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Day one smashed it
Day one done I did get to 11am and thought i must of lost weight by now ive been dieting for 5 hours Alas i know this is not the case I have smashed day 1, kept to my calorie limit, drunk over 2 litres of water .....made swaps of sweetner instead of sugar, ive done one and 1 and a half hours of yoga
Day one done I did get to 11am and thought i must of lost weight by now ive been dieting for 5 hours Alas i know this is not the case I have smashed day 1, kept to my calorie limit, drunk over 2 litres of water .....made swaps of sweetner instead of sugar, ive done one and 1 and a half hours of yoga
Chunkythighs
in
Weight Loss Support
6 years ago
PMR and Sweating
I have had PMR diagnosed since late October and am still on 10mg of steroids. The problem I have is that whenever I get stressed I get hot flushes. I am too old for these to be menopause related. Anybody else suffer like this and how have you dealt with them?
I have had PMR diagnosed since late October and am still on 10mg of steroids. The problem I have is that whenever I get stressed I get hot flushes. I am too old for these to be menopause related. Anybody else suffer like this and how have you dealt with them?
fairy100
in
PMRGCAuk
5 years ago
Think I am.being stupid
Hi all I don't know if it's in my head but I had a down day yesterday and literally started
binge
eating
and now got pain down my right side and triggered my health anxiety once again been ok for past few weeks
Hi all I don't know if it's in my head but I had a down day yesterday and literally started
binge
eating
and now got pain down my right side and triggered my health anxiety once again been ok for past few weeks
Cjc_woodworx
in
Anxiety Support
6 years ago
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Tonight’s dinner-Stuffed Mushrooms
There were lovely looking mushrooms at the market today so I decided to stuff and bake some for dinner. The stuffing is made up of roasted pumpkin, feta, onion, capsicum, spinach, rocket, parsley, garlic, chilli, salt and pepper. It’s topped with parmesan cheese. The calorie count is around 70 per mushroom
There were lovely looking mushrooms at the market today so I decided to stuff and bake some for dinner. The stuffing is made up of roasted pumpkin, feta, onion, capsicum, spinach, rocket, parsley, garlic, chilli, salt and pepper. It’s topped with parmesan cheese. The calorie count is around 70 per mushroom
Kaz747
Star
in
Healthy Eating
6 years ago
Vitamins for hashimotos thyroiditis
Hi I'm having a real problem finding vitamins which don't contain magnesium stearate, soy, sunflower oil, iodine..... Ive got b complex from Higher Nature as none of the above were listed when looking on line but when I received the bottle the label read that it contains soy. I thought all ingredients
Hi I'm having a real problem finding vitamins which don't contain magnesium stearate, soy, sunflower oil, iodine..... Ive got b complex from Higher Nature as none of the above were listed when looking on line but when I received the bottle the label read that it contains soy. I thought all ingredients
Hidden
in
Thyroid UK
5 years ago
hypothyroid no sweating
hypothyroid sweating i used to pour sweat in gym and in sauna.. ever since i went hypothyroid i have lost ability to sweat. im on naturethroid ndt. and up to 2.5 grains now. i can now sweat in sauna now after upping my dose but still not during my workout. i have another blood test soon and think i
hypothyroid sweating i used to pour sweat in gym and in sauna.. ever since i went hypothyroid i have lost ability to sweat. im on naturethroid ndt. and up to 2.5 grains now. i can now sweat in sauna now after upping my dose but still not during my workout. i have another blood test soon and think i
ramsfs10
in
Thyroid UK
5 years ago
Advice for a beginner?
