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Insomnia? Some good results here
Valarian root/
Magnesium
an hour before bed. Helps a little. Instead of being fully awake at 3am, i feel dozier and can drift in and out of sleep. I tried not taking it for a few nights and the fully awake feeling returned. So helped - but not enough for me.
Valarian root/
Magnesium
an hour before bed. Helps a little. Instead of being fully awake at 3am, i feel dozier and can drift in and out of sleep. I tried not taking it for a few nights and the fully awake feeling returned. So helped - but not enough for me.
dayoff
in
Thyroid UK
1 year ago
Goitre & supplementing selenium & iodine
I supplement vitD, Bcomplex,
magnesium
, k2 mk7. I have unexplained iron deficiency, treated with regular infusions. I have read about selenium & iodine and am wondering about supplementing to help my enlarged thyroid. Advice appreciated 🙂
I supplement vitD, Bcomplex,
magnesium
, k2 mk7. I have unexplained iron deficiency, treated with regular infusions. I have read about selenium & iodine and am wondering about supplementing to help my enlarged thyroid. Advice appreciated 🙂
Insomania
in
Thyroid UK
1 year ago
WE know what you mean
We recieved a beta blocker and
magnesium
. glycinate. It did make his hear race after but they said that they never hear of that.
We recieved a beta blocker and
magnesium
. glycinate. It did make his hear race after but they said that they never hear of that.
Hearthealth111
in
Arrhythmia Alliance
2 years ago
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Another Echolight Scan versus Dexa Numbers
I currently take calcium and Vitamin D,
Magnesium
, C, etc. Does Collagen work? I've heard mixed things about Strontium. Ugh.
I currently take calcium and Vitamin D,
Magnesium
, C, etc. Does Collagen work? I've heard mixed things about Strontium. Ugh.
Pugger
in
Osteoporosis Support
1 year ago
Periodic episodes of fluctuating tachycardia while in AFib.
I've tried
magnesium
, vit c, vit d( which seems to aggravate) fruits and veggies, beet root extract, co q10... Nothing seems to help ....and my doctors don't seem to care and disregard my concerns. They tell me I'm obese . I'm 6 ft 1 and weigh 300 lbs...I don't look like I'm that heavy.
I've tried
magnesium
, vit c, vit d( which seems to aggravate) fruits and veggies, beet root extract, co q10... Nothing seems to help ....and my doctors don't seem to care and disregard my concerns. They tell me I'm obese . I'm 6 ft 1 and weigh 300 lbs...I don't look like I'm that heavy.
Arrythimicaneurysm
in
Arrhythmia Alliance
1 year ago
anyone follow Morley Robbins ?
Some very thought provoking research on the importance of iron - copper -
magnesium
in maintenance of health.
Some very thought provoking research on the importance of iron - copper -
magnesium
in maintenance of health.
Danielj1
in
Thyroid UK
1 year ago
ME/CFS advice amongst other things...
I supplement every day with
magnesium
, D3, fit C, K2, B complex vitamin, folic acid and liquid ferritin every other day. My last results where; Folte serum: 10.47 ( range greater than 3.89) B12: 143 (range 37.5 - 150) Vit D: 66 which puts me in the adequate range.
I supplement every day with
magnesium
, D3, fit C, K2, B complex vitamin, folic acid and liquid ferritin every other day. My last results where; Folte serum: 10.47 ( range greater than 3.89) B12: 143 (range 37.5 - 150) Vit D: 66 which puts me in the adequate range.
joey82
in
Thyroid UK
1 year ago
Is PharmaGaba good or bad for PD folks?
Online threads have said taper very slowly and take
magnesium
and b vitamins. Is PharmaGaba beneficial for PD? I don't know alot about glutamate excitoxcity but GABA is involved in process. Truly shocked to read all the horror stories on gabapentin.
Online threads have said taper very slowly and take
magnesium
and b vitamins. Is PharmaGaba beneficial for PD? I don't know alot about glutamate excitoxcity but GABA is involved in process. Truly shocked to read all the horror stories on gabapentin.
Sydney75
in
Cure Parkinson's
1 year ago
T3&T4 combo - continued ...
I had gone at 8.45am for other tests, namely a cortisol 9am test (284 range 101-536) and Vit D (92.4 range 50-150) and
magnesium
(0.86 range 0.7 - 1.0) and serum prolactin (609 range 109-557). DO I stay in this overmedicated place for another 6 weeks ?? It seems crazy to do so.
