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X-Ray Yoga
.
X-Ray Yoga
. You might get a kick out of this amazing video π : X-Ray Body in Motion - Yoga: https://vimeo.com/81836814 https://m.youtube.com/watch?v=wCu14zMZ_1Y . Description reads: [i]"A visual study/exploration of the body in motion with a focus on yoga poses.[/i] [i]Our goal for this
.
X-Ray Yoga
. You might get a kick out of this amazing video π : X-Ray Body in Motion - Yoga: https://vimeo.com/81836814 https://m.youtube.com/watch?v=wCu14zMZ_1Y . Description reads: [i]"A visual study/exploration of the body in motion with a focus on yoga poses.[/i] [i]Our goal for this
Kai--
in
Cure Arthritis Community
8 years ago
Gentle Chair Yoga for RA; X-Ray Yoga for Wonderment
.
Gentle Chair Yoga for RA; X-Ray Yoga for Wonderment
Have found the chair yoga videos practical, doable, & free π ! π€ π
.
Chair Yoga
-- Cara Kircher Description reads: "[i]Developed by the therapists in the Chronic Pain Service at Toronto Rehab, Rumsey Centre. This 25 minute
.
Gentle Chair Yoga for RA; X-Ray Yoga for Wonderment
Have found the chair yoga videos practical, doable, & free π ! π€ π
.
Chair Yoga
-- Cara Kircher Description reads: "[i]Developed by the therapists in the Chronic Pain Service at Toronto Rehab, Rumsey Centre. This 25 minute
Kai--
in
NRAS
8 years ago
Now totally confused.........
Trying to find a supplement to help idiopathic neuropathy in my feet - burning, tingling, pain, which is getting worse. Had just about decided to try starflower oil and then again came across information about alpha lipoic acid (which I have asked about before on here but was worried about taking it
Trying to find a supplement to help idiopathic neuropathy in my feet - burning, tingling, pain, which is getting worse. Had just about decided to try starflower oil and then again came across information about alpha lipoic acid (which I have asked about before on here but was worried about taking it
Twitchen
in
Thyroid UK
8 years ago
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New Blood Test Resuts
Hi just had new blood tests today from endo please can someone help interpret T3 5.1 (3.5-6.5) T4 14.4 (9-24) TSH 0.03 (0.35-5.0) Cholesterol 6.2 first time I have ever been given the ranges because I asked for them. I am on 250mg levo and 60mg lio am feeling pretty good since I began to optimise
Hi just had new blood tests today from endo please can someone help interpret T3 5.1 (3.5-6.5) T4 14.4 (9-24) TSH 0.03 (0.35-5.0) Cholesterol 6.2 first time I have ever been given the ranges because I asked for them. I am on 250mg levo and 60mg lio am feeling pretty good since I began to optimise
eghjm100
in
Thyroid UK
8 years ago
Suicide -- Career & Otherwise
.
Suicide -- Career & Otherwise
Perspective (& perhaps inspiration) for anyone going through a difficult time. π [i]Comic Chris Gethard on 'Career Suicide' -- Manic & Depressed, 'I Didn't Like Who I Was'[/i]: Audio: http://www.npr.org/sections/health-shots/2016/10/24/499135063/comic-chris-gethard-explains-how-depression-led-to-career-suicide
.
Suicide -- Career & Otherwise
Perspective (& perhaps inspiration) for anyone going through a difficult time. π [i]Comic Chris Gethard on 'Career Suicide' -- Manic & Depressed, 'I Didn't Like Who I Was'[/i]: Audio: http://www.npr.org/sections/health-shots/2016/10/24/499135063/comic-chris-gethard-explains-how-depression-led-to-career-suicide
Kai--
in
NRAS
8 years ago
New to all this! Meds/supplements advice much appreciated
Hi everyone, I'm very glad to have found you and the AFA website info. I've been reading and finding it a huge support - thank you - and this is my first post. I was diagnosed with AF after one episode in October which was caught on my 'reveal' implant. Before that lots of SVTs had been picked up (it
Hi everyone, I'm very glad to have found you and the AFA website info. I've been reading and finding it a huge support - thank you - and this is my first post. I was diagnosed with AF after one episode in October which was caught on my 'reveal' implant. Before that lots of SVTs had been picked up (it
JaneFinn
in
AF Association
8 years ago
Meditation, Mindfulness, Movement, Breathing, Relaxation, Stress Reduction . . .
