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Magnesium oxide
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Fitness seems to be so important?
I just want to say how much exercising helps me manage this condition. I am living alone but I am at risk of falling over due to freezing gait and unpredictable falls backwards. But I am much better if I am moving about! The worse thing is to do nothing. If i have been sitting at the computer for too
I just want to say how much exercising helps me manage this condition. I am living alone but I am at risk of falling over due to freezing gait and unpredictable falls backwards. But I am much better if I am moving about! The worse thing is to do nothing. If i have been sitting at the computer for too
janecbain
in
Multiple System Atrophy Trust
11 months ago
Iron and magnesium levels plus
Hi everyone. I recently had blood tests done as suggested and results have come back showing slightly low magnesium level at 0.68mmol/L and serum ferritin level of 60ng/ml. (Low?) I've been asked to go back for retest on the magnesium but no mention of the iron? Looking back on my test results I had
Hi everyone. I recently had blood tests done as suggested and results have come back showing slightly low magnesium level at 0.68mmol/L and serum ferritin level of 60ng/ml. (Low?) I've been asked to go back for retest on the magnesium but no mention of the iron? Looking back on my test results I had
GreyMaus
in
Restless Legs Syndrome
11 months ago
Back in hospital 😢
Hi,I don't post very often but always watch and read, it's amazing all the support you all give. I started this journey around 3 years ago, I have cirrhosis of the liver, keep getting told I'm decompensated,then compensated, now decompensated again 😢,I was admitted 5 days ago, In severe stomach pain
Hi,I don't post very often but always watch and read, it's amazing all the support you all give. I started this journey around 3 years ago, I have cirrhosis of the liver, keep getting told I'm decompensated,then compensated, now decompensated again 😢,I was admitted 5 days ago, In severe stomach pain
bushburywolf
in
British Liver Trust
11 months ago
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update and advice on flights
understanding. She has given me the form to get my iron tested but did say it would be difficult to get anybody to agree to an iv iron transfusion but let’s wait and see what my bloods come back as first. She has prescribed me gabapentin, at my request, but think I may try to manage it a bit again first
understanding. She has given me the form to get my iron tested but did say it would be difficult to get anybody to agree to an iv iron transfusion but let’s wait and see what my bloods come back as first. She has prescribed me gabapentin, at my request, but think I may try to manage it a bit again first
Patters56
in
Restless Legs Syndrome
11 months ago
TSH up after Synthroid increase
Hi all, I am wondering if anyone has had an increased TSH, lower FT3 & FT4 when increasing Synthroid dose. Some context (apologies if too much, if more needed please let me know) I was diagnosed with hashimoto's in December 2020, labs as follows (range in brackets): TSH 10.29 (.32-5.04 pmol/L) FT3
Hi all, I am wondering if anyone has had an increased TSH, lower FT3 & FT4 when increasing Synthroid dose. Some context (apologies if too much, if more needed please let me know) I was diagnosed with hashimoto's in December 2020, labs as follows (range in brackets): TSH 10.29 (.32-5.04 pmol/L) FT3
ttreefrog
in
Thyroid UK
11 months ago
please share your thoughts
I am - 54 year old post-menopausal woman who has have been suffering from RLS for approximately 18 months and it is becoming more severe. I weaned myself off of Lexapro, exercise daily, have almost eliminated caffeine and sugar, take magnesium and soak my feet in a magnesium salt bath at bedtime. Most
I am - 54 year old post-menopausal woman who has have been suffering from RLS for approximately 18 months and it is becoming more severe. I weaned myself off of Lexapro, exercise daily, have almost eliminated caffeine and sugar, take magnesium and soak my feet in a magnesium salt bath at bedtime. Most
Lluvinlife
in
Restless Legs Syndrome
11 months ago
Just need to talk.
hi there, Since, I really have no idea what I’m doing and having an ileostomy complicates things like I can’t just drink water I have to drink isotonic drinks etc. Anyway, I have stents due to hydronephrosis. My egfr was 22, then 20 in hospital last year. I have nephrostomy’s for a while. last week
hi there, Since, I really have no idea what I’m doing and having an ileostomy complicates things like I can’t just drink water I have to drink isotonic drinks etc. Anyway, I have stents due to hydronephrosis. My egfr was 22, then 20 in hospital last year. I have nephrostomy’s for a while. last week
AndreaBabyC
in
Kidney Disease
11 months ago
More questions from a Levo newbie I'm afraid !
Hello.I started taking my Levo, 75mg about 5 days ago. I've chosen to take it at night because when I wake up between 6 and 7 ( sometimes earlier, rarely later ! ) I tend to have a cup of tea. I could wait 30 mins but I understand it would be better to wait longer. So I thought bedtime would be easier
Hello.I started taking my Levo, 75mg about 5 days ago. I've chosen to take it at night because when I wake up between 6 and 7 ( sometimes earlier, rarely later ! ) I tend to have a cup of tea. I could wait 30 mins but I understand it would be better to wait longer. So I thought bedtime would be easier
ChickieBaker
in
Thyroid UK
11 months ago
Gabapentin not working - next steps?
Ongoing RLS symptoms mostly during the day. Had a few months of respite this year where it just seemed to go away mysteriously, but is now back with a vengeance. Gabapentin 400mg three times per day doesn't seem to touch it. I take it throughout the day instead of in the evening because the RLS mostly
Ongoing RLS symptoms mostly during the day. Had a few months of respite this year where it just seemed to go away mysteriously, but is now back with a vengeance. Gabapentin 400mg three times per day doesn't seem to touch it. I take it throughout the day instead of in the evening because the RLS mostly
howbeit-abroad
in
Restless Legs Syndrome
11 months ago
vitamin B1 - added supplements
Hi, can anyone recommend good quality Magnesium and vitamin B complex supplements to take alongside vitamin B1? I live in the UK. There seems to be different types of magnesium and do I look for a B Complex that has a low amount of B6 (if that is possible). Would be grateful for any advice.
