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Today's Lunch: 8-21-2021
For lunch today, I had
4 turkey slices, mustard, pickled beets and a red apple with a glass of water
. It's been a while since I had this for a Saturday lunch, so thought it was a good idea to have it this weekend. The entire meal had
30 total carbs. and it had lots of protein
. Everything
For lunch today, I had
4 turkey slices, mustard, pickled beets and a red apple with a glass of water
. It's been a while since I had this for a Saturday lunch, so thought it was a good idea to have it this weekend. The entire meal had
30 total carbs. and it had lots of protein
. Everything
Activity2004
Administrator
in
Healthy Eating
3 years ago
My protective barrier...
Here's some hopefully helpful advice (that helped me) for people who want to get better out of bulimia and
binge
eating
: - Tell your parents. - Start a diary, or download a app where you will note each day, saying how you fell, what thoughts you had, if you purged that day.
Here's some hopefully helpful advice (that helped me) for people who want to get better out of bulimia and
binge
eating
: - Tell your parents. - Start a diary, or download a app where you will note each day, saying how you fell, what thoughts you had, if you purged that day.
L0lisa68
in
Talk ED (eating disorders)
3 years ago
Potato with cheese tomato and onion pie.
Hi everyone, Here's what I made for dinner last night. First I cooked some potatoes in their skin before mashing and blind baking for approx 15 mins. Then I added a tin of tomatoes that I blended first Which I then covered in grated cheese with diced onions herbs and gluten free bread crumbs on top
Hi everyone, Here's what I made for dinner last night. First I cooked some potatoes in their skin before mashing and blind baking for approx 15 mins. Then I added a tin of tomatoes that I blended first Which I then covered in grated cheese with diced onions herbs and gluten free bread crumbs on top
Hidden
Administrator
in
Healthy Eating
3 years ago
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Anyone having cold chills from taking Oxycodone?
I’ve developed cold chills after taking Oxycodone to treat my RLS! Also, is anyone using Oxycodone along with Naloxone to treat RL?
I’ve developed cold chills after taking Oxycodone to treat my RLS! Also, is anyone using Oxycodone along with Naloxone to treat RL?
Wanman4
in
Restless Legs Syndrome
3 years ago
Mitazipine
But also sexting with people I would never ever be with in a million years, over
eating
,
binge
drinking, smoking constantly or taking co codamol just to find some kind of joy. Doctor prescribed me mitazipine 3 weeks ago instead of sertraline to help me sleep and try calm me down.
But also sexting with people I would never ever be with in a million years, over
eating
,
binge
drinking, smoking constantly or taking co codamol just to find some kind of joy. Doctor prescribed me mitazipine 3 weeks ago instead of sertraline to help me sleep and try calm me down.
Embo19
in
Mental Health Support
3 years ago
Is it coming back?
Hi everyone, I’ve been on this page a while and never posted because I’ve been too scared. In the past year or two I’ve started to become obsessed with food again and weighing myself over and over/taking body measurements. I’ve been abusing laxatives on and off when I feel I’ve eaten too much, letting
Hi everyone, I’ve been on this page a while and never posted because I’ve been too scared. In the past year or two I’ve started to become obsessed with food again and weighing myself over and over/taking body measurements. I’ve been abusing laxatives on and off when I feel I’ve eaten too much, letting
Leenie0811
in
Talk ED (eating disorders)
3 years ago
Lemon polenta cake
So, after yesterday's success in the kitchen and my son promising to make a friend a lemon drizzle cake for tomorrow , I decided to tag on a lemon polenta cake into the mix! Thought I may as well while he was zesting lemons anyway 😂 Wheat free, vegan and sugar free and yummy 😋
