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Low carbohydrate diet
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Spices?
I find that following a gluten free diet is very difficult because I have always had a love for spicy foods, but to make up for not going out to eat, or buying takeaways, we always cook our meat, fish, and vegetables with plenty of spices added. But I’m still getting Coeliac symptoms like bloating,
I find that following a gluten free diet is very difficult because I have always had a love for spicy foods, but to make up for not going out to eat, or buying takeaways, we always cook our meat, fish, and vegetables with plenty of spices added. But I’m still getting Coeliac symptoms like bloating,
nomorebeer
in
Gluten Free Guerrillas
2 years ago
Concerned after blood test
Annual thyroid blood tests done last week Results sound concerning as tsh 0.08, T4 20.3. Both out of normal range? Dr phone appt not for 3 weeks unless I request an urgent appt . Do you think I ought to or am I ok to wait? I have been taking 100mcg a day for a few yrs Feeling very well at mo,
Annual thyroid blood tests done last week Results sound concerning as tsh 0.08, T4 20.3. Both out of normal range? Dr phone appt not for 3 weeks unless I request an urgent appt . Do you think I ought to or am I ok to wait? I have been taking 100mcg a day for a few yrs Feeling very well at mo,
suzieh
in
Thyroid UK
3 years ago
Will the weight ever drop?
Hi everyone, I'm looking for some help here. Been through a ton of the older posts already. I'm 36 and weight 186 lbs currently. My 'heavy' maintain weight it usually between 159-160lbs and my good weight is anywhere around 140 lbs. I've been yo-yo dieting my whole life which understandably has shot
Hi everyone, I'm looking for some help here. Been through a ton of the older posts already. I'm 36 and weight 186 lbs currently. My 'heavy' maintain weight it usually between 159-160lbs and my good weight is anywhere around 140 lbs. I've been yo-yo dieting my whole life which understandably has shot
MadaboutMonsteras
in
Weight Loss Support
3 years ago
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Newly diagnosed with asthma - need help!
I have been suffering with breathing difficulties for 2 years, following a severe chest infection. My breathing never got back to normal. I've tried to get help from the GP several times, but was told for the first year that 'it takes time to recover from chest infections' and in the second year that
I have been suffering with breathing difficulties for 2 years, following a severe chest infection. My breathing never got back to normal. I've tried to get help from the GP several times, but was told for the first year that 'it takes time to recover from chest infections' and in the second year that
Mandevilla
in
Asthma Community Forum
2 years ago
Help!
I’m 73 , have been diagnosed as osteopaenic and have Achilles tendonitis from running couch to 5k where I got to week 9 run 1! I’ve just started walking again and have a sprint bike and weights! I weigh 67.9 kg and would ideally like to lose 7 kg. My lack of motivation and control over my food is beginning
I’m 73 , have been diagnosed as osteopaenic and have Achilles tendonitis from running couch to 5k where I got to week 9 run 1! I’ve just started walking again and have a sprint bike and weights! I weigh 67.9 kg and would ideally like to lose 7 kg. My lack of motivation and control over my food is beginning
Rogo10
in
Weight Loss Support
3 years ago
Can anyone help me interpret my results so I can articulate myself better with my GP?
Hello! Can anyone help me with my blood test results please? My symptoms are tiredness, weight gain, brain fog, difficulty forming sentences, heart palpitations, joint pain, inflamed gallbladder. I’ve described my symptoms to the GP and have been dismissed three times now, and can’t afford to pay for
Hello! Can anyone help me with my blood test results please? My symptoms are tiredness, weight gain, brain fog, difficulty forming sentences, heart palpitations, joint pain, inflamed gallbladder. I’ve described my symptoms to the GP and have been dismissed three times now, and can’t afford to pay for
vq290
in
Thyroid UK
2 years ago
It's all good now!
Pmr hit just about three years ago. I am now reporting one month at zero pred, down from thirty originally. Fingers crossed that that is the end of it. If not then pred is my friend. If I had the opportunity to live my life over and not get Pmr I don't think I would take it. It has taught me a lot of
Pmr hit just about three years ago. I am now reporting one month at zero pred, down from thirty originally. Fingers crossed that that is the end of it. If not then pred is my friend. If I had the opportunity to live my life over and not get Pmr I don't think I would take it. It has taught me a lot of
Harbel
in
PMRGCAuk
3 years ago
Low Carb Diet makes a difference?
Does a low carb diet really help? After 5 years of PMR, down to 8 mg daily pred and overweight, I'm ready to try cutting carbs. What has been anybody's diet experience with meat, beans and green veggies with no potatoes, rice, pasta or sweets?
