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Does anyone else find that the low FODMAP diet is more successful for IBS-D than IBS-C?
Thanks to all the info given by you lovely people on this website and, desperate to try anything to help my IBS-D, I started the low
FODMAP
diet 5 months ago and have found that it solves all my problems. Sheer joy and magic!
Thanks to all the info given by you lovely people on this website and, desperate to try anything to help my IBS-D, I started the low
FODMAP
diet 5 months ago and have found that it solves all my problems. Sheer joy and magic!
Hidden
in
IBS Network
11 years ago
10 days into my low Fodmap diet very up and down is this normal
Can anyone else tell me about their experience on the low
Fodmap
diet ( English version which includes some things excluded by the Monash diet) I have just been away and ;managed to stick to the diet and actually felt not too bad most of the time but with bad stomach sometimes.
Can anyone else tell me about their experience on the low
Fodmap
diet ( English version which includes some things excluded by the Monash diet) I have just been away and ;managed to stick to the diet and actually felt not too bad most of the time but with bad stomach sometimes.
annie-w
in
IBS Network
11 years ago
Raisins and haizelnuts; are they Low FODMAP?
Norwegiangirl
in
IBS Network
11 years ago
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Fodmap ok foods
At the risk of sounding very pedantic but as I am a vegetarian quite important to me, if you can eat the green part of spring onions why cant you eat the green part of leeks and chopped chives. Also in salt a no no, I am very stuck with what to flavour things with is chili pepper ok and soy sauce in
At the risk of sounding very pedantic but as I am a vegetarian quite important to me, if you can eat the green part of spring onions why cant you eat the green part of leeks and chopped chives. Also in salt a no no, I am very stuck with what to flavour things with is chili pepper ok and soy sauce in
annie-w
in
IBS Network
11 years ago
Fodmaps more confusion
I have seen my dietician for the first time today and she has given me a
Fodmap
brochure produced by Guy's and St Thomas' Hospital which acknowledges Monash, but includes dairy incl butter and cream and several cheeses which are all low in lactose as ok but not high lactose containing foods such as
I have seen my dietician for the first time today and she has given me a
Fodmap
brochure produced by Guy's and St Thomas' Hospital which acknowledges Monash, but includes dairy incl butter and cream and several cheeses which are all low in lactose as ok but not high lactose containing foods such as
annie-w
in
IBS Network
11 years ago
Gluten Intolerance
As anybody doing the low
FODMAP
diet will know, fructans are not 'safe' food.
As anybody doing the low
FODMAP
diet will know, fructans are not 'safe' food.
Hidden
in
IBS Network
11 years ago
Has anyone been diagnosed with SIBO here?
Obviously the
FODMAP
diet is helping me but I'd like to just return to normal life! Thanks, Jim
Obviously the
FODMAP
diet is helping me but I'd like to just return to normal life! Thanks, Jim
jimb0123
in
IBS Network
11 years ago
what is FODMAP
rickytick
in
IBS Network
11 years ago
Confused
I'm trying to find out if anyone else feels this way and also trying to find out info about the
fodmap
diet as I seem to keep coming across different foods which are/are not to be eaten.
I'm trying to find out if anyone else feels this way and also trying to find out info about the
fodmap
diet as I seem to keep coming across different foods which are/are not to be eaten.
milly68
in
IBS Network
11 years ago
Soya a high fodmap?
I have been on the diet for 4 days so far. I noticed an immediate improvement in the first 2 days but went back to normal since. I had soya on day 3. It seems to be a maybe food to avoid.
I have been on the diet for 4 days so far. I noticed an immediate improvement in the first 2 days but went back to normal since. I had soya on day 3. It seems to be a maybe food to avoid.
rowantree
in
IBS Network
11 years ago
Stomach problems and feeling sick no noticeable diarrhea or constipation other illnesses ruled out is this ibs
Should I try the
fodmap
diet will be seeing dietician soon.
Should I try the
fodmap
diet will be seeing dietician soon.
annie-w
in
IBS Network
11 years ago
Recipe suggestions for very limited diet
I have tried gluten free, dairy free,
FODMAP
, Atkins, you name it. Now hugely overweight and very ill and unhappy these are the only foods which don't seem to make things any worse after 5 years.