Hi, can anyone recommend good quality Magnesium and vitamin B complex supplements to take alongside vitamin B1? I live in the UK. There seems to be different types of magnesium and do I look for a B Complex that has a low amount of B6 (if that is possible). Would be grateful for any advice.
munnings
in
Cure Parkinson's
11 months ago
magnesium
anyone else get low in their magnesium levels on chemotherapy
anyone else get low in their magnesium levels on chemotherapy
Le-gra143
in
My Ovacome
11 months ago
Magnesium Glycinate
Hello everyone I've just ordered some of these on the internet. Are any of you taking them and what do you think or suggest?
Hello everyone I've just ordered some of these on the internet. Are any of you taking them and what do you think or suggest?
caftan
in
PMRGCAuk
11 months ago
Minerals - Zinc, Magnesium & Selenium results
Please would someone point me in the right direction for optimal mineral levels. I did a recent minerals blood test with Get Tested. (See picture of results) I’m thinking my Zinc & Magnesium are not optimal as they’re quite low on the scale. My selenium is high so I’ll cut back on the Brazil nuts for
Please would someone point me in the right direction for optimal mineral levels. I did a recent minerals blood test with Get Tested. (See picture of results) I’m thinking my Zinc & Magnesium are not optimal as they’re quite low on the scale. My selenium is high so I’ll cut back on the Brazil nuts for
CaroMaxx
in
Thyroid UK
11 months ago
Latest results
hello, this is my first post - I’ve done a lot of lurking and learning here for a few months whilst waiting for blood test results. It’s kept me sane dipping in to this amazing space and given me confidence to get help and create structure around my health - which is amazing given where I was 6 months
hello, this is my first post - I’ve done a lot of lurking and learning here for a few months whilst waiting for blood test results. It’s kept me sane dipping in to this amazing space and given me confidence to get help and create structure around my health - which is amazing given where I was 6 months
Fig24
in
Thyroid UK
11 months ago
advice please
Have only just found this page which is so full of great info, wish I’d discovered it sooner! I have suffered from rls on and off for a long time but the past 18 months it’s nearly every night. It is bad at night and lack of sleep and frustration is driving me mad. First dctr last year gave me sleeping
Have only just found this page which is so full of great info, wish I’d discovered it sooner! I have suffered from rls on and off for a long time but the past 18 months it’s nearly every night. It is bad at night and lack of sleep and frustration is driving me mad. First dctr last year gave me sleeping
Patters56
in
Restless Legs Syndrome
11 months ago
Combined supplements
Hi, does anyone have experience of taking a supplement that contains Vit D3, Vit K2, calcium, copper, magnesium, manganese, selenium, zinc and boron? It seems a nice option just taking one tablet a day, but is it actually more advisable to take things separately?
Hi, does anyone have experience of taking a supplement that contains Vit D3, Vit K2, calcium, copper, magnesium, manganese, selenium, zinc and boron? It seems a nice option just taking one tablet a day, but is it actually more advisable to take things separately?
Alldairy
in
Bone Health and Osteoporosis UK
11 months ago
Endo regrowth after failed IVF
Hi all, I don’t know if anyone has any help or advice on this but I thought I’d ask. Has anyone gone through multiple rounds of IVF and found that their endo has started to worsen after laparoscopic removal? I’ve had 3 failed rounds of PGD IVF (medicated both long and short protocols) and had my laparoscopy
Hi all, I don’t know if anyone has any help or advice on this but I thought I’d ask. Has anyone gone through multiple rounds of IVF and found that their endo has started to worsen after laparoscopic removal? I’ve had 3 failed rounds of PGD IVF (medicated both long and short protocols) and had my laparoscopy
MyPatronusIsACorgi
in
Endometriosis UK
11 months ago
2 years today , no afib episodes
My last episode was a high stress move out of state 2 years ago. I'm 68. I've had afib for 10 years . Regular episodes every 6 months on average though more frequent in the early years before I got a proper diagnosis which took 3 years. I take flecainide , metoprolol , and Xarelto. No ablations. I'm
My last episode was a high stress move out of state 2 years ago. I'm 68. I've had afib for 10 years . Regular episodes every 6 months on average though more frequent in the early years before I got a proper diagnosis which took 3 years. I take flecainide , metoprolol , and Xarelto. No ablations. I'm
Anafib
in
AF Association
9 months ago
Magnesium
Hi all hope you're all ok, can someone recommend a magnesium supplement I can take? There's so many when I look on Amazon I'm clueless I'm currently taking mag365 powder two teaspoons each day but it has aspartamine which I know isn't good any suggestions would be great
Hi all hope you're all ok, can someone recommend a magnesium supplement I can take? There's so many when I look on Amazon I'm clueless I'm currently taking mag365 powder two teaspoons each day but it has aspartamine which I know isn't good any suggestions would be great
Rachelanx50
in
AF Association
11 months ago
so many supplements, so much money - any advice for lowering the cost?
hi everyone, I’ve just added up how much I’m spending on ndt and supplements and it’s an awful lot of money. I wondered if anyone had advice on cheaper options or those they think are unnecessary. I’ve got hashimotos and have also been diagnosed with ME/ CFS - these are a mixture of things recommended
hi everyone, I’ve just added up how much I’m spending on ndt and supplements and it’s an awful lot of money. I wondered if anyone had advice on cheaper options or those they think are unnecessary. I’ve got hashimotos and have also been diagnosed with ME/ CFS - these are a mixture of things recommended
Mazes
in
Thyroid UK
9 months ago
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