I've been following a FODMAP diet for around 3-4 months now and it has made a huge improvement in terms of energy levels (which was my biggest problem).
I'd say I was at 50% energy and now I'm more like 85%- it would be nice to get fully back up to speed and not have to worry what I consume as well (alcohol, caffeine and FODMAPS send me back to square one.
I've read about SIBO (small intestinal bacterial overgrowth) but any NHS staff (doctor, gastro consultant, gastro registrar) I speak to are reluctant to confirm it exists and what the optimal treatment plan is.
Has anyone actually been diagnosed with SIBO and given any treatment? Obviously the FODMAP diet is helping me but I'd like to just return to normal life!