Does a low carb diet really help? After 5 years of PMR, down to 8 mg daily pred and overweight, I'm ready to try cutting carbs. What has been anybody's diet experience with meat, beans and green veggies with no potatoes, rice, pasta or sweets?
salparadise127
in
PMRGCAuk
3 years ago
metastasized to brain
I just don’t have the heart to retype/edit an update. Please forgive my “family version” dialogue: After a painfully long and concerning wait dealing with insurance issues, Jeff finally received his cancer fighting drug, Zytiga. He started taking the Zytiga/Prednisone combo Friday, August 6th. The effects
I just don’t have the heart to retype/edit an update. Please forgive my “family version” dialogue: After a painfully long and concerning wait dealing with insurance issues, Jeff finally received his cancer fighting drug, Zytiga. He started taking the Zytiga/Prednisone combo Friday, August 6th. The effects
Pancake_Lefse
in
Advanced Prostate Cancer
3 years ago
Keto / Low Carb and Cognitive Functioning
I was reading a story about a woman who improved her memory by following a low carb diet. The research on this subject seems mixed. When I eat very low carb (as opposed to moderately low carb) I swear I have easier access to my subconscious. I also have a lot more memories from many many years ago pop
I was reading a story about a woman who improved her memory by following a low carb diet. The research on this subject seems mixed. When I eat very low carb (as opposed to moderately low carb) I swear I have easier access to my subconscious. I also have a lot more memories from many many years ago pop
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Putting weight on safely
I’ve always been underweight but I’ve lost a little more recently and want to put it back on. I have a gluten free diet, fairly healthy diet (but love crisps 😂) don’t like sweet stuff. Anyone have advice on this? Any good protein mixes/shakes recommended? Thanks x
I’ve always been underweight but I’ve lost a little more recently and want to put it back on. I have a gluten free diet, fairly healthy diet (but love crisps 😂) don’t like sweet stuff. Anyone have advice on this? Any good protein mixes/shakes recommended? Thanks x
Lynneypin
in
Bone Health and Osteoporosis UK
3 years ago
My transition from LCHF to a whole plant based diet !
Please find attached my blood report during my LCHF journey in 2019.... All my lipid profile parameters were out of control..my hsCRP was very high indicating inflammation in my Arteries .. My blood sugar was no good....fasting 122 PP144...HBA1c was 6.9 .. and my doctor put me on a statin for heart
Please find attached my blood report during my LCHF journey in 2019.... All my lipid profile parameters were out of control..my hsCRP was very high indicating inflammation in my Arteries .. My blood sugar was no good....fasting 122 PP144...HBA1c was 6.9 .. and my doctor put me on a statin for heart
namaha
Administrator
in
Diabetes India
3 years ago
Post Rifaxamine
Hi to all, I have just finished a course of Rifaxamine for SIBO, (small intestinal bacterial overgrowth) have read that they knock out all bacteria both good and bad! What should I be doing now to encourage the good back and discourage the bad bacteria….. I have a very limited low carb low fodmap diet
Hi to all, I have just finished a course of Rifaxamine for SIBO, (small intestinal bacterial overgrowth) have read that they knock out all bacteria both good and bad! What should I be doing now to encourage the good back and discourage the bad bacteria….. I have a very limited low carb low fodmap diet
Pixielula
in
Crohn's and Colitis Support
3 years ago
Low carb eating - 99p Kindle book recommendation.
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesn’t get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesn’t get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
Jonimoroni
in
PMRGCAuk
3 years ago
IBS/WEIGHT LOSS
I suffer from IBS and have also gained weight during lock down. I am looking for a dietitian to be able to set up a weight loss diet plan to take into consideration the FODMAP diet and the foods that I like. Basically I want a tailored made weight loss diet plan. I don't know if I could get this through
I suffer from IBS and have also gained weight during lock down. I am looking for a dietitian to be able to set up a weight loss diet plan to take into consideration the FODMAP diet and the foods that I like. Basically I want a tailored made weight loss diet plan. I don't know if I could get this through
Mesh11
in
IBS Network
3 years ago
Extreme lower extremities swelling
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
pomeranion
in
PMRGCAuk
3 years ago
Has anyone tried low dose naltrexone? How did it go for you?
Apparently it can lower TPO antibodies, which in my case, even after removing gluten, dairy and soy, are very high (960). Has anyone tried this?
Apparently it can lower TPO antibodies, which in my case, even after removing gluten, dairy and soy, are very high (960). Has anyone tried this?
Urraquer
in
Thyroid UK
2 years ago
Peak flow readings
Hi , my gp requested 2 weeks of peak flow readings (since having a pacemaker then becoming seriously unwell with pericarditis and an effusion this time last year) I get out of breath on exertion , my cardiologist has assured me there’s nothing cardiac causing my breathlessness so gp is thinking possible
Hi , my gp requested 2 weeks of peak flow readings (since having a pacemaker then becoming seriously unwell with pericarditis and an effusion this time last year) I get out of breath on exertion , my cardiologist has assured me there’s nothing cardiac causing my breathlessness so gp is thinking possible
Westie2012
in
Lung Conditions Community Forum
2 years ago
Is LCHF for me?
Hello! I'm new to this forum, I was signposted here from the Weight Loss Support forum as I'm considering trying the LCHF diet, but could do with some advice. :) Here's some info about me: I'm a 29 years old female. Currently 25st 3lbs (as of Friday 15 October). I'm vegetarian, lactose intolerant, gluten
Hello! I'm new to this forum, I was signposted here from the Weight Loss Support forum as I'm considering trying the LCHF diet, but could do with some advice. :) Here's some info about me: I'm a 29 years old female. Currently 25st 3lbs (as of Friday 15 October). I'm vegetarian, lactose intolerant, gluten
Fittea
in
Low-Carb High-Fat (LCHF)
3 years ago
LC Cooking and baking
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
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