Have had IBS for 2 years now and manage symptoms using a combination of fodmap diet and listening to my body!! Last night I was at a friends house for a meal and as I was driving and feeling fine 'stupidly' drank 4 mugs of coffee and boy did I suffer during the night with pain and diarrhoea! Because I was feeling good, I genuinely thought it would be 'safe' to drink coffee! My question is, has anybody found a type of coffee that does not send them running to the toilet immediately after consuming? In my earlier days, I did try as many of the decaffeinated brands but nothing worked! I did love my mug of coffee and kicking myself for being so stupid and naive!! Cheers
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