Search
Search
About
Log in
Join
Experiences with
Magnesium oxide
Posts
Communities
7,086 public posts
Filter results
Anxiety and body tension
Has anyone experienced increased body tension from anxiety. I have had panic attacks and anxiety for many years. A few weeks ago my entire body tensed up and it felt very uneasy. It's nerve and muscle tension all over. It continues to happen periodically and I try to calm down but it does make me more
Has anyone experienced increased body tension from anxiety. I have had panic attacks and anxiety for many years. A few weeks ago my entire body tensed up and it felt very uneasy. It's nerve and muscle tension all over. It continues to happen periodically and I try to calm down but it does make me more
guynfl2chat
in
Anxiety and Depression Support
3 years ago
Things I do to combat migraine.
Hi there, After reading on my news feed recently about a lady who suffers from migraine for up to six weeks at a time, I felt moved to write to the Migraine Trust, in the hope that sharing my own remedies and the preventative actions I have taken to avoid migraine myself, might help her and possibly
Hi there, After reading on my news feed recently about a lady who suffers from migraine for up to six weeks at a time, I felt moved to write to the Migraine Trust, in the hope that sharing my own remedies and the preventative actions I have taken to avoid migraine myself, might help her and possibly
Oestwing
in
National Migraine Centre
3 years ago
Help with results and what I should do next.
So here are my current results, taken at 8.50am before food or medication. TSH 1.49 0.38-5.50 T4 14.4 10.00-18.70 T3 4.5 3.5-6.5 Serum iron 10 9-30 Serum ferritin 105 10-291 Transferrin 17% 15.00-50.00% B12 460 211-911 Folate 16 5.4-20 Last results taken back in March Tsh 0.52 No t4 or t t3 were taken
So here are my current results, taken at 8.50am before food or medication. TSH 1.49 0.38-5.50 T4 14.4 10.00-18.70 T3 4.5 3.5-6.5 Serum iron 10 9-30 Serum ferritin 105 10-291 Transferrin 17% 15.00-50.00% B12 460 211-911 Folate 16 5.4-20 Last results taken back in March Tsh 0.52 No t4 or t t3 were taken
Cheekycharlie1981
in
Thyroid UK
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Magnesium supplements. One type or a mixture of types?
I have been taking Magnesium Glycinate for quite a while. I do suffer with bouts of rushing to the toilet sometimes after the mid-day meal, but I have had my gall bladder removed so have always put it down to that. I have just seen an advert that recommends taking a mixture of Magnesium to help stop
I have been taking Magnesium Glycinate for quite a while. I do suffer with bouts of rushing to the toilet sometimes after the mid-day meal, but I have had my gall bladder removed so have always put it down to that. I have just seen an advert that recommends taking a mixture of Magnesium to help stop
Eddie49
in
AF Association
3 years ago
Endo or GP for advice?
I have recently seen a different endo and had hoped that she would check Ferritin, Folate, B12 and Vit D. She has not. I was previously pestering my GP to get these in readiness for me seeing the endo and starting combi therapy. Now I will not speak with the endo for another 3 months, unless I contact
I have recently seen a different endo and had hoped that she would check Ferritin, Folate, B12 and Vit D. She has not. I was previously pestering my GP to get these in readiness for me seeing the endo and starting combi therapy. Now I will not speak with the endo for another 3 months, unless I contact
paradime
in
Thyroid UK
3 years ago
Constipation and magnesium supplements
Has anyone got constipation and hard stools problems in hypothyroid / Hashimoto? Stools are very hard despite a good diet and fiber consumption. I only take vitamin D3 and Calcium 400 mg, should magnesium be added to my diet, if so, which one and how much? My hip density bone scan is 666, not so good
Has anyone got constipation and hard stools problems in hypothyroid / Hashimoto? Stools are very hard despite a good diet and fiber consumption. I only take vitamin D3 and Calcium 400 mg, should magnesium be added to my diet, if so, which one and how much? My hip density bone scan is 666, not so good
Suzi_
in
Thyroid UK
3 years ago
My Journey
I started writing this as a response to @cooper27's question about dietary advice, but it turned into nearly an essay. So I decided to make it a proper essay. _____ I have been on quite an adventure finding trusted dietary advice. I used to listen to the recognised [i]experts[/i] until very recently
I started writing this as a response to @cooper27's question about dietary advice, but it turned into nearly an essay. So I decided to make it a proper essay. _____ I have been on quite an adventure finding trusted dietary advice. I used to listen to the recognised [i]experts[/i] until very recently
Subtle_badger
in
Healthy Eating
3 years ago
Is Ativan addictive?
