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Fodmap
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fodmap questions
has anyone tried this diet
has anyone tried this diet
Fodmapnewby
in
IBS Network
3 months ago
trouble in the loo
I meant Low
FODMAP
NOT to have these foods !!
I meant Low
FODMAP
NOT to have these foods !!
fodma
in
IBS Network
4 months ago
trouble in the loo
Thankfully I discovered low
FODMAP
diet which advises to have any of these foods plus alot more besides which I have been eating, making it worse. I am a lot better following low
FODMAP
. Has anyone else had a similar journey?
Thankfully I discovered low
FODMAP
diet which advises to have any of these foods plus alot more besides which I have been eating, making it worse. I am a lot better following low
FODMAP
. Has anyone else had a similar journey?
fodma
in
IBS Network
4 months ago
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Diets
I’m underweight so
FODMAP
not appropriate. Any sharing of personal experience with diet would be really appreciated thanks x
I’m underweight so
FODMAP
not appropriate. Any sharing of personal experience with diet would be really appreciated thanks x
sophiaca07
in
IBS Network
13 days ago
Tips for newly diagnosed IBS-C? Is Lepicol and buscomint any good?
I’ve just been diagnosed and I’m on a low
fodmap
diet right now so I’m worried about taking any supplements that may interfere with that. I’m struggling so much, any advice will help even if you don’t know anything about the supplements I listed.
I’ve just been diagnosed and I’m on a low
fodmap
diet right now so I’m worried about taking any supplements that may interfere with that. I’m struggling so much, any advice will help even if you don’t know anything about the supplements I listed.
Cherubsbestie
in
IBS Network
30 days ago
Fibocalm
I assume it’s Xyloglucan ingredient which I think is a
FODMAP
. It doesn’t matter what I try it’s always worse. Anyone else found this? Ros
I assume it’s Xyloglucan ingredient which I think is a
FODMAP
. It doesn’t matter what I try it’s always worse. Anyone else found this? Ros
Gardener
in
IBS Network
4 months ago
Food sensitivities
I did low
fodmap
in the past, and experienced a huge improvement in symptoms, but I had been on dairy before that, so thought that may have been why. Maybe low
Fodmap
is worth a try again? I really feel at a bit of a loss and don’t know who can help. Sorry for ridiculously long post 🙈
I did low
fodmap
in the past, and experienced a huge improvement in symptoms, but I had been on dairy before that, so thought that may have been why. Maybe low
Fodmap
is worth a try again? I really feel at a bit of a loss and don’t know who can help. Sorry for ridiculously long post 🙈
DaisyTed
in
Thyroid UK
3 days ago
night time!
I’m currently on a
FODMAP
. Two weeks ago I spotted an umbilical hernia which I’m having an operation for in a few weeks. What do you suggest to help with the wind at night time to help me sleep? I don’t get on with Buscopan. Don’t seem to get on with medication. Thank you
I’m currently on a
FODMAP
. Two weeks ago I spotted an umbilical hernia which I’m having an operation for in a few weeks. What do you suggest to help with the wind at night time to help me sleep? I don’t get on with Buscopan. Don’t seem to get on with medication. Thank you
Running24A
in
IBS Network
7 days ago
Sibo & Diet
Hi Everyone, Has anyone given up on low
fodmap
diet & restriction & gone back to normal diet?. I have been doing low
fodmap
& gluten free for a year now & to be honest I don’t think it has helped with sibo & constipation, I am tired of the same foods all the time.
Hi Everyone, Has anyone given up on low
fodmap
diet & restriction & gone back to normal diet?. I have been doing low
fodmap
& gluten free for a year now & to be honest I don’t think it has helped with sibo & constipation, I am tired of the same foods all the time.
Loobyloo12
in
Scleroderma & Raynaud's UK (SRUK)
6 months ago
lectins fructans and gluten lightbulb moment 💡
He said closely linked to
FODMAP
Thought that was interesting, I definitely do better with low
FODMAP
meals perhaps this is why 🤷🏽♀️ https://podcasts.apple.com/gb/podcast/zoe-science-nutrition/id1611216298?i=1000633465298
He said closely linked to
FODMAP
Thought that was interesting, I definitely do better with low
FODMAP
meals perhaps this is why 🤷🏽♀️ https://podcasts.apple.com/gb/podcast/zoe-science-nutrition/id1611216298?i=1000633465298
Regenallotment
in
Thyroid UK
6 months ago
Discomfort after pooing
I’m on Low
FODMAP
diet which has helped a lot. Does anyone find that they have abdominal pain after pooing? Mine can last for hours. Mebeverine eases it sometimes. Nic
I’m on Low
FODMAP
diet which has helped a lot. Does anyone find that they have abdominal pain after pooing? Mine can last for hours. Mebeverine eases it sometimes. Nic
Sidney-dog
in
IBS Network
7 days ago
Vegetables!!!
