Can anyone else tell me about their experience on the low Fodmap diet ( English version which includes some things excluded by the Monash diet) I have just been away and ;managed to stick to the diet and actually felt not too bad most of the time but with bad stomach sometimes. Still taking anti nausea tablets didn't take one yesterday but had to today as felt sick this morning. Stomach also bad again discomfort more than pain. Does this sound normal or should I be feeling incrementally better I am trying to stay positive but failing at the moment. My dietician says stick to the diet for a month when I will see her again, can anyone say if this sounds like their experience. I know the low fodamp diet does not work for everyone I suspect ;that I am expecting too much too soon.
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