So, after yesterday's success in the kitchen and my son promising to make a friend a lemon drizzle cake for tomorrow , I decided to tag on a lemon polenta cake into the mix! Thought I may as well while he was zesting lemons anyway 😂 Wheat free, vegan and sugar free and yummy 😋
Bee-bop
2021 March
in
Weight Loss Support
3 years ago
Questions for Audiology & ENT
Hi All, I was lucky enough to have an audiology appointment last week for my hearing aid. As I have had T and hearing loss for some time I have had a few audiology appointments so I am posting some of the questions I prepared beforehand in case they are of any use to others who have their 1st appointment
Hi All, I was lucky enough to have an audiology appointment last week for my hearing aid. As I have had T and hearing loss for some time I have had a few audiology appointments so I am posting some of the questions I prepared beforehand in case they are of any use to others who have their 1st appointment
surreycccfan
in
British Tinnitus Association
3 years ago
Lunch Today: 7-26-2021
Today for lunch, I had:
diced tomatoes, garlic flavored hummus, chopped up onions, half a cucumber with the peel and a strawberry Greek yogurt
. The
total amount of carbs. for the entire meal was: 28
. The
diced tomatoes, chopped onion and cucumber
were
leftovers and turned
Today for lunch, I had:
diced tomatoes, garlic flavored hummus, chopped up onions, half a cucumber with the peel and a strawberry Greek yogurt
. The
total amount of carbs. for the entire meal was: 28
. The
diced tomatoes, chopped onion and cucumber
were
leftovers and turned
Activity2004
Administrator
in
Healthy Eating
3 years ago
Baked green lentil penne.
Hi everyone, Here's what I made for dinner tonight with green lentil penne, its gluten free and vegan. I sautéed onion lots of baby plum tomatoes and diced mixed peppers in a little olive oil to soften then I added a table spoon of gram flour and mixed that with the olive oil then gradually added
Hi everyone, Here's what I made for dinner tonight with green lentil penne, its gluten free and vegan. I sautéed onion lots of baby plum tomatoes and diced mixed peppers in a little olive oil to soften then I added a table spoon of gram flour and mixed that with the olive oil then gradually added
Hidden
Administrator
in
Healthy Eating
3 years ago
Hearing aid
Hi me again do hearing aids help tinnitus I’ve done some one line hearing test all come back poor but can’t book ENT for over a years time would I have to pay for my own hearing aids ? Thanks
Hi me again do hearing aids help tinnitus I’ve done some one line hearing test all come back poor but can’t book ENT for over a years time would I have to pay for my own hearing aids ? Thanks
SarahLouise84
in
British Tinnitus Association
3 years ago
Another 'good' Meal with Michael, my neighbour
Dear all, yesterday I went to the Butchers, near my Mother's Flat, and bought some 'Lemon/ Lime Chicken Quarters'. This afternoon I cooked them for myself, and my neighbour Michael, VERY good too! I put the oven onto a 'Moderate' Heat, about 150- 170 (3 to 3.5 gas), and left it to warm. I have a deep
Dear all, yesterday I went to the Butchers, near my Mother's Flat, and bought some 'Lemon/ Lime Chicken Quarters'. This afternoon I cooked them for myself, and my neighbour Michael, VERY good too! I put the oven onto a 'Moderate' Heat, about 150- 170 (3 to 3.5 gas), and left it to warm. I have a deep
AndrewT
in
Healthy Eating
3 years ago
Devilled topping for baked fish.
You will need to increase or decrease quantities depending how many people you are feeding. Serves 2. 3 - 4 tablespoons fresh breadcrumbs. 1/2 small'ish onion, finely chopped. A knob of butter, softened. 1 teaspoon curry paste. Scant teaspoon wholegrain mustard. A dash of Worcestershire sauce.
You will need to increase or decrease quantities depending how many people you are feeding. Serves 2. 3 - 4 tablespoons fresh breadcrumbs. 1/2 small'ish onion, finely chopped. A knob of butter, softened. 1 teaspoon curry paste. Scant teaspoon wholegrain mustard. A dash of Worcestershire sauce.
Hidden
2021 June
in
Weight Loss Support
3 years ago
Lemon vinaigrette dressing.
