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Low carb high fat (LCHF) diet
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New Member. Like to know , explore, LCHF diet for vegetarian
Read other posts and explore receipes
Read other posts and explore receipes
Skinnyblue
in
Low-Carb High-Fat (LCHF)
1 year ago
Visit to endocrinologist and Prednisone at wee hours.
I visit my, very helpful, endocrinologist every three months. Yesterday we were discussing my medication and I was telling her that I was taking prednisone at around 2-4 am in the morning -when I got up . She asked me why take it at night? Well, I had a garbled expression as to how we think about
I visit my, very helpful, endocrinologist every three months. Yesterday we were discussing my medication and I was telling her that I was taking prednisone at around 2-4 am in the morning -when I got up . She asked me why take it at night? Well, I had a garbled expression as to how we think about
Karenjaninaz
in
PMRGCAuk
7 months ago
Pain diminishing
Hi All Wanted to post an update and share what I'm doing with my diet: I was diagnosed on 20th October 2023, put on 15mg Pred, 1 month later reduced to 12.5mg then Saturday 16th Dec reduced to 10mg, at first all the pain and stiffness reappeared and I was gutted but it was "only" 6/10 and after taking
Hi All Wanted to post an update and share what I'm doing with my diet: I was diagnosed on 20th October 2023, put on 15mg Pred, 1 month later reduced to 12.5mg then Saturday 16th Dec reduced to 10mg, at first all the pain and stiffness reappeared and I was gutted but it was "only" 6/10 and after taking
MalloryMoss
in
PMRGCAuk
7 months ago
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Neurologist update and gaviscon
Just a quick update. I met with the private neurologist and she was very perplexed. She did a very thorough physical examination and said I was neurologically normal- meaning no loss of balance, sensations, numbness, etc. She said the symptoms I have are similar to small fiber neuropathy but the examination
Just a quick update. I met with the private neurologist and she was very perplexed. She did a very thorough physical examination and said I was neurologically normal- meaning no loss of balance, sensations, numbness, etc. She said the symptoms I have are similar to small fiber neuropathy but the examination
e365
in
Restless Legs Syndrome
7 months ago
Low Carb Plant Based Help!
I'm trying sooo hard to go plant based, but struggle getting full without chicken, turkey or fish (no red meat!). Every vegetarian recipe I find has lot of carbs, and as a diabetic, they all immediately raise my blood sugar (yes, even whole grains). I'd like to find about a dozen meals I can just cycle
I'm trying sooo hard to go plant based, but struggle getting full without chicken, turkey or fish (no red meat!). Every vegetarian recipe I find has lot of carbs, and as a diabetic, they all immediately raise my blood sugar (yes, even whole grains). I'd like to find about a dozen meals I can just cycle
GoodHealthIsAJourney
in
Kidney Disease
7 months ago
Persistent Angina/Palpitations Following Stent & Multi Vessel Atherosclerosis Diagnosis
Hi everyone. Have had my RH artery stented following heart pain whilst exercising. RH artery 90% blocked and other vessels 50%-70% blocked. Have had persistent palpitations and/or mild angina every day now since the operation in March 2021. Now on 80mg Atorvastatin, 10mg Ramipril, 5mg Bisoprolol and
Hi everyone. Have had my RH artery stented following heart pain whilst exercising. RH artery 90% blocked and other vessels 50%-70% blocked. Have had persistent palpitations and/or mild angina every day now since the operation in March 2021. Now on 80mg Atorvastatin, 10mg Ramipril, 5mg Bisoprolol and
Torbjorn
in
British Heart Foundation
7 months ago
non responsive or refactory coeliac’s disease
hi Was wondering if anyone else has had similar issues ? Sorry it’s a long one My Nan, Mother and Brother all have coeliacs and have been diagnosed for many years my brother also has colitis. I’ve only been diagnosed for 4years now, but had been tested regularly due to hereditary link. A gluten
hi Was wondering if anyone else has had similar issues ? Sorry it’s a long one My Nan, Mother and Brother all have coeliacs and have been diagnosed for many years my brother also has colitis. I’ve only been diagnosed for 4years now, but had been tested regularly due to hereditary link. A gluten
