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Dietary advice needed
Although I haven’t been officially diagnosed with any issues yet ( my appointment with Cardiologist isn’t until Nov) I’ve been looking at ways to eat healthier for the heart. I figured I can’t lose even if I get the all clear. I currently tend to follow LCHF (not to the letter though) as I find carbs
Although I haven’t been officially diagnosed with any issues yet ( my appointment with Cardiologist isn’t until Nov) I’ve been looking at ways to eat healthier for the heart. I figured I can’t lose even if I get the all clear. I currently tend to follow LCHF (not to the letter though) as I find carbs
Amok0310
in
British Heart Foundation
5 years ago
The LFHC Diet
Dr John McDougall is an American doctor snd author who is the co-founder, chairman, and sole board member of San Francisco–based Dr. McDougall's Right Foods Inc. He has written a number of diet books advocating the consumption of low-fat, starchy food. This basically is a LFHC Diet focussing on starchy
Dr John McDougall is an American doctor snd author who is the co-founder, chairman, and sole board member of San Francisco–based Dr. McDougall's Right Foods Inc. He has written a number of diet books advocating the consumption of low-fat, starchy food. This basically is a LFHC Diet focussing on starchy
MichaelJH
Heart Star
in
British Heart Foundation
5 years ago
Pre-diabetic - is this linked to thyroid issues?
I’m under active but on Levo with ok levels, but my fasting blood sugar levels are into the pre-diabetic range. Only just, but still from everything I have read urgent action is required even if you are close to the pre-diabetic range. Could this be thyroid related? I’m 35, BMI of 20, don’t smoke,
I’m under active but on Levo with ok levels, but my fasting blood sugar levels are into the pre-diabetic range. Only just, but still from everything I have read urgent action is required even if you are close to the pre-diabetic range. Could this be thyroid related? I’m 35, BMI of 20, don’t smoke,
Orla9298
in
Thyroid UK
5 years ago
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Is there any other medication other than insulin ,LCHF Diet is it safe ?
Low carb high fat diet is it safe for Type 2 Diabetes cure
Low carb high fat diet is it safe for Type 2 Diabetes cure
Sajeevvk09
in
Diabetes India
5 years ago
The journey on the other side of PMR/pred?
Hello all. I'm 54 and celebrating 4 years of PMR/Pred., Currently I'm taking, on alternate days, 1/2mg & 1/4mg of pred., (I got here using the ultra slow method and my CRT/ESR levels have ben stable throughout). My first query is when I drop to 1/4mg do you reckon I just reduce 1/4 to 0mg or should
Hello all. I'm 54 and celebrating 4 years of PMR/Pred., Currently I'm taking, on alternate days, 1/2mg & 1/4mg of pred., (I got here using the ultra slow method and my CRT/ESR levels have ben stable throughout). My first query is when I drop to 1/4mg do you reckon I just reduce 1/4 to 0mg or should
CornishCliff
in
PMRGCAuk
5 years ago
MY History
Have RRMS for 20 years. Currently on a gluten free diet and no changes for 3 years on my MRI!
Have RRMS for 20 years. Currently on a gluten free diet and no changes for 3 years on my MRI!
Gcantrell7
in
My MSAA Community
5 years ago
Radioactive iodine uptake (RAIU) tests
Anyone Have this test done? Can you share your experience and issues you gave with the low sodium diet for 2 weeks...sigh. Thanks in advance
Anyone Have this test done? Can you share your experience and issues you gave with the low sodium diet for 2 weeks...sigh. Thanks in advance
Batty1
in
Thyroid UK
5 years ago
BPA (reading it starts with the egg)
Hi all, So giving that I have one more shot at this I really wanna give it the best chance I can. I’m on a no sugar, low carb, high protein diet and just started the book it starts with the egg. I was wondering if anyone else has seen a difference when going BPA free. I’m definitely going to try it
Hi all, So giving that I have one more shot at this I really wanna give it the best chance I can. I’m on a no sugar, low carb, high protein diet and just started the book it starts with the egg. I was wondering if anyone else has seen a difference when going BPA free. I’m definitely going to try it
Sarah83ap
in
Fertility Network UK
5 years ago
The diet that is working (for my husband that is!)
Quite a few people on the forum have taken steps to lose weight following their diagnosis of AF. My husband has had a weight problem most of our married life (BMI of 36) and we have lost count of the various diets he has tried. He read an article in The Times supplement a few months ago on prevention
Quite a few people on the forum have taken steps to lose weight following their diagnosis of AF. My husband has had a weight problem most of our married life (BMI of 36) and we have lost count of the various diets he has tried. He read an article in The Times supplement a few months ago on prevention
irene75359
in
AF Association
5 years ago
Obese T2 DM Vs Thin T2 DM
Are you Obese T2 or Thin and skinny T2?? I have been studying the Etiology & mechanism of Obese T2 Vs Thin/Skinny T2 since quite some time. I have accessed a lot of research papers/ studies on the subject. I find there is a lot of difference between the two and therefore the strategies to be followed
Are you Obese T2 or Thin and skinny T2?? I have been studying the Etiology & mechanism of Obese T2 Vs Thin/Skinny T2 since quite some time. I have accessed a lot of research papers/ studies on the subject. I find there is a lot of difference between the two and therefore the strategies to be followed
namaha
Administrator
in
Diabetes India
5 years ago
LCHF: what to expect
We're getting quite a few new members here and some questions crop up regularly, so I think it's time for a bit of LCHF mythbusting. Feel free to add to this list.
How quickly will I lose weight on LCHF?
There's no way of knowing. There's no magic to LCHF - it's just a healthy diet. When you eat
We're getting quite a few new members here and some questions crop up regularly, so I think it's time for a bit of LCHF mythbusting. Feel free to add to this list.