The past few days my anxiety has been off the charts. A few years ago, I worked with a doctor who told me Ativan can be addictive, and limited the amount she would prescribe me. I’m now with a different doctor who hasn’t put me on a limit with Ativan, just “as needed.” He seems to think increasing my
The past few days my anxiety has been off the charts. A few years ago, I worked with a doctor who told me Ativan can be addictive, and limited the amount she would prescribe me. I’m now with a different doctor who hasn’t put me on a limit with Ativan, just “as needed.” He seems to think increasing my
Kat63
in
Anxiety and Depression Support
3 years ago
Private EP appointment
Hello everyone, I had a successful ablation for ventricular tachycardia in October 2019. I'm still on 1.25Bisoprolol and Magnesium. Started having disturbing symptoms in February 2021, including tiredness, tingling arms and legs, feeling like batteries suddenly run out if walking, low heart rate. Had
Hello everyone, I had a successful ablation for ventricular tachycardia in October 2019. I'm still on 1.25Bisoprolol and Magnesium. Started having disturbing symptoms in February 2021, including tiredness, tingling arms and legs, feeling like batteries suddenly run out if walking, low heart rate. Had
Hidden
in
AF Association
3 years ago
Magnesium
Has anyone taken Magnesium for anxiety. I have been told it will help. What type did you take and did it have any side effects.
Has anyone taken Magnesium for anxiety. I have been told it will help. What type did you take and did it have any side effects.
Den64
in
Anxiety Support
3 years ago
Help with muscle twitching and B12 levels
Hi I’m looking for help ... have had muscle twitching pins and needles off and on for over two years. I went to see a neurologist who told me to go home and do breathing executives. I started getting treated with B12 even though my levels have never been low but they really help that and boosting my
Hi I’m looking for help ... have had muscle twitching pins and needles off and on for over two years. I went to see a neurologist who told me to go home and do breathing executives. I started getting treated with B12 even though my levels have never been low but they really help that and boosting my
Samantha7070
in
Pernicious Anaemia Society
3 years ago
Freshly picked Blackberries.
Hi everyone, Yesterday I picked these blackberries from brambles growing wild in my hedgerow so I didn't have far to walk. Blackberries are synonymous with Autumn in the UK and will be in fruit for a little while yet. Wild blackberries from brambles have much more flavour than shop bought ones in my
Hi everyone, Yesterday I picked these blackberries from brambles growing wild in my hedgerow so I didn't have far to walk. Blackberries are synonymous with Autumn in the UK and will be in fruit for a little while yet. Wild blackberries from brambles have much more flavour than shop bought ones in my
Hidden
Administrator
in
Healthy Eating
3 years ago
RLS and Exercising
Hi, I know what is that, I mean, whenever I make excercises, I have terrible problems to sleep. And normally I do sport once or twice a week from 16;00 till 18:00. I don‘t know why exercises makes it worst for us who suffer of RLS. I used to take magnesium, believing that it could help, but as I never
Hi, I know what is that, I mean, whenever I make excercises, I have terrible problems to sleep. And normally I do sport once or twice a week from 16;00 till 18:00. I don‘t know why exercises makes it worst for us who suffer of RLS. I used to take magnesium, believing that it could help, but as I never
CYF66
in
Restless Legs Syndrome
3 years ago
Supplements, nootropics, vitamins, herbs: how do they interact? which are not compatible, which work synergistically and timing?
