Hi, I'm new here, but not new to problems with gluten. I was diagnosed gluten intolerant about 10 years ago; my grandmother had coeliacs so I assume it is that - I declined the biopsy test. I've not had any real problems with the gluten free diet and have lived quite happily on that. Very occasionally I've had something contaminated and suffered a little.
HOWEVER, a couple of weeks ago I had what I thought was a massive bout of indigestion and have been ill on and off since then with nausea, tiredness, stomach pain, a couple of minor episodes of diarrhoea. At first I didn't twig that it could be a gluten reaction, as it had been so long since the last one. As soon as I started on my post-glutening regime, I started to feel better.
But I have relapsed again, just as I was getting back to a fairly normal diet. I seem to be back to square one with the fatigue and bloating, and I feel so depressed after being poorly for a couple of weeks.
So can anyone advise at all? Why have I relapsed? Have I got back into my normal diet too quickly? Could there be something else going on?