Hi, I’m 18 years old and have decided to start the new year right! I’m overweight by 2 stone (Im 5’6 and 11st 7) and I’m looking for some tips! My calorie range is 1200kcal My first question is, does anyone know of some really simple meal plans as that’s what I’m struggling with most? This is what I
Hi, I’m 18 years old and have decided to start the new year right! I’m overweight by 2 stone (Im 5’6 and 11st 7) and I’m looking for some tips! My calorie range is 1200kcal My first question is, does anyone know of some really simple meal plans as that’s what I’m struggling with most? This is what I
kirstywoods3
7lbs
in
Weight Loss Support
6 years ago
New me
Hi. I'm a 60 year old woman and am truly determined (this time!) to lose weight. My husband has had cancer and beat it twice, exactly 10 years apart. I want to be able to do more things with him. This weight embarrasses me AND restricts me. I make so many excuses not to do things, when deep down I yearn
Hi. I'm a 60 year old woman and am truly determined (this time!) to lose weight. My husband has had cancer and beat it twice, exactly 10 years apart. I want to be able to do more things with him. This weight embarrasses me AND restricts me. I make so many excuses not to do things, when deep down I yearn
Colourmehappy
in
Weight Loss Support
6 years ago
Daily recovery from the lifelong battle of Anorexia
I joined this wonderful group 2 months ago. I have shared my journey to recovery. I am 56 and suffered 40 years with Anorexia. I still suffer from PTSD. I take medication and continue therapy as well. I have recovered in the last six years of treatment. I often wondered why I still fight against the
I joined this wonderful group 2 months ago. I have shared my journey to recovery. I am 56 and suffered 40 years with Anorexia. I still suffer from PTSD. I take medication and continue therapy as well. I have recovered in the last six years of treatment. I often wondered why I still fight against the
art62grammie
in
Talk ED (eating disorders)
6 years ago
Fry's Vegan Sausage Roll
With the New Year getting into full swing a many places are coming out with new vegan foods. I have just eaten a Fry's Vegan Sausage Roll (microwaved for 30 secs) which was surprisingly palatable. I had hoped to try a Gregg's one but unable get one today. So instead A fry's one was available in Sainsbury's
With the New Year getting into full swing a many places are coming out with new vegan foods. I have just eaten a Fry's Vegan Sausage Roll (microwaved for 30 secs) which was surprisingly palatable. I had hoped to try a Gregg's one but unable get one today. So instead A fry's one was available in Sainsbury's
andyswarbs
in
Healthy Eating
6 years ago
Worse when walking/moving my head
When I walk, move my head or even go over a bump in my car, my t gets louder and feels like something is moving around in my ear. When I swallow my ears crackle and pop. My GP has checked my ears and can’t see anything. She has referred me to ENT, but that’s a 5 month wait 😡 Want to stick with the
When I walk, move my head or even go over a bump in my car, my t gets louder and feels like something is moving around in my ear. When I swallow my ears crackle and pop. My GP has checked my ears and can’t see anything. She has referred me to ENT, but that’s a 5 month wait 😡 Want to stick with the
Ingrid-p
in
Tinnitus UK
5 years ago
New here-Vyvanse works wonders for binge eating but does NOTHING for focus (30mg to 60mg over 10 weeks) also on Wellbutrin 300mg
Vyvanse was chosen over the more common Adderall because of the
binge
eating
I was doing, in addition to the inattentiveness (2 birds 1 stone sort of thing). From day one, it cut my appetite in half or better, amazing really. But I still wasn't focusing much better if at all.
Vyvanse was chosen over the more common Adderall because of the
binge
eating
I was doing, in addition to the inattentiveness (2 birds 1 stone sort of thing). From day one, it cut my appetite in half or better, amazing really. But I still wasn't focusing much better if at all.
