Hi all I don't know if it's in my head but I had a down day yesterday and literally started binge eating and now got pain down my right side and triggered my health anxiety once again been ok for past few weeks
Think I am.being stupid: Hi all I don't know... - Anxiety Support
Think I am.being stupid
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Cjc_woodworx
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I'm sorry to hear that you had a bad day yesterday. You are human, not stupid. Have you considered a different method to cope with your feelings? Maybe there are bit.ly/other_ways you could manage your emotions.
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