How quickly will I lose weight on LCHF?
There's no way of knowing. There's no magic to LCHF - it's just a healthy diet. When you eat
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
5 years ago
6 minute video turns keto and low-carb diet on its head- .
https://nutritionfacts.org/video/keto-diet-theory-put-to-the-test/?utm_source=NutritionFacts.org&utm_campaign=07c8b70b88-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-07c8b70b88-26064205&mc_cid=07c8b70b88&mc_eid=5cc6aaa16f
https://nutritionfacts.org/video/keto-diet-theory-put-to-the-test/?utm_source=NutritionFacts.org&utm_campaign=07c8b70b88-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-07c8b70b88-26064205&mc_cid=07c8b70b88&mc_eid=5cc6aaa16f
MBAnderson
in
Cure Parkinson's
5 years ago
Low Carb eating or anti-inflammatory?
With the situation of whether I have PMR or just bouts of Osteo-Arthritis - I want to do everything I can to eat the right diet. I sent off for a low carb diet book, it hasn’t arrived yet. I have got an anti-inflammatory diet for beginners book though. Does anyone know if these two plans endorse
With the situation of whether I have PMR or just bouts of Osteo-Arthritis - I want to do everything I can to eat the right diet. I sent off for a low carb diet book, it hasn’t arrived yet. I have got an anti-inflammatory diet for beginners book though. Does anyone know if these two plans endorse
HJC321
in
PMRGCAuk
5 years ago
Help! FT3 below reference range despite increased dosage during pregnancy
Hi, I was diagnosed with Hashimoto’s thyroiditis in 2015 and has been taking Levothyroxine ever since. I started a gluten-free diet nearly 2 years ago. Before I found I was pregnant, my dosage was 75mcg/day. And the last blood test before pregnancy was: TSH 0.93 (0.35-5.5 mIU/L) FT4 15.4 (10-20 pmol
Hi, I was diagnosed with Hashimoto’s thyroiditis in 2015 and has been taking Levothyroxine ever since. I started a gluten-free diet nearly 2 years ago. Before I found I was pregnant, my dosage was 75mcg/day. And the last blood test before pregnancy was: TSH 0.93 (0.35-5.5 mIU/L) FT4 15.4 (10-20 pmol
iriscandy
in
Thyroid UK
5 years ago
Result....after one month of IF and LCHF
Simply put came from 87.3 to 85.5 in a month. I am so happy especially because I didn't work out much since I've been recovering from a dislocated knee. Now that I've getting back to my old self and will be working out I can't wait for next month's weigh in. Thanks for all the support
Simply put came from 87.3 to 85.5 in a month. I am so happy especially because I didn't work out much since I've been recovering from a dislocated knee. Now that I've getting back to my old self and will be working out I can't wait for next month's weigh in. Thanks for all the support
Twak
in
Fasting and Furious
5 years ago
Recommended a gluten free diet
Hello fellow IVF warriors 💪 Hope you’re okay. I’m so pleased it’s the weekend! I went to try my first session of acupuncture last night and the therapist looked at other aspects of my life as she likes to treat patients holistically. She recommended I go gluten free as there is some evidence gluten
Hello fellow IVF warriors 💪 Hope you’re okay. I’m so pleased it’s the weekend! I went to try my first session of acupuncture last night and the therapist looked at other aspects of my life as she likes to treat patients holistically. She recommended I go gluten free as there is some evidence gluten
Kat_15
in
Fertility Network UK
5 years ago
Dr Jason Fung: Curing Diabetes with Intermittent Fasting (IF) and Low-Carbohydrate, High-Fat LCHF diet
https://youtu.be/DmyxEOYEqZQ https://healthunlocked.com/fasting-and-furious/posts/140096503/nead-not-eating-all-day-aka-intermittent-fasting
https://youtu.be/DmyxEOYEqZQ https://healthunlocked.com/fasting-and-furious/posts/140096503/nead-not-eating-all-day-aka-intermittent-fasting
S11m
in
Weight Loss Support
5 years ago
Newbie LCHF
Hi I am Bodge late 50s & several stone overweight female. I am giving LCHF a try and I am 12 days in. My husband thinks he has died and gone to heaven as we have had a cooked breakfast most mornings 😁. Early days but finding this very enjoyable and the weight is shifting too. Keep expecting to find
Hi I am Bodge late 50s & several stone overweight female. I am giving LCHF a try and I am 12 days in. My husband thinks he has died and gone to heaven as we have had a cooked breakfast most mornings 😁. Early days but finding this very enjoyable and the weight is shifting too. Keep expecting to find
Bodg
in
Low-Carb High-Fat (LCHF)
5 years ago
How To End A Diet?
I've been dieting for a few months now after I was diagnosed as "insulin resistant". I basically went on a 5:2 Diet with a low carb bias and radically increased my level of exercise. It's all worked pretty well and I'm now approaching my target weight. However, I'm conscious that only a depressingly
I've been dieting for a few months now after I was diagnosed as "insulin resistant". I basically went on a 5:2 Diet with a low carb bias and radically increased my level of exercise. It's all worked pretty well and I'm now approaching my target weight. However, I'm conscious that only a depressingly
Chappychap
Visitor
in
Weight Loss Support
5 years ago
Thank You
Hello folks, Thank you for your support. I shall be staying as what I espouse is more important than my outrage. However, I have had no response whatsoever from whomever moderates this forum. I have been involved with the low carb movement for at least 10 years and know what I'm talking about - I understand
Hello folks, Thank you for your support. I shall be staying as what I espouse is more important than my outrage. However, I have had no response whatsoever from whomever moderates this forum. I have been involved with the low carb movement for at least 10 years and know what I'm talking about - I understand
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
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