. πΈ
Meditation, Mindfulness, Movement, Breathing, Relaxation, Stress Reduction --
[i]Froggy-Style[/i]
. Beach Water Waves Hitting Tree Trunk - SLEEP - MEDITATION - RELAXING: https://m.youtube.com/watch?v=9qih9Q13ZlM Description: [i]"Nature produces the most soothing sounds for relaxation
. πΈ
Meditation, Mindfulness, Movement, Breathing, Relaxation, Stress Reduction --
[i]Froggy-Style[/i]
. Beach Water Waves Hitting Tree Trunk - SLEEP - MEDITATION - RELAXING: https://m.youtube.com/watch?v=9qih9Q13ZlM Description: [i]"Nature produces the most soothing sounds for relaxation
Kai--
in
NRAS
8 years ago
Totally without scientific proof!
I started using
essential
oils
to make up a rub for my sore knees (injury now passed) then progressed to using them in a burner for nice smells in the wintertime.
I started using
essential
oils
to make up a rub for my sore knees (injury now passed) then progressed to using them in a burner for nice smells in the wintertime.
Hidden
Healthy BMI
in
Weight Loss Support
8 years ago
Ringing in ears
Have had ringing in my ears for almost 4 1/2 yrs 24/7, the
essential
oils
I use have not helped, have tried chiropractor and my naturopathic dr has tried with laser and supplements, nothing has helped. I was diagnosed with Graves Disease in July 2007. Thanks
Have had ringing in my ears for almost 4 1/2 yrs 24/7, the
essential
oils
I use have not helped, have tried chiropractor and my naturopathic dr has tried with laser and supplements, nothing has helped. I was diagnosed with Graves Disease in July 2007. Thanks
Srlenoue
in
Thyroid UK
8 years ago
"When You Know Better, You Do Better!"
.
"When You
[i]Know[/i]
Better, You
[i]Do[/i]
Better!"
π . Maya Angelou's quote is: "
[i]Do the best you can until you know better. Then when you know better, do better.[/i]
": http://emilysquotes.com/wp-content/uploads/2015/10/Do-the-best-you-can-until-you-know-better
.
"When You
[i]Know[/i]
Better, You
[i]Do[/i]
Better!"
π . Maya Angelou's quote is: "
[i]Do the best you can until you know better. Then when you know better, do better.[/i]
": http://emilysquotes.com/wp-content/uploads/2015/10/Do-the-best-you-can-until-you-know-better
Kai--
in
Fibromyalgia Action UK
8 years ago
Dietary/ Lifestyle Considerations for Rheumatologists to 'Ruminate On'
.
Dietary/ Lifestyle Considerations for Rheumatologists to 'Ruminate On':
[i]7,000+ Walking, Talking 'Improvements'[/i]
π€ . If you're interested in [i]trying[/i] a dietary/lifestyle approach -- in conjunction [i]with[/i] your meds -- & receiving resistance from your rheumatologist/ physician
.
Dietary/ Lifestyle Considerations for Rheumatologists to 'Ruminate On':
[i]7,000+ Walking, Talking 'Improvements'[/i]
π€ . If you're interested in [i]trying[/i] a dietary/lifestyle approach -- in conjunction [i]with[/i] your meds -- & receiving resistance from your rheumatologist/ physician
Kai--
in
NRAS
8 years ago
Spoon Theory, Spoonie, Spooning
.
Spoon Theory, Spoonie, Spooning
.
"
[i]Spoon Theory[/i]
" from Christine Miserandino
: To share with loved ones (or anyone) trying to understand the depth of [i]exhaustion, fatigue, lack of energy[/i] that accompanies chronic illness/ autoimmune conditions. . Christine Miserandino
.
Spoon Theory, Spoonie, Spooning
.
"
[i]Spoon Theory[/i]
" from Christine Miserandino
: To share with loved ones (or anyone) trying to understand the depth of [i]exhaustion, fatigue, lack of energy[/i] that accompanies chronic illness/ autoimmune conditions. . Christine Miserandino
Kai--
in
NRAS
8 years ago
Adverse reaction to t3 increase
Hi All! I'm lucky and live in the US and have a nurse practitioner that prescribes both t3 and t4. She recently did blood work (see below), and increased both my t3 and t4 medicine. I've been able to tolerance the t4, however, not the 5mcg of t3. I added the additional t3 in the early afternoon, but
Hi All! I'm lucky and live in the US and have a nurse practitioner that prescribes both t3 and t4. She recently did blood work (see below), and increased both my t3 and t4 medicine. I've been able to tolerance the t4, however, not the 5mcg of t3. I added the additional t3 in the early afternoon, but
Hormone-mess
in
Thyroid UK
8 years ago
On Emphysema, Vitamins and...
