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Supplements - Dangerous, Essential or Useless?
Wizard recently made an interesting post on the "drive to minimize supplementation" that I wanted to respond to in-depth. The post: https://healthunlocked.com/pasoc/posts/150006558/the-drive-to-reduce-minimize-supplementation I decided a long form response would be better, thus my separate post here.
Wizard recently made an interesting post on the "drive to minimize supplementation" that I wanted to respond to in-depth. The post: https://healthunlocked.com/pasoc/posts/150006558/the-drive-to-reduce-minimize-supplementation I decided a long form response would be better, thus my separate post here.
Technoid
in
Pernicious Anaemia Society
7 months ago
Insomnia
I'm waiting to see the gp again this morning, this has been a nightmare since May and I now don't sleep at night, I've no idea what to take,how to take my iron,my magnesium,my gabapentin, I'm not eating because I'm not sleeping, I'm paranoid and demotivated and nothing is working I feel desperate and
I'm waiting to see the gp again this morning, this has been a nightmare since May and I now don't sleep at night, I've no idea what to take,how to take my iron,my magnesium,my gabapentin, I'm not eating because I'm not sleeping, I'm paranoid and demotivated and nothing is working I feel desperate and
Baz33
in
Restless Legs Syndrome
8 months ago
Naproxen
Naproxen felt like it was burning a hole in my stomach due to not being given the gastro liners. I stopped taking the naproxen for about 4 months, I'm now back on them with the liners, not had a problem since.I've also discovered the joys of magnesium oil on my most painful joints. I'm on a very long
Naproxen felt like it was burning a hole in my stomach due to not being given the gastro liners. I stopped taking the naproxen for about 4 months, I'm now back on them with the liners, not had a problem since.I've also discovered the joys of magnesium oil on my most painful joints. I'm on a very long
KMatrix
in
Fibromyalgia Action UK
8 months ago
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Website for Vitamins?
Hi, could anyone point me in the direction of a reputable website where I can buy pure vitamins with no added fillers namely Magnesium, Vitamin B12, Vitamin B Complex, Selenium and Zinc. Ideally I would like to order all from the same website. Thank you!
Hi, could anyone point me in the direction of a reputable website where I can buy pure vitamins with no added fillers namely Magnesium, Vitamin B12, Vitamin B Complex, Selenium and Zinc. Ideally I would like to order all from the same website. Thank you!
jenny876
in
Thyroid UK
8 months ago
Night cramps
does anyone have excruciating night cramps? I’m trying to work out if it is because I’m doing too much exercise during the day. I’m tapering very very slowly down to 2 1/2 mgs pred that seems to be working I do take a little more magnesium every day. Thanks for any ideas
does anyone have excruciating night cramps? I’m trying to work out if it is because I’m doing too much exercise during the day. I’m tapering very very slowly down to 2 1/2 mgs pred that seems to be working I do take a little more magnesium every day. Thanks for any ideas
ellarowan
in
PMRGCAuk
8 months ago
Arginine and Taurine
Has anyone here had success with Arginine/Taurine/Magnesium? My Naturopath is willing to have me try but I am wondering if anyone has any firsthand knowledge out there of how long it takes to see results or not? Thanks!
Has anyone here had success with Arginine/Taurine/Magnesium? My Naturopath is willing to have me try but I am wondering if anyone has any firsthand knowledge out there of how long it takes to see results or not? Thanks!
MeganMN
in
AF Association
8 months ago
Restless legs
Morning hun. Iv had it for around 20 years iv always managed okBut Last Tuesday it started really bad and its day and night. Drs have given me some tablets for Parkinson they ste Not working. I'm just in the lounge walking all night 1-3 ,hour sleep a night Went to hospital Saturday they done bloods
Morning hun. Iv had it for around 20 years iv always managed okBut Last Tuesday it started really bad and its day and night. Drs have given me some tablets for Parkinson they ste Not working. I'm just in the lounge walking all night 1-3 ,hour sleep a night Went to hospital Saturday they done bloods
Frenhies
in
Restless Legs Syndrome
8 months ago
UTI/AF
Since having a kidney transplant I am bothered with UTI's which quickly clears up after taking antibiotics. I also have a PAF episode more or less within a day or two of this. Has anyone else noticed having AF when also having an infection? My potassium and magnesium levels are lower than normal when
Since having a kidney transplant I am bothered with UTI's which quickly clears up after taking antibiotics. I also have a PAF episode more or less within a day or two of this. Has anyone else noticed having AF when also having an infection? My potassium and magnesium levels are lower than normal when
Mismarswe
in
AF Association
8 months ago
Repeat blood test - Subclinical hypothroidism?
