg, especially peppers & berries), High Dose Vitamin B1, supplements (B Complex, Magnesium Glycinate, Vit D), playing my guitar and singing.
I count my blessings that all these things are available to me, and mostly I have to say, I feel great - mentally better than I've felt in years (more energy, less brain fog, less anxiety). 6 monthly Neuro nurse appointments have been showing improvements in reactions and touch tests.
Which brings me to my point.....given the often-stated link between long term Levodopa use and dyskinesia, and the lack of impact these meds may have had for me, I have been giving some serious thought to reducing C/L dose, then if no impact, considering eliminating. I do not experience on/off periods and if I mistakenly miss my 3rd tablet one day I notice no difference.
So I guess my questions are..
1. Is there a definite link between Levodopa use and dyskenesia?
2. Is this only at higher doses or after a longer period of use, or both?
3. Should I (carefully & with Doc's support) reduce C/L intake and monitor?
4. Or should I go for 'if it's not broke, don't fix it' strategy?
Maybe the meds are doing more than I give them credit for. I just feel it's worth exploring. Any feedback most welcome.
Best wishes,
Andy