...other stuff. The other day there was discussion of B-17 which, as far as I'm concerned is useless (..and even possibly dangerous..) but I'm no 'authority' so what do I know?? I'm writing today to give just a small amount of input on a couple of vitamins/supplements that I've had direct experience
...other stuff. The other day there was discussion of B-17 which, as far as I'm concerned is useless (..and even possibly dangerous..) but I'm no 'authority' so what do I know?? I'm writing today to give just a small amount of input on a couple of vitamins/supplements that I've had direct experience
Dmactds
in
Lung Conditions Community Forum
8 years ago
Essential oils
http://livingtraditionally.com/
essential
-
oils
-and-brain-injuries-what-you-are-not-being-told/ I've been using Frankincense for a few years now and it has definitely helped me with my fatigue.
http://livingtraditionally.com/
essential
-
oils
-and-brain-injuries-what-you-are-not-being-told/ I've been using Frankincense for a few years now and it has definitely helped me with my fatigue.
Matt2584
in
Headway
8 years ago
Alternative suggestions to ease chronic headaches
Has anyone used any alternative methods to get rid of chronic headaches with any success? Someone has suggested peppermint oil but am not sure exactly how to use it and would love to hear others experience along with any other suggestions. Currently my boyfriend can only go about 5 hours without strong
Has anyone used any alternative methods to get rid of chronic headaches with any success? Someone has suggested peppermint oil but am not sure exactly how to use it and would love to hear others experience along with any other suggestions. Currently my boyfriend can only go about 5 hours without strong
PAULAMIL
in
Meningitis Now
8 years ago
Douglas Lisle: 'The Pleasure Trap'
.
Douglas Lisle: 'The Pleasure Trap'
. Explains how/ why we have difficulty changing & maintaining new dietary/ lifestyle habits.
Time & persistence
help us overcome '[i]The Pleasure Trap[/i]'. .
The Pleasure Trap: Douglas Lisle at TEDxFremont
: [i] . . . Why does the great male
.
Douglas Lisle: 'The Pleasure Trap'
. Explains how/ why we have difficulty changing & maintaining new dietary/ lifestyle habits.
Time & persistence
help us overcome '[i]The Pleasure Trap[/i]'. .
The Pleasure Trap: Douglas Lisle at TEDxFremont
: [i] . . . Why does the great male
Kai--
in
NRAS
8 years ago
Constant urge to keep yawning to catch my breath or inhale deeply.
Hoping no one would mind if I started out this post explaining a little about myself. I am currently 23 years old weighing 160lbs and I am 5'10 or 70 inches in height. I was born and raised on Long Island, New York where I lived for 20 years of my life before my parents decided they wanted to move
Hoping no one would mind if I started out this post explaining a little about myself. I am currently 23 years old weighing 160lbs and I am 5'10 or 70 inches in height. I was born and raised on Long Island, New York where I lived for 20 years of my life before my parents decided they wanted to move
NYCBorn
in
Lung Conditions Community Forum
8 years ago
Evening primrose oil
Got my first period today after having the coil removed on tues. All seems normal enough so far. I have cramping but nothing I can't handle . I'm nervous about it getting worse tho ! Does anyone take evening primrose oil ? I used to but stopped when I was on the mini pill etc. Maybe I should start again
Got my first period today after having the coil removed on tues. All seems normal enough so far. I have cramping but nothing I can't handle . I'm nervous about it getting worse tho ! Does anyone take evening primrose oil ? I used to but stopped when I was on the mini pill etc. Maybe I should start again
Don1980
in
Endometriosis UK
8 years ago
"Live Your Life. . . "
.
"Live Your Life. . . "
. Salvador Dali's
'The Persistence of Meowmory'
featuring Svetlana Petrova's cat -- Zarathustra: http://www.boredpanda.com/famous-paintings-with-zarathustra-fat-cat-art-svetlana-petrova/ . If you're looking for Kai--, see
Profile
( https://healthunlocked.com
.
"Live Your Life. . . "
. Salvador Dali's
'The Persistence of Meowmory'
featuring Svetlana Petrova's cat -- Zarathustra: http://www.boredpanda.com/famous-paintings-with-zarathustra-fat-cat-art-svetlana-petrova/ . If you're looking for Kai--, see
Profile
( https://healthunlocked.com
Kai--
in
NRAS
8 years ago
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