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Magnesium oxide
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Swollen ankle and foot
I have HF and my ankle and foot are a bit swollen and legs feel sore. I am putting it down to the hot weather. I'm raising my feet in bed and drinking my 2 litres max and maybe a little more. Going for a lukewarm Epsom salts bath. Any other tips?
I have HF and my ankle and foot are a bit swollen and legs feel sore. I am putting it down to the hot weather. I'm raising my feet in bed and drinking my 2 litres max and maybe a little more. Going for a lukewarm Epsom salts bath. Any other tips?
Ardbeg28
in
British Heart Foundation
1 year ago
experimenting with split dose T3 timings
I am experimenting taking my T3 away doses at different times than norma to see if has any impact on my anxiety levels as I find even my small dose of split 10mcg stimulating. I would usually set my alarm for around 8am and take my T4 and 10mcg, go back to sleep and then take my AD couple of hours later
I am experimenting taking my T3 away doses at different times than norma to see if has any impact on my anxiety levels as I find even my small dose of split 10mcg stimulating. I would usually set my alarm for around 8am and take my T4 and 10mcg, go back to sleep and then take my AD couple of hours later
Jefner
in
Thyroid UK
1 year ago
magnesium
just a quick query I take a blood thinner Apixaban for Arterial fibromyalgia would it be safe to take a form of Magnesium?
just a quick query I take a blood thinner Apixaban for Arterial fibromyalgia would it be safe to take a form of Magnesium?
Hoochybaby
in
Restless Legs Syndrome
1 year ago
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Blood test results Thyroid
Hey, So I experimented with Metavive II Porcine Thyroid Complex 80mg for a few months, as I had many symptoms, but then I came off it and finally got a blood test about a month later privately, these results seem ok, but just wanted to double check as Free T4 is on the lower end. My ferritin is 9 if
Hey, So I experimented with Metavive II Porcine Thyroid Complex 80mg for a few months, as I had many symptoms, but then I came off it and finally got a blood test about a month later privately, these results seem ok, but just wanted to double check as Free T4 is on the lower end. My ferritin is 9 if
DamagingGiraffe
in
Thyroid UK
1 year ago
Supplements for fibromyalgia/ chronic migraine
HiI have a h/ o fibromyalgia and recently diagnosed hypothyroid but for the last year I feel permanently migranous. I was having 2 a week last summer but after using magnesium patches they disappeared(!) but they are now back( still using the patches) Thinking of trying co- enzyme q10 and have ordered
HiI have a h/ o fibromyalgia and recently diagnosed hypothyroid but for the last year I feel permanently migranous. I was having 2 a week last summer but after using magnesium patches they disappeared(!) but they are now back( still using the patches) Thinking of trying co- enzyme q10 and have ordered
Rainbowangel
in
Fibromyalgia Action UK
1 year ago
Restless leg cure
Well I hope it is for some of you. I've been down all the various medication routes and magnesium cream and jels and nothing still the same getting worse by the week. Until someone suggested what worked for them and it's worked for me, I'll also add I've suffered with constipation for decades and nothing
Well I hope it is for some of you. I've been down all the various medication routes and magnesium cream and jels and nothing still the same getting worse by the week. Until someone suggested what worked for them and it's worked for me, I'll also add I've suffered with constipation for decades and nothing
Cottylotty
in
Restless Legs Syndrome
1 year ago
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences
https://link.springer.com/article/10.1007/s00394-023-03123-x
https://link.springer.com/article/10.1007/s00394-023-03123-x
Hidden
in
Cure Parkinson's
1 year ago
How often to test vitamins when supplimenting?
Hello all, just a quick question...how often do you test your vitamin levels? I take Thorne basic b, and vit d with K drops, and magnesium...Just wondering when how often to check...
Hello all, just a quick question...how often do you test your vitamin levels? I take Thorne basic b, and vit d with K drops, and magnesium...Just wondering when how often to check...
GrowingVeg
in
Thyroid UK
1 year ago
Advice on RLS as a reaction to medication?