RJane83
in
Gluten Free Guerrillas
7 months ago
Prof Tim Noakes and low carb diet benefits
I hope it's ok to attach a link to this Q&A session - it's clarified a lot for me and low carb is how I reduced my blood sugar when I was in the pre-diabetic range. He also explains that diabetes is a more serious disease than people believe. I found it very interesting. https://www.facebook.com/thenoakesfoundation
I hope it's ok to attach a link to this Q&A session - it's clarified a lot for me and low carb is how I reduced my blood sugar when I was in the pre-diabetic range. He also explains that diabetes is a more serious disease than people believe. I found it very interesting. https://www.facebook.com/thenoakesfoundation
Miserere
in
PMRGCAuk
8 months ago
Ibs pain
I have recently been diagnosed with ibs, well my doctor has said it’s ibs but I am awaiting further tests. I have been following a gluten free diet for about 2 months now, I have noticed that I am less bloated but that has been the only change. I am wanting to ask, does anyone else get woke up through
I have recently been diagnosed with ibs, well my doctor has said it’s ibs but I am awaiting further tests. I have been following a gluten free diet for about 2 months now, I have noticed that I am less bloated but that has been the only change. I am wanting to ask, does anyone else get woke up through
Pink_Lover
in
IBS Network
8 months ago
Let's change the way we're treated by adding metabolic therapy to SOC
Some good recent videos on a subject Dr. Thomas Seyfried: https://youtu.be/u2s6z37YIzM?si=UXIhw6X4T0nPwAyV PCa specific discussion on the same: https://youtu.be/RbrX_ZrYxJg?si=wTRoC7-f2N6RDTY0 I must add: I've been on low-carb diet (Atkins) since 1999 and recently (August of this year) started
Some good recent videos on a subject Dr. Thomas Seyfried: https://youtu.be/u2s6z37YIzM?si=UXIhw6X4T0nPwAyV PCa specific discussion on the same: https://youtu.be/RbrX_ZrYxJg?si=wTRoC7-f2N6RDTY0 I must add: I've been on low-carb diet (Atkins) since 1999 and recently (August of this year) started
TryGuyCP
in
Advanced Prostate Cancer
8 months ago
First Post and confused
Hi all. Not sure if I'm in the right group but trying to find answers. Thank you. I was diagnosed with IBS about 35 years ago. I started a low carb and keto way of eating 7 years ago and it's all settled down. However, the past six months I've had abdominal pain and bloating, worsening throughout
Hi all. Not sure if I'm in the right group but trying to find answers. Thank you. I was diagnosed with IBS about 35 years ago. I started a low carb and keto way of eating 7 years ago and it's all settled down. However, the past six months I've had abdominal pain and bloating, worsening throughout
LtAngua52
in
Bowel Disease Support
8 months ago
Gluten free diet
I have been on a Gluten Free diet for more then 10 years. Recently I have had abdominal pain, flatulence, and reflux after food. I found out you can buy a Coeliac kit from the chemist, but not sure about it. I feel I should go to the GP but have been in hospital in the past and the DR there said I had
I have been on a Gluten Free diet for more then 10 years. Recently I have had abdominal pain, flatulence, and reflux after food. I found out you can buy a Coeliac kit from the chemist, but not sure about it. I feel I should go to the GP but have been in hospital in the past and the DR there said I had
Simpson43
in
Gluten Free Guerrillas
8 months ago
Test results 🤨🧐
Morning all, Thought I’d share latest results- In all honesty I’ve not felt so bad mentally in a long time- between this and being menopausal hormones are nightmare not to mention weight gain☹️😭I’ve just had enough since diagnosis I feel I’m on a hamster wheel part of me wants to stop medication as
Morning all, Thought I’d share latest results- In all honesty I’ve not felt so bad mentally in a long time- between this and being menopausal hormones are nightmare not to mention weight gain☹️😭I’ve just had enough since diagnosis I feel I’m on a hamster wheel part of me wants to stop medication as
J2506
in
Thyroid UK
8 months ago
AST, ALT high
Hi, while been on Interferon journey my AST and ALT rocketed up high to 64 for ast and 92 for alt.Is this change a concern ? How can I maintain liver enzymes ? I am on a low carb high fat diet but I am using all the healthy ingredients. Not sure if related. Haematologist doesn't seem worry about that
