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starting over…
This year I have embarked on a distance equivalent to Route 66, running and
cycling
. So, here I am again, and I’m very exciting to break through each of these ‘barriers’ the same as I did the first time around. Very exciting times ahead!
This year I have embarked on a distance equivalent to Route 66, running and
cycling
. So, here I am again, and I’m very exciting to break through each of these ‘barriers’ the same as I did the first time around. Very exciting times ahead!
Runningrickard
Graduate
in
Couch to 5K
1 year ago
Let's change the way we're treated by adding metabolic therapy to SOC
Mostly
cycling
but now to counter SEs of ADT my focus shifted to resistance (variable) training and much less riding. I started in August with strict keto and limited proteins but month after DEXA body-comp scan showed big drop in muscle mass (along with fat, too!)
Mostly
cycling
but now to counter SEs of ADT my focus shifted to resistance (variable) training and much less riding. I started in August with strict keto and limited proteins but month after DEXA body-comp scan showed big drop in muscle mass (along with fat, too!)
TryGuyCP
in
Advanced Prostate Cancer
9 months ago
Suppressed TSH again!
I have more energy and I am able to exercise (
cycling
and yoga) and can spend all day gardening without feeling effects the next day. I feel like I'm gradually losing some of the weight I gained but still have more to go. My main questions: 1.
I have more energy and I am able to exercise (
cycling
and yoga) and can spend all day gardening without feeling effects the next day. I feel like I'm gradually losing some of the weight I gained but still have more to go. My main questions: 1.
Feelingrubbish
in
Thyroid UK
3 months ago
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Hearing aids for tinnitus relief
I'd also be interested to hear if anyone is into sports,
cycling
in particular and who use hearing aids. I have some standard NHS ones but if they can help at all I would consider upgrading to something programmable. I'm also into music so anything with good sound I'd be interested to hear too.
I'd also be interested to hear if anyone is into sports,
cycling
in particular and who use hearing aids. I have some standard NHS ones but if they can help at all I would consider upgrading to something programmable. I'm also into music so anything with good sound I'd be interested to hear too.
Karlos
in
Tinnitus UK
10 months ago
Thank you Angela for sharing your story!
In 2015 I noticed a mole on my abdomen getting larger and darker, and after seeing a Facebook post by someone in my
cycling
club who was getting treated for melanoma I thought I’d best get checked out. The doctor referred me to a specialist who thought it was OK but took a biopsy all the same.
In 2015 I noticed a mole on my abdomen getting larger and darker, and after seeing a Facebook post by someone in my
cycling
club who was getting treated for melanoma I thought I’d best get checked out. The doctor referred me to a specialist who thought it was OK but took a biopsy all the same.
SkcinHQ
Partner
in
Skin Cancer UK
3 months ago
Big boost from new rehab routine.
These combined qi gong, light weight training, circuit training,
cycling
, steep uphill walking on the toes and sit up/ leg raises and the plank. I've been doing these for 5 days a week over the last 6 months and over the last few weeks I've had a huge boost and got my oomph back.
These combined qi gong, light weight training, circuit training,
cycling
, steep uphill walking on the toes and sit up/ leg raises and the plank. I've been doing these for 5 days a week over the last 6 months and over the last few weeks I've had a huge boost and got my oomph back.
pinkvision
in
Headway
10 days ago
August Walking Challenge: Olympic Inspirations for our daily walks
**Triathlon**: Have you mixed your walking with other activities like
cycling
, swimming, rowing or light jogging to benefit from cross-training?
10.
**Triathlon**: Have you mixed your walking with other activities like
cycling
, swimming, rowing or light jogging to benefit from cross-training?
10.
CBDB
Administrator
in
Active 10
21 days ago
Reaching out to find the member who successfully did every other day hormone cycling
Considering
cycling
the two at least until I can somehow rework a better solution. Really hoping to find that member who mentioned it last year in conversation. Thank you. Some budgeting needs to go to supplements to assist absorption as well.
Considering
cycling
the two at least until I can somehow rework a better solution. Really hoping to find that member who mentioned it last year in conversation. Thank you. Some budgeting needs to go to supplements to assist absorption as well.
Litatamon
in
Thyroid UK
11 months ago
It's my 1st Runnerversary! 🥳🥂🏃♀️
I'd always been active, loved
cycling
and hiking, but running? It was always too exhausting plus I always got injured, then along came C25K. Now I started off great, or so I thought, the early weeks flew by with my latent fitness helping me through.
I'd always been active, loved
cycling
and hiking, but running? It was always too exhausting plus I always got injured, then along came C25K. Now I started off great, or so I thought, the early weeks flew by with my latent fitness helping me through.
Sax64
Graduate
in
Couch to 5K
6 months ago
Chronic shoulder pain
Had lots of physio both privately and NHS which hasn’t helped & also had various chiropractor sessions.Am contemplating acupuncture next.Pain is making me miserable and unable to participate in
cycling
& bowls which I love. Any help or advice would be greatly appreciated.