Is there anyone on this forum that can help I am trying to eat veg that is on the
FODMAP
diet sheet as best as I can but never really sure as to what size to cut them do I go slightly bigger or do I cut them smaller so it is less for me to attempt to chew!!
Is there anyone on this forum that can help I am trying to eat veg that is on the
FODMAP
diet sheet as best as I can but never really sure as to what size to cut them do I go slightly bigger or do I cut them smaller so it is less for me to attempt to chew!!
bungi1961
in
IBS Network
2 months ago
Has anyone had success with a U.K. nutritionist, dietician or naturopathic doctor?
I have tried everything:- I am low
fodmap
whilst avoiding all of my known trigger foods (been low
fodmap
for far too long as scared of high
fodmap
foods and food in general!)
I have tried everything:- I am low
fodmap
whilst avoiding all of my known trigger foods (been low
fodmap
for far too long as scared of high
fodmap
foods and food in general!)
rustydog
in
IBS Network
5 months ago
Swollen Stomach IBS_C
High
Fodmap
though' Colyxol stool softeners with no Senna I am a bit desperate to get my gut cleared but clutching at straws right now. Any advice please on what works for you.
High
Fodmap
though' Colyxol stool softeners with no Senna I am a bit desperate to get my gut cleared but clutching at straws right now. Any advice please on what works for you.
granny34
in
IBS Network
4 months ago
RA overlap just diagnosed. Who else? Tips?
Also cut out some high
Fodmap
foods. What supplements? I read borage oil. I already take fish oil. Anyone tried acupuncture? Any tips for managing this with PBC appreciated. TIA
Also cut out some high
Fodmap
foods. What supplements? I read borage oil. I already take fish oil. Anyone tried acupuncture? Any tips for managing this with PBC appreciated. TIA
CeeCee101
in
PBC Foundation
3 months ago
Amitriptyline titration
I have been put on a low
FODMAP
diet and I am trying to follow the guidelines to the best of my ability. I have also been asked to up Amitriptyline, (which I was already on because I also have MS, lucky me!)
I have been put on a low
FODMAP
diet and I am trying to follow the guidelines to the best of my ability. I have also been asked to up Amitriptyline, (which I was already on because I also have MS, lucky me!)
Pinkbatrobi
in
IBS Network
1 month ago
Loperamide
I also take a probiotic which I think really helps and having followed the
fodmap
diet now know to be careful about eating certain goods, particularly white fresh bread. Thankfully it is mainly under control but has taken about 35 years to sort it out! Good luck
I also take a probiotic which I think really helps and having followed the
fodmap
diet now know to be careful about eating certain goods, particularly white fresh bread. Thankfully it is mainly under control but has taken about 35 years to sort it out! Good luck
Pig2
in
IBS Network
3 months ago
NICE guidelines
It took 9 months on the waiting list but has really helped my IBS with the LOW
FODMAP
elimination diet.
It took 9 months on the waiting list but has really helped my IBS with the LOW
FODMAP
elimination diet.
bookeater
in
IBS Network
6 months ago
LORRAINE TV SHOW
at the regular time of 9am presented by Christine Lampard as they were due to discuss this topic with Dr Hilary jones and Dr Amir again it was crammed into the last 10 mins of the show as they said it was National IBS awareness month and it was the same old story as all ways keep a diary do the low
fodmap
at the regular time of 9am presented by Christine Lampard as they were due to discuss this topic with Dr Hilary jones and Dr Amir again it was crammed into the last 10 mins of the show as they said it was National IBS awareness month and it was the same old story as all ways keep a diary do the low
fodmap
bungi1961
in
IBS Network
22 days ago
Anyone feel wierd flopping sensation down below when they go to loo..
But i dont know much about constipation, i eat tonnes of fibre and drink enough as my urine is pale yellow so i dont know why this is happening other than dairy free and low
fodmap
. Fodmaps do seem to be helping. Making me question why the hell they are prescribing this diet.
But i dont know much about constipation, i eat tonnes of fibre and drink enough as my urine is pale yellow so i dont know why this is happening other than dairy free and low
fodmap
. Fodmaps do seem to be helping. Making me question why the hell they are prescribing this diet.
LFHell
in
IBS Network
5 days ago
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