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Good afternoon I joined this week I can’t change my weight I have been eating a low carb diet Twice a week going to Indian restaurants and Forget about the diet But wright is the same Now taking a salad to work and walk half an hour When I think how much carbs I have been eating all my life And
Good afternoon I joined this week I can’t change my weight I have been eating a low carb diet Twice a week going to Indian restaurants and Forget about the diet But wright is the same Now taking a salad to work and walk half an hour When I think how much carbs I have been eating all my life And
happyinlove
in
Weight Loss Support
5 years ago
Advice
I have an under active thyroid and episodes of Atrial Fibrillation. I know that AF is helped by a bmi of under 25 so wonder if a LCHF diet would be safe as well as helpful. Di
I have an under active thyroid and episodes of Atrial Fibrillation. I know that AF is helped by a bmi of under 25 so wonder if a LCHF diet would be safe as well as helpful. Di
Hidden
in
Low-Carb High-Fat (LCHF)
5 years ago
Ibs
Hi I was also diagnosed with ibs. I was having excessive gas, bloating, nausea, and burping. My gastrointerologist did a colonoscopy and endoscopy in one day. The only thing he found was is several polyps in my abdomen. Which he lanced but we’re benign. I was also diagnosed with acid reflux. I was taking
Hi I was also diagnosed with ibs. I was having excessive gas, bloating, nausea, and burping. My gastrointerologist did a colonoscopy and endoscopy in one day. The only thing he found was is several polyps in my abdomen. Which he lanced but we’re benign. I was also diagnosed with acid reflux. I was taking
South_east
in
Pelvic Pain Support Network
5 years ago
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Low carb diet
Following a low carb. diet moved my blood sugar levels in to the normal range.
Following a low carb. diet moved my blood sugar levels in to the normal range.
WorriedLou123
in
Diabetes Research & Wellness Foundation
5 years ago
Hashi's and T3 - can a gluten-free diet help when on T3?
I have Hashi's. I've been on Levo for about 9 years but about 3 years ago my symptoms flared up (before then I was subclinical with no symptoms). Endos have not helped, so my aim was to try to get T3 added to my Levo. But before going down that route, I decided to try going gluten-free. So I have
I have Hashi's. I've been on Levo for about 9 years but about 3 years ago my symptoms flared up (before then I was subclinical with no symptoms). Endos have not helped, so my aim was to try to get T3 added to my Levo. But before going down that route, I decided to try going gluten-free. So I have
bristolboy
in
Thyroid UK
5 years ago
Dose a gluten free diet help
Anyone with ataxia and found that a gluten free diet has helped there symptoms from progressing?
Anyone with ataxia and found that a gluten free diet has helped there symptoms from progressing?
GlutenLadYorkshire
in
Ataxia UK
5 years ago
Sensor Update: DEXCOM
Well, the sensor for last week lasted for the entire 7 days-- with a few hiccups here and there. Not really too much to worry about since this morning, I got worken up by the alarm going off (I was dropping around 6 am). I had a small snack and then got ready for the day after going to get some breakfast
Well, the sensor for last week lasted for the entire 7 days-- with a few hiccups here and there. Not really too much to worry about since this morning, I got worken up by the alarm going off (I was dropping around 6 am). I had a small snack and then got ready for the day after going to get some breakfast
Activity2004
Administrator
in
Diabetes Research & Wellness Foundation
5 years ago
Elleste solo 2mg- manufacturers issue...what is the equivalent
Hi all Ive been on elleste solo 2mg since having my total hysterectomy and oopherectomy and have had no problem with it. My chemist now says they cannot get it and after ringing other chemists in my area have been told that it is unavailable due to manufacturing issues. I have even tried online chemists
Hi all Ive been on elleste solo 2mg since having my total hysterectomy and oopherectomy and have had no problem with it. My chemist now says they cannot get it and after ringing other chemists in my area have been told that it is unavailable due to manufacturing issues. I have even tried online chemists
NH88
in
Endometriosis UK
5 years ago
Ensenada Chicken Platter
This is a fantastic low carb. high protein and gluten free idea for a meal and it has 15-27 total carbs. depending on the amount you ate. I plan to get this again next time I go out in a few weeks. 😀👍
This is a fantastic low carb. high protein and gluten free idea for a meal and it has 15-27 total carbs. depending on the amount you ate. I plan to get this again next time I go out in a few weeks. 😀👍
Activity2004
Administrator
in
Healthy Eating
5 years ago
Dizziness?