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Hidden
in
Cure Parkinson's
3 years ago
Hypo symptoms with low TSH (medicated)
Hi everyone, I am a bit at a loss here and some insight would be welcomed. Since March I have been on 75mcg levothyroxine, which helps me to get out of bed in the mornings, which I take alongside a cocktail of supplements (folate, iron, magnesium, vitamin D). But my weight refuses to budge even if I
Hi everyone, I am a bit at a loss here and some insight would be welcomed. Since March I have been on 75mcg levothyroxine, which helps me to get out of bed in the mornings, which I take alongside a cocktail of supplements (folate, iron, magnesium, vitamin D). But my weight refuses to budge even if I
naryshkin
in
Thyroid UK
3 years ago
Exercising and RLS (Half-Marathon Training)
Hi everyone, Just interested to see how people deal with exercising as a hobby around RLS, particularly if exercise tends to exacerbate RLS for you? I go through ups and downs, but at the moment doing pretty well. However, I’ve signed up for a half marathon next month and so pushing my body more than
Hi everyone, Just interested to see how people deal with exercising as a hobby around RLS, particularly if exercise tends to exacerbate RLS for you? I go through ups and downs, but at the moment doing pretty well. However, I’ve signed up for a half marathon next month and so pushing my body more than
aluminumium
in
Restless Legs Syndrome
3 years ago
Advice on latest thyroid blood test
Hi, Please would someone be able to advise me on my latest blood tests? I just want to know if my levels are looking ok, or if I should try to push for an increased dose. I’ve increased from 75 mcg to 100 mcg Aristo Levothyroxine and just tested again after 8 weeks at the higher dose. I feel a bit better
Hi, Please would someone be able to advise me on my latest blood tests? I just want to know if my levels are looking ok, or if I should try to push for an increased dose. I’ve increased from 75 mcg to 100 mcg Aristo Levothyroxine and just tested again after 8 weeks at the higher dose. I feel a bit better
ElleMai
in
Thyroid UK
3 years ago
The Effects of Magnesium – Melatonin - Vit B Complex Supplementation in Treatment of Insomnia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6910806/#sec1-4title The results of this study demonstrate that supplementation with Magnesium-melatonin-vitamin B complex for 3 months has a significant positive effect on sleep disturbances and is highly effective for the treatment of patients with insomnia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6910806/#sec1-4title The results of this study demonstrate that supplementation with Magnesium-melatonin-vitamin B complex for 3 months has a significant positive effect on sleep disturbances and is highly effective for the treatment of patients with insomnia
JayPwP
in
Cure Parkinson's
3 years ago
Severe chronic insomnia. Deteriorating. No strength now. Almost bedridden. Help.
0-2 hours sleep daily now. Too weak to write much. Body feels like it's collapsing from inside. For last 7 months deteriorating. I hv insomnia n RLS both. Insomnia even if rls not there. Tried zolpidem, clonazepam, etizolam, but not working anymore, n increasing them makes me sick. I think trazodone
0-2 hours sleep daily now. Too weak to write much. Body feels like it's collapsing from inside. For last 7 months deteriorating. I hv insomnia n RLS both. Insomnia even if rls not there. Tried zolpidem, clonazepam, etizolam, but not working anymore, n increasing them makes me sick. I think trazodone
ejaji
in
Restless Legs Syndrome
3 years ago
Do I need Magnesium.Levels already quite high.
Having read many posts recommending Magnesium I asked my doctor if I could take it with my many medications as I sometimes have real problems with night cramps.She organised blood test and it showed serum level 0.91 mmol/L and acceptable range is 0.7-1.00. I never went back to her as records show No
Having read many posts recommending Magnesium I asked my doctor if I could take it with my many medications as I sometimes have real problems with night cramps.She organised blood test and it showed serum level 0.91 mmol/L and acceptable range is 0.7-1.00. I never went back to her as records show No
kkatz
in
AF Association
3 years ago
1
...
79
80
81
...
100
Next page
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
2836 results
Restless Legs Syndrome
670 results
Atrial Fibrillation Support
654 results
View top 10 communities
Sort by
Most Relevant
Newest