Hi, while been on Interferon journey my AST and ALT rocketed up high to 64 for ast and 92 for alt.Is this change a concern ? How can I maintain liver enzymes ? I am on a low carb high fat diet but I am using all the healthy ingredients. Not sure if related. Haematologist doesn't seem worry about that
kamiilos
in
MPN Voice
8 months ago
angioplasty
I am 66 I am going for an angioplasty on the 27th November with the possibility of a stent in LAD. Very nervous. I have had LBBB since in my early 30’s so always got a slight tight chest on hills, i had an angiogram in 2012 and an MRI I was put on Bisoprolol, statins and ramipril after this. Dosage reduced
I am 66 I am going for an angioplasty on the 27th November with the possibility of a stent in LAD. Very nervous. I have had LBBB since in my early 30’s so always got a slight tight chest on hills, i had an angiogram in 2012 and an MRI I was put on Bisoprolol, statins and ramipril after this. Dosage reduced
Sukaya
in
British Heart Foundation
8 months ago
Berberine and Levothyroxine
Hi This is my first post. I was wondering if anyone could give me advice about taking berberine with levothyroxine. I am currently taking 100mcg of levo daily. About 2 years ago I was diagnosed with Type 2 diabetes which I try and control with a low carb diet. However my blood sugar seems to be rising
Hi This is my first post. I was wondering if anyone could give me advice about taking berberine with levothyroxine. I am currently taking 100mcg of levo daily. About 2 years ago I was diagnosed with Type 2 diabetes which I try and control with a low carb diet. However my blood sugar seems to be rising
treeflower1954
in
Thyroid UK
8 months ago
Advice please 😌
Hi everybody, It’s nice to meet you all! So I’m sure you have loads of people posting on here about their frustrations with the NHS/GPs etc. therefore I won’t bore you with all of the details. My journey began in Dec 22 with what I thought was a bout of viral infection-induced joint pain in my hands
Hi everybody, It’s nice to meet you all! So I’m sure you have loads of people posting on here about their frustrations with the NHS/GPs etc. therefore I won’t bore you with all of the details. My journey began in Dec 22 with what I thought was a bout of viral infection-induced joint pain in my hands
Rocinante_89
in
LUPUS UK
8 months ago
Hormonal therapy ?
Hi, I was diagnosed with extended DCIS with ER+, PR+.I had a total mastectomy with a diep flap 2 weeks ago, My surgeon referred me to medical oncology for hormonal therapy. I am curious do I still need hormonal therapy as I already had a mastectomy, as far as cancer recurrence and preventing cancer
Hi, I was diagnosed with extended DCIS with ER+, PR+.I had a total mastectomy with a diep flap 2 weeks ago, My surgeon referred me to medical oncology for hormonal therapy. I am curious do I still need hormonal therapy as I already had a mastectomy, as far as cancer recurrence and preventing cancer
Rarlod
in
SHARE Breast Cancer Support
4 months ago
COQ10
👋 to allHas anyone tried COQ10 supplement? Have been recommended to try it by 'holistic' nutritionist. Was very impressed with her research into AI inflammatory diseases - one suggestion was to try Gluten free diet for 4 weeks to see if any improvements noticed and the above supplement. Going down to
👋 to allHas anyone tried COQ10 supplement? Have been recommended to try it by 'holistic' nutritionist. Was very impressed with her research into AI inflammatory diseases - one suggestion was to try Gluten free diet for 4 weeks to see if any improvements noticed and the above supplement. Going down to
Poshdog
in
PMRGCAuk
9 months ago
Feeling grumpy and antsy!
My son was recently diagnosed Type 2 diabetic, and today neither of us can get our heads around what needs doing . Stuff has gone wrong big time, enough to really set us both on edge. For instance, he ordered Test strips online which should have been here yesterday. Royal MailTracking showed It has
My son was recently diagnosed Type 2 diabetic, and today neither of us can get our heads around what needs doing . Stuff has gone wrong big time, enough to really set us both on edge. For instance, he ordered Test strips online which should have been here yesterday. Royal MailTracking showed It has
Midori
in
Anxiety and Depression Support
9 months ago
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