Anybody eat the same breakfast most days? - Healthy Eating

Healthy Eating

60,968 members8,171 posts

Anybody eat the same breakfast most days?

8 Replies

Hi

Wondering if anybody else eats the same breakfast most days?

I eat the same Mon-Fri as i like routine plus i love my breakfast. I have homade waffles. I make them with Coconut flour and i follow a low carb \keto recipe.

I top with either plain yogurt or homade keto vanilla ice cream or whipped cream ( homade) and i top with whatever fruit and nut combo im in the mood for.

What i love about waffles is they are a blank canvas and i can add whatever i want sweet or savory.

Anyone else eat the same breakfast?

Read more about...
8 Replies
sunny369 profile image
sunny369

your waffles sound nice :) I have to admit to eggs and porridge most days

Cwoods profile image
Cwoods

I do oatmeal with apples almond milk and agave.

Your waffles sound lush my fave breakfast is poached egg with mushrooms and tomatoes....🌈😊

Zest profile image
Zest

Hi Hidden

It's great that you enjoy homemade waffles for your breakfast, and you enjoy different additions to those.

I tend to have the same breakfast most days - it's Porridge with nuts, seeds and fruit, plus some yoghurt on top, and I really enjoy it. I vary the fruit slightly, and don't get bored of it.

Zest :-)

in reply to Zest

I dont get bored either as i change the fruit. But i like routine ( i have OCD) so i dont like change and that includes food. I have a salmon salad most days for lunch. I also make chaffles ( eggs and cheese that you cook in the waffle maker) it tastes way nicer than a cheese omelette.

DebbieFleming profile image
DebbieFleming

Those chaffles sound nice.

These are my breakfasts:

Monday & Saturday - porridge made with semi skimmed milk. Served with milk and low sugar marmalade. I have a cup of tea with breakfast every day.

Tuesday & Thursday - Shredded wheat with raisins, banana and semi skimmed milk.

Wednesday & Friday - Toast, low fat cream cheese. Marmite on one side, marmalade on the other.

Sunday - Two slices of toast. One with cream cheese and marmite. One with cream cheese and low sugar marmalade.

I repeat the above every week.

e047928 profile image
e047928

I like to eat eggs with vegetables like bell peppers, onions, mushrooms and maybe bacon crumbles and cheese

Activity2004 profile image
Activity2004Administrator

I eat 2 hard boiled eggs and a Greek yogurt on the side every morning when I'm at home. When I was on vacation (before COVID 19), I would have anything that was gluten free and had lots of protein and low carb. on the go. :-)

You may also like...

Is Eating this Meal Most Days Unhealthy?

bad to me? Protein, veg, dairy & carbs. Seems a little high on the carbs with bread & potato in one...

What to eat for breakfast on high cholesterol

with breakfast ideas that can help to lower my 7.9 cholesterol. I don’t like cereal for breakfast...

What do you like to eat for breakfast?

good for me. I was wondering what everyone else has for breakfast that is healthy. What can I make...

Todays World egg day Breakfast 🥚 🍞

boiled egg for breakfast with home made gluten free brown bread toasted. I love eggs and eat local...

Same food, same day

about eating a diet a bit closer to that which our more recent ancestors ate: same meals on the...