Had lots of physio both privately and NHS which hasn’t helped & also had various chiropractor sessions.Am contemplating acupuncture next.Pain is making me miserable and unable to participate in
cycling
& bowls which I love. Any help or advice would be greatly appreciated.
Countybowler
in
PMRGCAuk
11 months ago
Exercise,
I am 83 and before I got PMR I was quite fit and loved being outdoors and doing things such as gardening, walking,
cycling
etc.
I am 83 and before I got PMR I was quite fit and loved being outdoors and doing things such as gardening, walking,
cycling
etc.
caftan
in
PMRGCAuk
1 year ago
lost the habit
Been on
Cycling
holiday- no running and not been runnning more than 15 mins for a few weeks. Did C25K and had been doing parkruns. should I go back to C25K again? Thanks you
Been on
Cycling
holiday- no running and not been runnning more than 15 mins for a few weeks. Did C25K and had been doing parkruns. should I go back to C25K again? Thanks you
Perfectpear
Graduate
in
Couch to 5K
1 year ago
Pacemaker protection: any suggestion?
I am 42 and very active person,
cycling
and hiking a lot.
I am 42 and very active person,
cycling
and hiking a lot.
Faub
in
British Heart Foundation
1 year ago
Why does the testicles suddenly experience pain?
It is worth noting that even habitual behavior, such as prolonged
cycling
or poor sitting posture, can lead to discomfort in the testicles.
It is worth noting that even habitual behavior, such as prolonged
cycling
or poor sitting posture, can lead to discomfort in the testicles.
Henry0831
in
Pain Concern
9 months ago
Exercise and Plaque and CAC Discussion
then I do 30 minutes of
cycling
and keep my heart below 140, then i have a break 20 minutes and do 30 minutes of weights, use weight machines, and isolate muscles only so that the pressure is not concentrated in the left ventricle, allow 3 minutes break per rep.
then I do 30 minutes of
cycling
and keep my heart below 140, then i have a break 20 minutes and do 30 minutes of weights, use weight machines, and isolate muscles only so that the pressure is not concentrated in the left ventricle, allow 3 minutes break per rep.
Bluehope81
in
British Heart Foundation
6 months ago
Just starting the journey…..
I am a very active 60 yr old, previously doing triathlons, still
cycling
, swimming, walking etc. The first symptom I experienced was excruciating pain in my hip flexor muscles, which soon spread to my pelvic girdle, neck, arms etc.
I am a very active 60 yr old, previously doing triathlons, still
cycling
, swimming, walking etc. The first symptom I experienced was excruciating pain in my hip flexor muscles, which soon spread to my pelvic girdle, neck, arms etc.
Specialised
in
PMRGCAuk
6 months ago
Cycling and loss of power on ADT
I’ve been a cyclist fo over 20 years and used to do ultra distance
cycling
. (Over 20 double centuries and the Furnace Creek 508) I’m now taking both Nubeqa and Orgovyx and have mostly been riding an eBike, but today went out on my regular road bike.
I’ve been a cyclist fo over 20 years and used to do ultra distance
cycling
. (Over 20 double centuries and the Furnace Creek 508) I’m now taking both Nubeqa and Orgovyx and have mostly been riding an eBike, but today went out on my regular road bike.
AllenMarco
in
Advanced Prostate Cancer
1 year ago
Bad batch of B12
Taking control has felt miraculous as I have been able to return to full-time work,
cycling
and hiking. I still find aerobic exercise knocks me back but I really feel that the knowledge I've gained through using this Forum has given me my life back.
Taking control has felt miraculous as I have been able to return to full-time work,
cycling
and hiking. I still find aerobic exercise knocks me back but I really feel that the knowledge I've gained through using this Forum has given me my life back.
LizWilsonpa
in
Pernicious Anaemia Society
4 months ago
Newbie novice!
I love hiking,
cycling
and swimming but never been a runner. I’m doing this to work on mental health, weight loss and to combat awful symptoms of my early Menopause. I love thé feeling after finishing a run.
I love hiking,
cycling
and swimming but never been a runner. I’m doing this to work on mental health, weight loss and to combat awful symptoms of my early Menopause. I love thé feeling after finishing a run.
Adventuregirl14
in
Couch to 5K
1 year ago
Can't believe it
I'm 53, weight lift and then do 15 minutes of intense
cycling
5 times a week. OK I have a fondness for desserts and 5 pints of beer but that's purely for the weekend. I could do with losing 5 lbs as had a break from exercise for back pain.
I'm 53, weight lift and then do 15 minutes of intense
cycling
5 times a week. OK I have a fondness for desserts and 5 pints of beer but that's purely for the weekend. I could do with losing 5 lbs as had a break from exercise for back pain.
Hidden
in
British Heart Foundation
9 months ago
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