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Low carbohydrate diet
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Nash/Fatty Liver
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
Cici1949
in
Living with Fatty Liver and NASH
3 years ago
Asthma
Hi everyone im age 25 and 6ft tall, just wondering what everyone elses peak flow is mine beetween 600-650 reading bit never have a wheeze but wake up every morning struggling to get air in my lungs??
Hi everyone im age 25 and 6ft tall, just wondering what everyone elses peak flow is mine beetween 600-650 reading bit never have a wheeze but wake up every morning struggling to get air in my lungs??
Ca12345
in
Asthma Community Forum
3 years ago
Help with LCHF
I am trying to get my head round the LCHF diet. Can anyone recommend a book or online site I can read up and follow with recipes etc. Thanks
I am trying to get my head round the LCHF diet. Can anyone recommend a book or online site I can read up and follow with recipes etc. Thanks
Beaham
in
Low-Carb High-Fat (LCHF)
3 years ago
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Low carb high fat
First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and thought I think I’m making myself worse continuously eating crap, I know it’s taken me years, I’m 63 years old 15 stone so I’ve been on this
First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and thought I think I’m making myself worse continuously eating crap, I know it’s taken me years, I’m 63 years old 15 stone so I’ve been on this
Eternity6
in
Low-Carb High-Fat (LCHF)
3 years ago
Low carb, High protein
I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose 3 and half stone as I weighed 15 stone and in 10 days I’ve dropped 6 pounds, I know this is water, but I still feel elated, I know that I’ve
I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose 3 and half stone as I weighed 15 stone and in 10 days I’ve dropped 6 pounds, I know this is water, but I still feel elated, I know that I’ve
Eternity6
in
Healthy Eating
3 years ago
Asthma
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Ca12345
in
Asthma Community Forum
3 years ago
Asthma
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Ca12345
in
Lung Conditions Community Forum
3 years ago
Fun fact of the day
Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I like to think that if he'd still been alive today, he would have published lots of papers on LCHF.
Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I like to think that if he'd still been alive today, he would have published lots of papers on LCHF.
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
3 years ago
Living with dogs
Hallo there I have mild to moderate asthma and recently got a rescue dog.. I suspect I am allergic to her. The effect is not severe though I can tell it is affecting my asthma in subtle ways.I am taking OTC antihistamines and have enquired at my surgery if it's possible to take prescription ones( awaiting
Hallo there I have mild to moderate asthma and recently got a rescue dog.. I suspect I am allergic to her. The effect is not severe though I can tell it is affecting my asthma in subtle ways.I am taking OTC antihistamines and have enquired at my surgery if it's possible to take prescription ones( awaiting
Wheezy54
in
Asthma Community Forum
3 years ago
Advice re Test Results
Hello I’d appreciate any advice regarding my recent blood results via Monitor My Health. VitD 65 nmol/l (64 to 110) TSH 0.01 (0.27 to (4.2) FT4 16.3 (12 to 22) FT3 6.2 (3.1 to 6.8) Cholesterol 6.3 HDL 1.14, non HDL 5.15, triglycerides 2.41 HbA1c 31 I take 100 mcg levo at night and 20 liothyronine in
Hello I’d appreciate any advice regarding my recent blood results via Monitor My Health. VitD 65 nmol/l (64 to 110) TSH 0.01 (0.27 to (4.2) FT4 16.3 (12 to 22) FT3 6.2 (3.1 to 6.8) Cholesterol 6.3 HDL 1.14, non HDL 5.15, triglycerides 2.41 HbA1c 31 I take 100 mcg levo at night and 20 liothyronine in
Debbie2012
in
Thyroid UK
3 years ago
I am feeling a lot better
ok here are some things that helped me lately i am not a doctor i dont know your condition so your pulmonologist is your best friend stick with him her or find another good one it took me 2 goes to get the right one i am a stage 4 asthmatic 3 or four times a year in A and E just run out of puff
ok here are some things that helped me lately i am not a doctor i dont know your condition so your pulmonologist is your best friend stick with him her or find another good one it took me 2 goes to get the right one i am a stage 4 asthmatic 3 or four times a year in A and E just run out of puff
Gerardt
in
Asthma Community Forum
3 years ago
My keto Easter treats
Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the walnut and brandy truffles taste wonderful, as do the hot cross buns. Haven't tried the cake or bunny or eggs yet. Happy Easter everyone x
Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the walnut and brandy truffles taste wonderful, as do the hot cross buns. Haven't tried the cake or bunny or eggs yet. Happy Easter everyone x
Loraine518
7lbs
in
Weight Loss Support
3 years ago
Links to other HU forums
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
CBDB
Administrator
in
Strength & Flex
3 years ago
Belated thanks for your wonderful advice re Vitamin levels and Gluten-free diet.
