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Berocca vitamin drink
I was wondering if anyone takes berocca the energy drink I’ve read that is good for the heart ,if so did you see any benefits in using it has it’s got vitamin B in it which is good for the heart.I’m currently taking warfarin,bisoprolol and statins due to having HVR and having a enlarged aortic root .
I was wondering if anyone takes berocca the energy drink I’ve read that is good for the heart ,if so did you see any benefits in using it has it’s got vitamin B in it which is good for the heart.I’m currently taking warfarin,bisoprolol and statins due to having HVR and having a enlarged aortic root .
Lincolnimp66
in
British Heart Foundation
3 years ago
B Vitamins advice please
I’ve been doing well on jarrow sublingual b12 and Igennus super b complex, however, I’m sure I read on here that igennus is no longer recommended as a multi B? I’m about to order more but just want to check I’m getting a good brand. Also came across a jarrow product with folate - us that a better option
I’ve been doing well on jarrow sublingual b12 and Igennus super b complex, however, I’m sure I read on here that igennus is no longer recommended as a multi B? I’m about to order more but just want to check I’m getting a good brand. Also came across a jarrow product with folate - us that a better option
Jamima
in
Thyroid UK
3 years ago
Why B1 needs magnesium and potassium
Re magnesium and potassium... You need more than 'normal levels'. From Elliot Overton the nutritionist well known from Youtube. "When you take such high doses of B1, it increases enzymatic activity, increasing the requirment for the other enzymatic cofactors including minerals and B vitamins. Magnesium
Re magnesium and potassium... You need more than 'normal levels'. From Elliot Overton the nutritionist well known from Youtube. "When you take such high doses of B1, it increases enzymatic activity, increasing the requirment for the other enzymatic cofactors including minerals and B vitamins. Magnesium
Dap1948
in
Cure Parkinson's
3 years ago
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Ongoing underactive thyroid symptoms
Hi all, I have posted on here on numerous times and got some good advice so wanted to reach out with some more questions. Recent blood test results are: 7th Jan 2021 - TSH - 2.26 (ref: 0.3-5.5), TPO - 42 (0-33.9), Folate - 6.8 (3.9-20), B12 823 (223-1132), Ferritin - 88 (30-284), Vitamin D - 42 (50-125
Hi all, I have posted on here on numerous times and got some good advice so wanted to reach out with some more questions. Recent blood test results are: 7th Jan 2021 - TSH - 2.26 (ref: 0.3-5.5), TPO - 42 (0-33.9), Folate - 6.8 (3.9-20), B12 823 (223-1132), Ferritin - 88 (30-284), Vitamin D - 42 (50-125
Mjpp84
in
Thyroid UK
3 years ago
B12
I had my B12 tested. It's dropped right down near the bottom of the range. (210 when bottom of range is 200) I already take B vitamins daily. I take omeprazole which affects B12 absorption. My GP says no remedial action can be taken while I am within range. T his doesn't seem right when the opt imal
I had my B12 tested. It's dropped right down near the bottom of the range. (210 when bottom of range is 200) I already take B vitamins daily. I take omeprazole which affects B12 absorption. My GP says no remedial action can be taken while I am within range. T his doesn't seem right when the opt imal
fiftyone
in
Thyroid UK
3 years ago
Help with fibro and headaches
Hi i have suffered with fibro and constant headaches for over 20yrs.also arthritis in my hip snd groin so cant walk very far. Recently i went on holiday to spain , lovely weather and i have never felt so well, bot one headache no aches and pains no brain fog. Felt like a completely different person.
Hi i have suffered with fibro and constant headaches for over 20yrs.also arthritis in my hip snd groin so cant walk very far. Recently i went on holiday to spain , lovely weather and i have never felt so well, bot one headache no aches and pains no brain fog. Felt like a completely different person.
Teaner
in
Fibromyalgia Action UK
3 years ago
Vitamin B Complex
morning I have bought Vitamin B Complex, it is two tablets a day, do I need to space these out, or can I take both together. sorry I'm still learning about vitamins
morning I have bought Vitamin B Complex, it is two tablets a day, do I need to space these out, or can I take both together. sorry I'm still learning about vitamins
MARZY1969
in
Thyroid UK
3 years ago
Re cap on vitamins please.
Hi, I used to take regular supplements as per the great guidance on here. However, the supplements added up, in cost too, and tbh I just got fed up of ordering, paying for, and remembering to take my T4 plus T3 every day plus a whole load of supplements. So, yes, I stopped I went back onto T4 only
Hi, I used to take regular supplements as per the great guidance on here. However, the supplements added up, in cost too, and tbh I just got fed up of ordering, paying for, and remembering to take my T4 plus T3 every day plus a whole load of supplements. So, yes, I stopped I went back onto T4 only
Pastille
in
Thyroid UK
3 years ago
Potassium levels?
Has anyone had problems with their Potassium Levels? I had a high level on one of my routine blood tests and it was followed up by another test - due to COVID and GP restrictions I didn’t get the results until four weeks later. I was told the results were still too high and that I should proceed immediately
Has anyone had problems with their Potassium Levels? I had a high level on one of my routine blood tests and it was followed up by another test - due to COVID and GP restrictions I didn’t get the results until four weeks later. I was told the results were still too high and that I should proceed immediately
Plavers
in
MPN Voice
3 years ago
Is an early morning blood test on an empty stomach just for a higher TSH?