Hello, I currently have long covid and vestibular neuritis, and have had these conditions for around six months. The vestibular neuritis is causing considerable vertigo symptoms. Just over a month ago, my GP gave me Betahistine to try and ease the vertigo. Within a few days of this, I began getting
Hello, I currently have long covid and vestibular neuritis, and have had these conditions for around six months. The vestibular neuritis is causing considerable vertigo symptoms. Just over a month ago, my GP gave me Betahistine to try and ease the vertigo. Within a few days of this, I began getting
RiversofLondon
in
Restless Legs Syndrome
1 year ago
New blood tests - advice welcome
I have just re-tested after 9 weeks of 69mg ferrous fumarate, 1 taken alternate days as suggested here, Thorne Basic B & Magnesium supplementation in hope of improving T4/T3 conversion. I'm on 125g Levothyroxine. I also take Vit D3 w K2 7000, Thorne Basic B, Magnesium 400mg/day, Zinc, Copper. Selenium
I have just re-tested after 9 weeks of 69mg ferrous fumarate, 1 taken alternate days as suggested here, Thorne Basic B & Magnesium supplementation in hope of improving T4/T3 conversion. I'm on 125g Levothyroxine. I also take Vit D3 w K2 7000, Thorne Basic B, Magnesium 400mg/day, Zinc, Copper. Selenium
HotelHurricaine
in
Thyroid UK
1 year ago
ferritin and Levo dose
Guidance please. GP did a blood test including iron as was feeling tired, cold and shaky. Currently on 100 Levo. I never have changed brand and always do a test 9am without medication within 24 hrs beforehand etc. These are results ; no t3 tested for some reason but historically has always been in range
Guidance please. GP did a blood test including iron as was feeling tired, cold and shaky. Currently on 100 Levo. I never have changed brand and always do a test 9am without medication within 24 hrs beforehand etc. These are results ; no t3 tested for some reason but historically has always been in range
Hopeful129
in
Thyroid UK
1 year ago
Looking for advice
Hello RLS tribe, I'm looking for advice on medication I take for rls, (I've had all the iron blood work done and am currently high in brain iron stores) I take 20mg of iron biglycinate daily to keep it high, along with magnesium malate, omega oils, vit c & b vitamins, currently what gives me a decent
Hello RLS tribe, I'm looking for advice on medication I take for rls, (I've had all the iron blood work done and am currently high in brain iron stores) I take 20mg of iron biglycinate daily to keep it high, along with magnesium malate, omega oils, vit c & b vitamins, currently what gives me a decent
Loopylegs
in
Restless Legs Syndrome
1 year ago
Leg cramps
I had a HA Feb, I am normal weight ,exercise regularly and don't drink much, but have family history of heart disease. The angio was ok , no stents, but waiting for an mri which might be several months, my BP was high so on 6.25 rampril and 1.25 bispol, but having really bad leg cramps, does anyone
I had a HA Feb, I am normal weight ,exercise regularly and don't drink much, but have family history of heart disease. The angio was ok , no stents, but waiting for an mri which might be several months, my BP was high so on 6.25 rampril and 1.25 bispol, but having really bad leg cramps, does anyone
Luxor138
in
British Heart Foundation
1 year ago
Does Life Extension Neuro-Mag supplement [magnesium threonate (Magtein)] have heavy metal contaminant issues?
If anyone has access to Consumer Labs or similar testing data on contaminants in magnesium supplements, can you please check to see if LEF brand's NeuroMag supplement (which is Magtein magnesium threonate) ranks? Also would be interested in ranking/levels of any supplement that contains only Magtein.
If anyone has access to Consumer Labs or similar testing data on contaminants in magnesium supplements, can you please check to see if LEF brand's NeuroMag supplement (which is Magtein magnesium threonate) ranks? Also would be interested in ranking/levels of any supplement that contains only Magtein.
Rhyothemis
in
Cure Parkinson's
1 year ago
A bad week and feeling very low
Hello having a bad week, T is so loud. But i am feeling very sad and lonely with it. I know this community is fabulous, so please forgive my moan. I have a lovely husband who also has T but has, to some degree, come to terms with it, and i am fed up moaning to him. I am 53 and have worn hearing
Hello having a bad week, T is so loud. But i am feeling very sad and lonely with it. I know this community is fabulous, so please forgive my moan. I have a lovely husband who also has T but has, to some degree, come to terms with it, and i am fed up moaning to him. I am 53 and have worn hearing
LyraLilly
in
Tinnitus UK
1 year ago
Lone Paroxysmal AF or Hypothyroid Symptom?
Mindful of [i]PaulBounce's[/i] recent plea for more posts to assist viewers newly diagnosed with AF, I thought I should share something of my own experience. And you, dear readers, can perhaps answer the above question for yourselves, if you have the appetite to read an overlong post (like Twain, I
Mindful of [i]PaulBounce's[/i] recent plea for more posts to assist viewers newly diagnosed with AF, I thought I should share something of my own experience. And you, dear readers, can perhaps answer the above question for yourselves, if you have the appetite to read an overlong post (like Twain, I
TeaFree
in
AF Association
1 year ago
B complex and magnesium
Hi, Has any-one taken B1 complex and small amounts of magnesium for 2-4 weeks before starting HDT as suggested in Daphne's book "Parkinson's and the B1 Therapy" please? Paul
Hi, Has any-one taken B1 complex and small amounts of magnesium for 2-4 weeks before starting HDT as suggested in Daphne's book "Parkinson's and the B1 Therapy" please? Paul
Oneworld23
in
Cure Parkinson's
1 year ago
Anterior hip replacement and Afib
Hi, I was diagnosed with afib just over twelve months ago. I've had an ablation in Dec and nsr since except for one minute. I was intolerant of the beta blockers they put me on and first ep refused to put me on any other meds. So I was just on Xarelto with AFib every three days for ten hours with
Hi, I was diagnosed with afib just over twelve months ago. I've had an ablation in Dec and nsr since except for one minute. I was intolerant of the beta blockers they put me on and first ep refused to put me on any other meds. So I was just on Xarelto with AFib every three days for ten hours with
MaryCa
in
Atrial Fibrillation Support
1 year ago
magnesium chelated
since taking bp pills 3 years ago and stopped 2 years ago some side effects still show,mostly mid anxiety nothing like i had on bp pills though, ive found that taking drs best magnesium chelated tablets stop it completely. might help someone whoes bp is caused by anxiety and should help without taking
since taking bp pills 3 years ago and stopped 2 years ago some side effects still show,mostly mid anxiety nothing like i had on bp pills though, ive found that taking drs best magnesium chelated tablets stop it completely. might help someone whoes bp is caused by anxiety and should help without taking
peter999999999
in
High Blood Pressure Support
1 year ago
Magnesium tablets
Hello! I’m just wondering what people think about magnesium tablets. I have read they help with T. Has anyone on here tried them?
Hello! I’m just wondering what people think about magnesium tablets. I have read they help with T. Has anyone on here tried them?
Bimmy26
in
Tinnitus UK
1 year ago
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