I have tried gluten free, dairy free,
FODMAP
, Atkins, you name it. Now hugely overweight and very ill and unhappy these are the only foods which don't seem to make things any worse after 5 years.
whiteladder42
in
IBS Network
11 years ago
Feeling very low...low fodmap diet has not helped :(
What a week..been really swollen, constipation intermixed with looser stools, headaches, nausea..was so desperate for pain relief on Saturday I spent 3 hours at the hospital only to be told I should take Oramorph, which I did as desperate for some relief..downside of which spent 3 days even more constipated
What a week..been really swollen, constipation intermixed with looser stools, headaches, nausea..was so desperate for pain relief on Saturday I spent 3 hours at the hospital only to be told I should take Oramorph, which I did as desperate for some relief..downside of which spent 3 days even more constipated
sickandsore
in
IBS Network
11 years ago
Apples
Until reading this
FODMAP
fact I had eaten apples for the last 10 years (along with loose motions etc) Now after about two weeks I notice that my motions are firmer, though I still wake with an urgent need to move them. I hope that I have found one of the triggers.
Until reading this
FODMAP
fact I had eaten apples for the last 10 years (along with loose motions etc) Now after about two weeks I notice that my motions are firmer, though I still wake with an urgent need to move them. I hope that I have found one of the triggers.
John43
in
IBS Network
11 years ago
Colourful FODMAP list
Hi all, just found this easy to read traffic light system list of FODMAPS. Not sure how accurate. But it says on the bottom that they have used Monash as a source. Nice to print off and take with you when you hit the grocers:-)
Hi all, just found this easy to read traffic light system list of FODMAPS. Not sure how accurate. But it says on the bottom that they have used Monash as a source. Nice to print off and take with you when you hit the grocers:-)
Ibsr
in
IBS Network
11 years ago
does anyone else get groin pain with ibs also leg pain
have had ibs for ages now and its getting worse, my flare ups are getting worse and more frequent, lifting and bending is a nightmare and often sets it off, im starting the
fodmap
diet next week, so im hoping its going to help me, have seen specialist today who thinks it may be hormone related,. just
have had ibs for ages now and its getting worse, my flare ups are getting worse and more frequent, lifting and bending is a nightmare and often sets it off, im starting the
fodmap
diet next week, so im hoping its going to help me, have seen specialist today who thinks it may be hormone related,. just
timmys77
in
IBS Network
11 years ago
What is this SIBO,everyone mentions? Im new, found this site...Lots of information..Never even heard of FODMAP,till today..Thanks:)
Turtlegirl
in
IBS Network
11 years ago
Fodmap advice is not offered by the NHS in Scotland?!!
I went back to my GP today to ask again about a dietician or nutritionist who could help me with the
fodmap
diet. I was told again, that unless I am morbidly obese or diabetic I was not entitled to help with my diet, despite the pain I am in with ibs.
I went back to my GP today to ask again about a dietician or nutritionist who could help me with the
fodmap
diet. I was told again, that unless I am morbidly obese or diabetic I was not entitled to help with my diet, despite the pain I am in with ibs.
Bibabunny
in
IBS Network
11 years ago
Has the low fodmap diet helped anyone like me?
Hi there, is anyone finding the low
fodmap
diet is working for them? I've been on it for a week and I'm surprised at the difference it's having.
Hi there, is anyone finding the low
fodmap
diet is working for them? I've been on it for a week and I'm surprised at the difference it's having.
Smiles-are-free
in
IBS Network
11 years ago
Coffee!!
Have had IBS for 2 years now and manage symptoms using a combination of
fodmap
diet and listening to my body!! Last night I was at a friends house for a meal and as I was driving and feeling fine 'stupidly' drank 4 mugs of coffee and boy did I suffer during the night with pain and diarrhoea!
Have had IBS for 2 years now and manage symptoms using a combination of
fodmap
diet and listening to my body!! Last night I was at a friends house for a meal and as I was driving and feeling fine 'stupidly' drank 4 mugs of coffee and boy did I suffer during the night with pain and diarrhoea!
James007
in
IBS Network
11 years ago
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