Hi There All,
Seeking some expertise please. These are my latest test results taken via Medichecks (finger prick) February 19th;
TSH 0.013 mIU/L (0.27 - 4.2) -6.5%
Free T4 (fT4) 5.9 pmol/L (12 - 22) -61.0%
Free T3 (fT3) 5.7 pmol/L (3.1 - 6.8) 70.3%
T4:T3 Ratio 1.035
Thyroglobulin Antibodies (TgAb) 19.8 IU/mL (≤ 115)
Thyroid Peroxidase Antibodies (TPO) 179 IU/mL (≤ 34)
C-Reactive Protein (CRP) 2.73 mg/L (0 - 3) 91.0%
Folate - Serum 34.5 ug/L (7 - 35) 98.2%
Vitamin B12 75.6 nmol/L (37.5 - 188) 25.3%
Vitamin D 188 nmol/L (50 - 250) 69.0%
Ferritin 142 ug/L (30 - 650) 18.1%
I take 37.5 mcg of levo (Mercury Pharma) - 25 mcg in the morning and 12.5 early afternoon. Plus 45 mcg of T3 ( Thybon Henning) 20mcg in the morning, 15 mcg early afternoon and 10 mcg in the evening. I supplement with Vitamin B, B12, D, magnesium citrate and glycinate, selenium, zinc, fish oil. I also take LDN (low dose naltrexone) 4.5 mcg. I used to be on high doses (100-125 mcg of levo) and 15 mcg of T3 felt terrible on this - migraines and always felt hypo. I don't think I convert T4 very well. I see an excellent private GP and went with T3 only and felt great on this initially but after a while the hypo symptoms started again and I felt a bit better with a very small dose of T4.
I have recently had pain in the upper arm (mostly left but can be right too) during the day and at night time. I thought it may have something to do with a fractured collarbone which I incurred about 10 years ago but it happens in both arms - although the right arm not so bad usually. It comes and goes but is very painful. Excruciatingly so. Is this a frozen shoulder? I had it for 3 days straight last week and could barely move my arm. Then it eased again.
My left knee is also quite sore and although I walk everyday with the dog I have had to cut back on my regular exercise routine. My sleep is not good even though I take lots of magnesium, melatonin 12mg, and l'theanine 400mg. Sometimes I do sleep well though. I can't put my finger on what I do that causes poor sleep. I am post menopausal. If I do anything particularly active during the day I know I won't sleep well. I am gluten and dairy free for the most part as I do believe I have Hashimotos. I can tolerate a small amount of sourdough bread and cheese. I would be grateful for any expert advice you may have.
Thanks so much