Last time I went to the Walmart pharmacy to pick up my Urso the said this prescription came from a different lab. I have been on Urso 2 years now and probably several different labs but this one is just awful. I got so dizzy last week my husband took me to the emergency room. I felt like I was doing
Last time I went to the Walmart pharmacy to pick up my Urso the said this prescription came from a different lab. I have been on Urso 2 years now and probably several different labs but this one is just awful. I got so dizzy last week my husband took me to the emergency room. I felt like I was doing
4pjx__
in
PBC Foundation
5 years ago
Best website for recipes
The following website is my new favorite to find recipes. It gives you the option to select certain diets including freezer meals, gluten free, low carb, under 30 mins, Keri, etc. it’s easy to navigate too. Check it out 🙃 Http://www.skinnytaste.com
The following website is my new favorite to find recipes. It gives you the option to select certain diets including freezer meals, gluten free, low carb, under 30 mins, Keri, etc. it’s easy to navigate too. Check it out 🙃 Http://www.skinnytaste.com
NoMonkeyBusiness
in
Healthy Eating
5 years ago
Raised A1c
Good morning everyone, at least it’s morning here in Northern California. A beautiful sunny spring day. I was diagnosed with PMR/GCA in January 2918. Put on 40 mg of pred, currently on week 4 of DorsetLady’s taper going from 10 to 9mg. No problems at this point except for hip and knee
Good morning everyone, at least it’s morning here in Northern California. A beautiful sunny spring day. I was diagnosed with PMR/GCA in January 2918. Put on 40 mg of pred, currently on week 4 of DorsetLady’s taper going from 10 to 9mg. No problems at this point except for hip and knee
Mstiles
in
PMRGCAuk
5 years ago
Blood test results (probably Hashimoto’s)
Hi all, I have suspected Hashimoto’s and a referral for an endocrinologist. But I want to go there informed, so I ask for any insights. Sorry in advance for the ramble - I’m noting down anything that may be of relevance!... there are some test results at the bottom. I have always struggled to keep weight
Hi all, I have suspected Hashimoto’s and a referral for an endocrinologist. But I want to go there informed, so I ask for any insights. Sorry in advance for the ramble - I’m noting down anything that may be of relevance!... there are some test results at the bottom. I have always struggled to keep weight
Yppah
in
Thyroid UK
5 years ago
Health care professionals in training on low carb!!!
A short online course is helping healthcare professionals improve their understanding of T2D significantly - a 36% increase in knowledge has been reported. https://www.lowcarbprogram.com/placed-type-2-diabetes-remission/?rid=17&srid=1280 Very interesting reading. I was unable to post the link on the
A short online course is helping healthcare professionals improve their understanding of T2D significantly - a 36% increase in knowledge has been reported. https://www.lowcarbprogram.com/placed-type-2-diabetes-remission/?rid=17&srid=1280 Very interesting reading. I was unable to post the link on the
sandybrown
in
Diabetes India
5 years ago
LCHF Evening meal
Home made pork scratching with salad. There's half an avocado in there somewhere. I can honestly say that my wife makes the best pork scratching in the world. And salad.
Home made pork scratching with salad. There's half an avocado in there somewhere. I can honestly say that my wife makes the best pork scratching in the world. And salad.
Hidden
in
Healthy Eating
5 years ago
Link to a recipe tip for a PMR Friendly Diet Snack for when the Pred Hunger bites , tried and tested and suprisingly tasty!
Hope you are all enjoying a good Bank Holiday weekend folks. We talk alot about the " Pred Hunger" , for most an almost inevitable side effect of being on steroids and how it effects our blood sugar levels. We want a snack but need to stay away from carbs that make the hunger worse , and gluten that
Hope you are all enjoying a good Bank Holiday weekend folks. We talk alot about the " Pred Hunger" , for most an almost inevitable side effect of being on steroids and how it effects our blood sugar levels. We want a snack but need to stay away from carbs that make the hunger worse , and gluten that
Blearyeyed
in
PMRGCAuk
5 years ago
Sorry to waffle again ladies / Medication
I’ve not been well for months but as us women do we keep going, however the last 4/5 wks I’ve been floored literally can’t do anything at speed all l want to do is just sleep. I think my GP is fed up with me but she is also pushing to get me seen by endometriosis specialist/gynaecologist. In between
I’ve not been well for months but as us women do we keep going, however the last 4/5 wks I’ve been floored literally can’t do anything at speed all l want to do is just sleep. I think my GP is fed up with me but she is also pushing to get me seen by endometriosis specialist/gynaecologist. In between
Jue23
in
Endometriosis UK
5 years ago
Beans!
Since runner beans were mentioned somewhere, I figured it's time for a post on beans. They're not exactly low-carb, but they're low-ish, and they're a good source of protein and fat for vegetarian LCHFers. They're also incredibly versatile and have a surprising range of different flavours. As proof
Since runner beans were mentioned somewhere, I figured it's time for a post on beans. They're not exactly low-carb, but they're low-ish, and they're a good source of protein and fat for vegetarian LCHFers. They're also incredibly versatile and have a surprising range of different flavours. As proof
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
5 years ago
You were all right 😊🥰
Yep never felt so full in all my life lol I had steak with salad avocado peppers spring onions and I took the idea of roasting broccoli and cauliflower from the thread, I whipped up some eggs and made a omelette and put cheese in it.. and oh my god I was actually full and still feel full !!! I’ve made
Yep never felt so full in all my life lol I had steak with salad avocado peppers spring onions and I took the idea of roasting broccoli and cauliflower from the thread, I whipped up some eggs and made a omelette and put cheese in it.. and oh my god I was actually full and still feel full !!! I’ve made
Zelda123
in
Weight Loss Support
5 years ago
Making mistakes already early days .. sweet potatoes
I thought sweet potatoes were not a carb. . As I remember at slimming world they said you could have more than a third on your plate .. now I’m looking online as I’m on a low carb diet and it turns out they are 😩 Soo I guess I need to get some suede and cauliflower butternut squash to replace the carbs
I thought sweet potatoes were not a carb. . As I remember at slimming world they said you could have more than a third on your plate .. now I’m looking online as I’m on a low carb diet and it turns out they are 😩 Soo I guess I need to get some suede and cauliflower butternut squash to replace the carbs
Zelda123
in
Weight Loss Support
5 years ago
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