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
BlueMoon65
in
Thyroid UK
3 years ago
Asthma misdiagnosis. Could it be heart issues? Any advice would be great 😊☺️
Hi everyone! I am twenty years of age. For as long as I can remember, I have always hated exercising. This is because I have always struggled to breathe properly, when exercising. As a young child, I quickly grew to despise going on family walks, because of this. It was suspected I could have asthma
Hi everyone! I am twenty years of age. For as long as I can remember, I have always hated exercising. This is because I have always struggled to breathe properly, when exercising. As a young child, I quickly grew to despise going on family walks, because of this. It was suspected I could have asthma
daphneblake11
in
British Heart Foundation
3 years ago
Resistant starch and low carb eating.
Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in larger amounts in certain foods (green banana and raw potatoes have around 8g/100g). The amount of resistant starch in starchy foods like rice and
Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in larger amounts in certain foods (green banana and raw potatoes have around 8g/100g). The amount of resistant starch in starchy foods like rice and
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Slowly but surely.
Was just getting used to impared breathing due to the hot weather. When my on the phone review came up. So now, just finished four days steroids. 6 tablets every morning. Didn't have any real effect for two days and then felt a lot better but now struggling again. I suppose it's all those chores I had
Was just getting used to impared breathing due to the hot weather. When my on the phone review came up. So now, just finished four days steroids. 6 tablets every morning. Didn't have any real effect for two days and then felt a lot better but now struggling again. I suppose it's all those chores I had
Hidden
in
Lung Conditions Community Forum
3 years ago
Diabetes Type 2, PD and Berberine
Diabetes is a common disease that affects many Americans and 90 to 95% of diabetics have Type 2 Diabetes Mellitus (T2DM). I will be discussing T2DM and one option to help deal with it effectively based on multiple studies. Type 1 Diabetes (T1D) is significantly less common so I will focus this discussion
Diabetes is a common disease that affects many Americans and 90 to 95% of diabetics have Type 2 Diabetes Mellitus (T2DM). I will be discussing T2DM and one option to help deal with it effectively based on multiple studies. Type 1 Diabetes (T1D) is significantly less common so I will focus this discussion
chartist
in
Cure Parkinson's
3 years ago
Why has my blood sugar level gone High on very low carb diet?
3 moths back my hba1c was 6.3 now i am sure it must by close to 8, haven't checked it yet, getting tests done tomorrow. I have observed that even after no significant change in diet i am getting high bg. Yesterday I had a lassi at 4.30 pm and at 6.30pm my bg was 198. For lunch i just had curd and ladyfingers
3 moths back my hba1c was 6.3 now i am sure it must by close to 8, haven't checked it yet, getting tests done tomorrow. I have observed that even after no significant change in diet i am getting high bg. Yesterday I had a lassi at 4.30 pm and at 6.30pm my bg was 198. For lunch i just had curd and ladyfingers
Atulvats
in
Diabetes India
3 years ago
Fish and no chips
One thing with low carb life-style is I do miss occasional fish and chips. I went passed a chippy tonight and the smell was wonderful. So my question is, if I had just the battered fish, without any chips (which I won't miss anyhow), is that going to be full of carbs. And let's assume the batter is
One thing with low carb life-style is I do miss occasional fish and chips. I went passed a chippy tonight and the smell was wonderful. So my question is, if I had just the battered fish, without any chips (which I won't miss anyhow), is that going to be full of carbs. And let's assume the batter is
Hidden
in
Low-Carb High-Fat (LCHF)
3 years ago
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