Anybody eat the same breakfast most days? - Healthy Eating

Healthy Eating

62,234 members8,213 posts

Anybody eat the same breakfast most days?

8 Replies

Hi

Wondering if anybody else eats the same breakfast most days?

I eat the same Mon-Fri as i like routine plus i love my breakfast. I have homade waffles. I make them with Coconut flour and i follow a low carb \keto recipe.

I top with either plain yogurt or homade keto vanilla ice cream or whipped cream ( homade) and i top with whatever fruit and nut combo im in the mood for.

What i love about waffles is they are a blank canvas and i can add whatever i want sweet or savory.

Anyone else eat the same breakfast?

Read more about...
8 Replies
sunny369 profile image
sunny369

your waffles sound nice :) I have to admit to eggs and porridge most days

Cwoods profile image
Cwoods

I do oatmeal with apples almond milk and agave.

Your waffles sound lush my fave breakfast is poached egg with mushrooms and tomatoes....🌈😊

Zest profile image
Zest

Hi Hidden

It's great that you enjoy homemade waffles for your breakfast, and you enjoy different additions to those.

I tend to have the same breakfast most days - it's Porridge with nuts, seeds and fruit, plus some yoghurt on top, and I really enjoy it. I vary the fruit slightly, and don't get bored of it.

Zest :-)

in reply toZest

I dont get bored either as i change the fruit. But i like routine ( i have OCD) so i dont like change and that includes food. I have a salmon salad most days for lunch. I also make chaffles ( eggs and cheese that you cook in the waffle maker) it tastes way nicer than a cheese omelette.

DebbieFleming profile image
DebbieFleming

Those chaffles sound nice.

These are my breakfasts:

Monday & Saturday - porridge made with semi skimmed milk. Served with milk and low sugar marmalade. I have a cup of tea with breakfast every day.

Tuesday & Thursday - Shredded wheat with raisins, banana and semi skimmed milk.

Wednesday & Friday - Toast, low fat cream cheese. Marmite on one side, marmalade on the other.

Sunday - Two slices of toast. One with cream cheese and marmite. One with cream cheese and low sugar marmalade.

I repeat the above every week.

e047928 profile image
e047928

I like to eat eggs with vegetables like bell peppers, onions, mushrooms and maybe bacon crumbles and cheese

Activity2004 profile image
Activity2004Administrator

I eat 2 hard boiled eggs and a Greek yogurt on the side every morning when I'm at home. When I was on vacation (before COVID 19), I would have anything that was gluten free and had lots of protein and low carb. on the go. :-)

Not what you're looking for?

You may also like...

Loosing my mind on breakfast

Hi all Im hoping you can help. Ok so i normally have homade waffles for breakfast but have since...

What to eat for breakfast on high cholesterol

Good morning all, I’m new here and need help with breakfast ideas that can help to lower my 7.9...

What do you like to eat for breakfast?

Hey everyone! I have been trying to improve my diet recently and have been looking at different...
pirate101 profile image

Waffle Sunday 11-21-2021: Lunch 🧇

Today, I had two gluten free waffles with crunchy peanut butter on top and a Greek blueberry...
Activity2004 profile image
Administrator

Breakfast - what's the best option?

The thought of a big breakfast before work makes me sick to my stomach.. I can just about stomach a...

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.