Hi, So I’ve had repeat blood test (5 months since last test) and results as follows TSH 4.99 FT4 17.3 pmol/L ( 10.8-25.5) FT3 5.2 pmol/L (3.1-6.8) Gp advised by text: Dear xx your thyroid function showed a mildly raised thyroid stimulating hormone level TSH at 4.99, with a normal free T3 and free
Hi, So I’ve had repeat blood test (5 months since last test) and results as follows TSH 4.99 FT4 17.3 pmol/L ( 10.8-25.5) FT3 5.2 pmol/L (3.1-6.8) Gp advised by text: Dear xx your thyroid function showed a mildly raised thyroid stimulating hormone level TSH at 4.99, with a normal free T3 and free
Busybee342
in
Thyroid UK
8 months ago
Diarrhoea saga continued
I've had diarrhoea on and off for over a year. It started after breakfast and stopped around lunch time, not every day, but about 3 days a week. It's been slowly getting more frequent. A month or so ago I spoke to the GP who first diagnosed me with PMR/GCA. She tested me for coeliac and cancer, both
I've had diarrhoea on and off for over a year. It started after breakfast and stopped around lunch time, not every day, but about 3 days a week. It's been slowly getting more frequent. A month or so ago I spoke to the GP who first diagnosed me with PMR/GCA. She tested me for coeliac and cancer, both
Broseley
in
PMRGCAuk
8 months ago
Strontium citrate
I was diagnosed with osteoporosis 10 years ago. I am now 73. I have been taking v D and calcium/magnesium and walking and gardening. But I have continued to loose BMD. I have not gone on any medication because I am reluctant to take a drug that interferes with the body's natural bone remodelling process
I was diagnosed with osteoporosis 10 years ago. I am now 73. I have been taking v D and calcium/magnesium and walking and gardening. But I have continued to loose BMD. I have not gone on any medication because I am reluctant to take a drug that interferes with the body's natural bone remodelling process
Frida22
in
Osteoporosis Support
3 months ago
Gabapentin
have been on Gabapentin on and off for approximately 6 months, I’ve tried to keep the dose as low as possible. I started on 100 mg before I went to bed this seemed to work with me only waking up once. It then got worse and I now suffer with pain across my shoulders at night aswell as in my legs, I upped
have been on Gabapentin on and off for approximately 6 months, I’ve tried to keep the dose as low as possible. I started on 100 mg before I went to bed this seemed to work with me only waking up once. It then got worse and I now suffer with pain across my shoulders at night aswell as in my legs, I upped
Catbennie
in
Restless Legs Syndrome
8 months ago
Can anyone shed light on my blood test results? Taking NDT. Thank you!
Hello all, Would someone be able to offer any insight to my blood tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
Hello all, Would someone be able to offer any insight to my blood tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
DaisyJones1
in
Thyroid UK
8 months ago
Weak legs along with neuropathy!
