Got my first period today after having the coil removed on tues. All seems normal enough so far. I have cramping but nothing I can't handle . I'm nervous about it getting worse tho !
Does anyone take evening primrose oil ? I used to but stopped when I was on the mini pill etc. Maybe I should start again?
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Don1980
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Hi i have been taking it for 6mths or so now. Definitely noticed an improvement in PMS symptoms. Tesco do 90 1000mg capsules for £4.50,i wouldn't be without it x
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