Years ago, I got a recipe from the back of a packet of Tesco baby vegetables for lemon vinaigrette dressing. The original recipe had too much oil for my tastes so I did some tweaking and came up with a lighter, fresher tasting version. I will give both versions though. Original version : Finely grated
Years ago, I got a recipe from the back of a packet of Tesco baby vegetables for lemon vinaigrette dressing. The original recipe had too much oil for my tastes so I did some tweaking and came up with a lighter, fresher tasting version. I will give both versions though. Original version : Finely grated
Hidden
2021 June
in
Weight Loss Support
3 years ago
Skin issues with Hypothyroidism- Palmoplantar Hyperkeratotis
Just reviving an old post as I think this might help people, background including photos of painful skin lesions on hands and feet are here: https://healthunlocked.com/thyroiduk/posts/145410236/skin-problems-warning-photos-attached Doctors have finally identified it as Palmoplantar Hyperkeratotis which
Just reviving an old post as I think this might help people, background including photos of painful skin lesions on hands and feet are here: https://healthunlocked.com/thyroiduk/posts/145410236/skin-problems-warning-photos-attached Doctors have finally identified it as Palmoplantar Hyperkeratotis which
Wired123
in
Thyroid UK
3 years ago
RLS
Hello troops The enemy won last night time and time again the left flank was breached It wasn’t until 3.30 to 4am that we could stand down for some R&R Disheartened and exhausted but will live to fight another day Tonight I will bring in troops from the rear guard and right flank ( I have a gel filled
Hello troops The enemy won last night time and time again the left flank was breached It wasn’t until 3.30 to 4am that we could stand down for some R&R Disheartened and exhausted but will live to fight another day Tonight I will bring in troops from the rear guard and right flank ( I have a gel filled
Hoochybaby
in
Restless Legs Syndrome
3 years ago
Is Tinnitus consistent?
Hi, I hope you all doing well. I am am bit frustrated today. My T has been so good for the last week or so, really down to level where I can quite easily manage it. I have felt really good. But today, after some exercise and a shower, suddenly I get this very strong pressure/blocked feeling in my right
Hi, I hope you all doing well. I am am bit frustrated today. My T has been so good for the last week or so, really down to level where I can quite easily manage it. I have felt really good. But today, after some exercise and a shower, suddenly I get this very strong pressure/blocked feeling in my right
iraymond
in
British Tinnitus Association
3 years ago
Night sweats and when they are bad enough ?
Waking up with sweat in creases of legs , neck, arms , breast . I have never been able to sweat like this ! My cancer doctor says it is not bad enough unless your waking up and changing clothes and bedding to get treatment. Like I said I never could sweat much before this ! Does everyone go by these
Waking up with sweat in creases of legs , neck, arms , breast . I have never been able to sweat like this ! My cancer doctor says it is not bad enough unless your waking up and changing clothes and bedding to get treatment. Like I said I never could sweat much before this ! Does everyone go by these
NannyDe
in
CLL Support
3 years ago
Daily Diary for Wednesday 21st July 2021
Hi Everyone It's my first go at hosting today and I wanted to share something I've come to understand more and more over the years, and it's taken a long time let me tell you! LOVE YOURSELF! Whatever you do, wherever you go, do it with love for yourself. If you're having a bad day, week, month - do something
Hi Everyone It's my first go at hosting today and I wanted to share something I've come to understand more and more over the years, and it's taken a long time let me tell you! LOVE YOURSELF! Whatever you do, wherever you go, do it with love for yourself. If you're having a bad day, week, month - do something
Grigid
Moderator
in
Weight Loss Support
3 years ago
Newbie
Hello My name is Ian and I'm 52. Just joined today looking for some support and hope. My tinnitus started 2 montgs ago, I think as a result of hearing loss due to hammering without ear defenders, although it was a couple of months afterwards that the tinnitus started. I also still have ear discomfort
Hello My name is Ian and I'm 52. Just joined today looking for some support and hope. My tinnitus started 2 montgs ago, I think as a result of hearing loss due to hammering without ear defenders, although it was a couple of months afterwards that the tinnitus started. I also still have ear discomfort
iraymond
in
British Tinnitus Association
3 years ago
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