I had gone at 8.45am for other tests, namely a cortisol 9am test (284 range 101-536) and Vit D (92.4 range 50-150) and
magnesium
(0.86 range 0.7 - 1.0) and serum prolactin (609 range 109-557). DO I stay in this overmedicated place for another 6 weeks ?? It seems crazy to do so.
hobbycat
in
Thyroid UK
8 months ago
Supplements
[u]
Mine:
[/u] Heme iron and iron bisglycinate B complex Dgl Ashwagandha Valerian root
Magnesium
glycinate D3 and K2
[u]
Mine:
[/u] Heme iron and iron bisglycinate B complex Dgl Ashwagandha Valerian root
Magnesium
glycinate D3 and K2
Imaaan
in
Thyroid UK
2 years ago
Test results .. advice on these please , T3, suppliments, aswell as endo osteoporosis scare tactics?!
Iron , vit D with lunch 3 pm 2.5 mcg lio 6 pm dinner 8 pm calcium k2mk7 zinc
magnesium
b6 ( neurobalance ) I had a very frustrating convo with the endocrinologist yesterday .. he said he wants to aim to reduce my dose of both the levo and lio meds.. says im over medicated .. even though i
Iron , vit D with lunch 3 pm 2.5 mcg lio 6 pm dinner 8 pm calcium k2mk7 zinc
magnesium
b6 ( neurobalance ) I had a very frustrating convo with the endocrinologist yesterday .. he said he wants to aim to reduce my dose of both the levo and lio meds.. says im over medicated .. even though i
MrsClanger
in
Thyroid UK
1 year ago
Need your advice, pls, what should I take and how?
Since I have now all cofactors optimal (vit D, B12, folate, iron, ferritin - after iron IV,
magnesium
), I feel my problem either stems from cortisol issues or balance of thyroid meds.
Since I have now all cofactors optimal (vit D, B12, folate, iron, ferritin - after iron IV,
magnesium
), I feel my problem either stems from cortisol issues or balance of thyroid meds.
Incoguto
in
Thyroid UK
9 months ago
magnesium
I started taking spray
magnesium
and I experienced belly aches, not sure if it’s just me but even when I took tablet form a while ago it affected me in a bad way. Just wondering if that’s my body saying I don’t need it or it just doesn’t like it. Any thoughts? hope everyone is doing good.
I started taking spray
magnesium
and I experienced belly aches, not sure if it’s just me but even when I took tablet form a while ago it affected me in a bad way. Just wondering if that’s my body saying I don’t need it or it just doesn’t like it. Any thoughts? hope everyone is doing good.
Electricblue1
in
Atrial Fibrillation Support
2 years ago
tapering high doses of zoplicone
I’m cutting down by quarter and replacing it by
magnesium
and gaba just before bed. How much
magnesium
should I take? I hear high doses but how much is that? Any other recommendations for replacement as I slowly cut down on the zoplicone?
I’m cutting down by quarter and replacing it by
magnesium
and gaba just before bed. How much
magnesium
should I take? I hear high doses but how much is that? Any other recommendations for replacement as I slowly cut down on the zoplicone?
Sonicfairydust
in
Sleep Matters
2 years ago
Tired crash
I would have these crashes frequently, I was taking
Magnesium
, and p5p and HRT. Mornings would start off ok. Then the crashes would happen. I tried Vit D and that helped a bit. I also started to see the crash coming on strong after sugar and tea so began to avoid these a bit.
I would have these crashes frequently, I was taking
Magnesium
, and p5p and HRT. Mornings would start off ok. Then the crashes would happen. I tried Vit D and that helped a bit. I also started to see the crash coming on strong after sugar and tea so began to avoid these a bit.
Pastlives
in
Graves Disease Support
8 days ago
Worsening burning, restless, pins and needles in both feet and calves - is this related to the prednisolone, PMR, or something related?
I take
Magnesium
Glycenate each day, and have not been troubled by restess legs for several years.
I take
Magnesium
Glycenate each day, and have not been troubled by restess legs for several years.
Bennijax
in
PMRGCAuk
1 year ago
GP Visit Update
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
Rambling9
in
Thyroid UK
1 year ago
Rising ca125
Feeling well generally had
magnesium
problems but tablets and infusions sort that out in fact infusions may be stopped as
magnesium
up to good levels . my CA125 blood test has shown an increase up to 78. It was as low as 10 ...6monthsish ago.
Feeling well generally had
magnesium
problems but tablets and infusions sort that out in fact infusions may be stopped as
magnesium
up to good levels . my CA125 blood test has shown an increase up to 78. It was as low as 10 ...6monthsish ago.
Casamimosa
in
My Ovacome
2 years ago
Improved my bone density!
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
Revel
in
Osteoporosis Support
1 year ago
New to AF
Does anyone else have low potassium and
magnesium
?
Does anyone else have low potassium and
magnesium
?
Mismarswe
in
AF Association
2 years ago
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