MomNotFocused
in
CHADD's Adult ADHD Support
6 years ago
ANOREXIA NERVOSA-MY JOURNEY TO RECOVERY
Now, that Christmas is over the anxious feeling has gone away. I know this is normal so I AM GOOD. THANK YOU FOR THIS SUPPORT GROUP. I love helping others so I stay on the website to encourage them. It is good for me too. It reassures my Anorexia that I am in full control of it now after my recent recovery
Now, that Christmas is over the anxious feeling has gone away. I know this is normal so I AM GOOD. THANK YOU FOR THIS SUPPORT GROUP. I love helping others so I stay on the website to encourage them. It is good for me too. It reassures my Anorexia that I am in full control of it now after my recent recovery
art62grammie
in
Talk ED (eating disorders)
6 years ago
Sweating Profusely
Just started sweating after reducing to 10mg pred. Started on 60mg in August after being diagnosed with GCA, biopsy confirmed. I don't have night sweats, this is during the day even if only walking. Has this happened to anyone else? Would a lower dose of pred cause the sweating. Am seeing my doctor
Just started sweating after reducing to 10mg pred. Started on 60mg in August after being diagnosed with GCA, biopsy confirmed. I don't have night sweats, this is during the day even if only walking. Has this happened to anyone else? Would a lower dose of pred cause the sweating. Am seeing my doctor
chanel2
in
PMRGCAuk
5 years ago
Hearing tests on the High Street
I have just had a really awful weekend on an expensive course, not able to hear the instructor and feeling like a bit of an attention seeker. I think that my hearing loss and tinnitus have combined to make a hearing test a bit of an emergency now. What are your experiences of High St hearing tests? I
I have just had a really awful weekend on an expensive course, not able to hear the instructor and feeling like a bit of an attention seeker. I think that my hearing loss and tinnitus have combined to make a hearing test a bit of an emergency now. What are your experiences of High St hearing tests? I
Icicles
in
British Tinnitus Association
5 years ago
Gluten free Vegetable Cheese bake 🌽 🧀 🥕
Hi everyone, Here's what I had for my meal tonight, its potatoes carrots sweet corn green beans spinach onions and garlic. I cooked the onions in a little olive oil then added butter melted it added buckwheat flour let it thicken, then I added 100g of organic cheddar and 50g of cream cheese plus herbs
Hi everyone, Here's what I had for my meal tonight, its potatoes carrots sweet corn green beans spinach onions and garlic. I cooked the onions in a little olive oil then added butter melted it added buckwheat flour let it thicken, then I added 100g of organic cheddar and 50g of cream cheese plus herbs
Hidden
Administrator
in
Healthy Eating
6 years ago
Start of my journey
24 years old and weighing a staggering 16stone 4lbs after pregnancy and my excessive eating, really needing to loose weight but find it very difficult as I turn to food for comfort.
24 years old and weighing a staggering 16stone 4lbs after pregnancy and my excessive eating, really needing to loose weight but find it very difficult as I turn to food for comfort.
DeeeMac
in
Weight Loss Support
6 years ago
Acoustic neuroma advice if possible
Hi all I’m new here and I hope ppl are ok today ? Just a question or few if I may ? So I was diagnosed with an acoustic neuroma middle of last year or there abouts. It’s approximately 8mm squared and about 2mm from the brains liquid. Sorry not sure what the liquid is called. I had an mri last year and
Hi all I’m new here and I hope ppl are ok today ? Just a question or few if I may ? So I was diagnosed with an acoustic neuroma middle of last year or there abouts. It’s approximately 8mm squared and about 2mm from the brains liquid. Sorry not sure what the liquid is called. I had an mri last year and
Tiggerakafidgity
in
Acoustic Neuroma Support
6 years ago
I'm new here and suffer with OCD which causes binge eating.
Does anyone in the group suffer with this or a similar problem and could talk about some ways to deal with this problem?
Does anyone in the group suffer with this or a similar problem and could talk about some ways to deal with this problem?
twocatsmom
in
My OCD Community
6 years ago
Depression???
I went on anti depressants for my anxiety but now I’m on them I’m so angry all the time and not in the mood to do anything, I binge eat sooooo much I’m on mirtazapine which makes me a bit hungry but this is
binge
eating
to a whole new level.
I went on anti depressants for my anxiety but now I’m on them I’m so angry all the time and not in the mood to do anything, I binge eat sooooo much I’m on mirtazapine which makes me a bit hungry but this is
binge
eating
to a whole new level.
IBS_Problems
in
Mental Health Support
6 years ago
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