Hi, I have Pernicious Anaemia, and SACD a lot of neuropathy in mostly in my feet and legs I am noticing that my legs have been more and more weakening and stiffening Is this normal for neuropathy and will it get better? also am chronically exhausted! I am SI daily B12 and taking 5mg of folic acid,
Hi, I have Pernicious Anaemia, and SACD a lot of neuropathy in mostly in my feet and legs I am noticing that my legs have been more and more weakening and stiffening Is this normal for neuropathy and will it get better? also am chronically exhausted! I am SI daily B12 and taking 5mg of folic acid,
brenanddave
in
Neuropathy Support
8 months ago
Test Results
Hi, I’ve just had my test results back if anyone could help me determine if I have thyroid issues please I’d be very grateful x Cortisol 331 nmol/L (The post 250 mcg Synacthen cut-off is >420 nmol/L) Serum free triiodothyronine level 4.0 (3.1 - 3.6) Serum free T4 15.9 (10.5 - 22.0) Serum
Hi, I’ve just had my test results back if anyone could help me determine if I have thyroid issues please I’d be very grateful x Cortisol 331 nmol/L (The post 250 mcg Synacthen cut-off is >420 nmol/L) Serum free triiodothyronine level 4.0 (3.1 - 3.6) Serum free T4 15.9 (10.5 - 22.0) Serum
BotanicalFairy
in
Thyroid UK
8 months ago
Help with test results and next step please…on NDT
Hello all, Would someone be able to offer any insight to my tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year old woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
Hello all, Would someone be able to offer any insight to my tests results here at all? Many thanks. I take 310mg of Erfa NDT. I have hypothyroidism (hashi) and am a 46 year old woman (so perimenopausal) and have two children. I exercise daily for at an hour. I have coeliac disease and am gluten free
DaisyJones1
in
Thyroid UK
8 months ago
Why am I afraid to go to the bathroom?
I’ve been dealing with constipation issues for the past year. I can only attribute it to gettin older - never had any problems before that. I won’t go into the details of what I have tried - I’ve taken lots of great hints from videos and forums; a lot of it seems to work - and then it doesn’t.
I’ve been dealing with constipation issues for the past year. I can only attribute it to gettin older - never had any problems before that. I won’t go into the details of what I have tried - I’ve taken lots of great hints from videos and forums; a lot of it seems to work - and then it doesn’t.
Trudijane
in
IBS Network
8 months ago
Still no treatment. After nearly 2 years of tests and consultations
Previous posts: https://healthunlocked.com/thyroiduk/posts/149434676/next-steps-in-diagnosis-and-coeliac-disease. https://healthunlocked.com/thyroiduk/posts/149295601/undate-after-endocrinologist-appointment https://healthunlocked.com/thyroiduk/posts/149288239/hypothyroidism-confusing-test-results
Previous posts: https://healthunlocked.com/thyroiduk/posts/149434676/next-steps-in-diagnosis-and-coeliac-disease. https://healthunlocked.com/thyroiduk/posts/149295601/undate-after-endocrinologist-appointment https://healthunlocked.com/thyroiduk/posts/149288239/hypothyroidism-confusing-test-results
Moviegeek7
in
Thyroid UK
8 months ago
Am I under medicated?
Good afternoon everyone Just had Blue Horizon results through - I tried them as I wanted to include cortisol and magnesium. TSH 0.01 (0.27 - 4.2) Total T4 79.5 (66 - 181) Free T4 18.7 (12.0 - 22.0) Free T3 4.17 (3.1 - 6.8) I am taking 50mcg of Accord Levothyroxine and 18.75mcg of Tiromel T3. Ferritin
Good afternoon everyone Just had Blue Horizon results through - I tried them as I wanted to include cortisol and magnesium. TSH 0.01 (0.27 - 4.2) Total T4 79.5 (66 - 181) Free T4 18.7 (12.0 - 22.0) Free T3 4.17 (3.1 - 6.8) I am taking 50mcg of Accord Levothyroxine and 18.75mcg of Tiromel T3. Ferritin
KHSC
in
Thyroid UK
8 months ago
pre workout supplements
Hi, wonder if any of you use a pre workout supplements and if its safe to do for us ? I am not very experience at the science behind it, but some supplements help to carry more oxygen through our RBC, promoting its production which I guess its not suitable for us ? Before and soon after I was diagnosed
Hi, wonder if any of you use a pre workout supplements and if its safe to do for us ? I am not very experience at the science behind it, but some supplements help to carry more oxygen through our RBC, promoting its production which I guess its not suitable for us ? Before and soon after I was diagnosed
kamiilos
in
MPN Voice
3 months ago
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