Hello, can I just ask is it just B vitamins you don't take a week before your blood test? I've stopped vit D, zinc and magnesium too just in case. Also is the advice 'empty stomach early in the morning for the blood test' just to get a higher TSH? If so, and as my TSH is always less than 0.01, is it
Hello, can I just ask is it just B vitamins you don't take a week before your blood test? I've stopped vit D, zinc and magnesium too just in case. Also is the advice 'empty stomach early in the morning for the blood test' just to get a higher TSH? If so, and as my TSH is always less than 0.01, is it
Pinkpetite
in
Thyroid UK
3 years ago
ARMCHAIR EXERCISE
Hi folks can you recommend good websites for armchair exercises and advice for stiff knees. I use my exercise bike in short bursts 2/3 times a day, trying to build up the amount of time and move around more. I spend too much time on my laptop. I'm studying on line for a qualification, good marks above
Hi folks can you recommend good websites for armchair exercises and advice for stiff knees. I use my exercise bike in short bursts 2/3 times a day, trying to build up the amount of time and move around more. I spend too much time on my laptop. I'm studying on line for a qualification, good marks above
Ritaritis
in
NRAS
3 years ago
Sifrol withdrawal, need Help Please.
Hello all together, I took my last Sifrol 66 days ago. I didn't go the cold turkey way, I started in November 2020 tapering to dosage of 0.03 Mg. (I started with 0.09mg 3 years ago) I don't have restlesslegs anymore. Since I quit i think I do have DAWS. Not all symptoms but extremely anxiety, panic
Hello all together, I took my last Sifrol 66 days ago. I didn't go the cold turkey way, I started in November 2020 tapering to dosage of 0.03 Mg. (I started with 0.09mg 3 years ago) I don't have restlesslegs anymore. Since I quit i think I do have DAWS. Not all symptoms but extremely anxiety, panic
Dina1234
in
Restless Legs Syndrome
3 years ago
Steroids and your serotonin
I'm talking about serotonin not melatonin. Just something nice figured I would ask and see if you run into the same problem I did. I was prescribed steroids to hold me over until I start my new medicine. I haven't been on steroids for a long time and so I was able to go through a situation I wasn't
I'm talking about serotonin not melatonin. Just something nice figured I would ask and see if you run into the same problem I did. I was prescribed steroids to hold me over until I start my new medicine. I haven't been on steroids for a long time and so I was able to go through a situation I wasn't
mhansenm1
in
My MSAA Community
3 years ago
WHINGE UPDATE
Hi folks, thankyou to everyone who has given me support, it helped make me feel less isolated. Phoned the NRAS helpline for advice re 1:1 phone call with DWP next Tuesday. The society say they have received many complaints about the attitude towards us and their lack of understanding. Now feel confident
Hi folks, thankyou to everyone who has given me support, it helped make me feel less isolated. Phoned the NRAS helpline for advice re 1:1 phone call with DWP next Tuesday. The society say they have received many complaints about the attitude towards us and their lack of understanding. Now feel confident
Ritaritis
in
NRAS
3 years ago
ARTHRITIS FLARE UP WINGE
Hi folks, feeling run down and fed up, (mild depression), fun contines with the pain and discomfort. Missing Olga, Bella appears to still be looking for her. She won't let me touch her, backs off when I go near, comes in to eat then wants to go out or hides which she never did before, upsets me.
Hi folks, feeling run down and fed up, (mild depression), fun contines with the pain and discomfort. Missing Olga, Bella appears to still be looking for her. She won't let me touch her, backs off when I go near, comes in to eat then wants to go out or hides which she never did before, upsets me.
Ritaritis
in
NRAS
3 years ago
Sunday Lunch: Lotus Root, Mushrooms and Seaweed Soup 🌱🥣😋❤️
Hello everyone, hope you have a peaceful Sunday so far! 🤗 Today I’d like to share with you my simple traditional soup with the appreciation of Mother Nature that provides us a world full of abundance doing wonders for our mind and body. 😋🙏❤️ I love Lotus root which is one of our common cuisines in
Hello everyone, hope you have a peaceful Sunday so far! 🤗 Today I’d like to share with you my simple traditional soup with the appreciation of Mother Nature that provides us a world full of abundance doing wonders for our mind and body. 😋🙏❤️ I love Lotus root which is one of our common cuisines in
Hidden
Star
in
Vegan Foods for Life
3 years ago
Can someone comment on results please and does my liver need a detox?
Hi I have hashimotos and am on 1.5 grains per day NDT. Noticed I had really bad brain fog and trying to understand if it is menopausal symptoms or too low a NDT dose. I am 52 and periods are still regular. Turns out my Vit D was very low. Have started supplementing again as I had let it fall away
Hi I have hashimotos and am on 1.5 grains per day NDT. Noticed I had really bad brain fog and trying to understand if it is menopausal symptoms or too low a NDT dose. I am 52 and periods are still regular. Turns out my Vit D was very low. Have started supplementing again as I had let it fall away
mb008
in
Thyroid UK
3 years ago
Do I need Vit B12? If so what and how?
HI All. Just had my blood test results and all pretty good except Doc said my Vit B12 was a bit low at 213 pg/mL (normal range 160 – 950), and suggested that I may want to take a daily supplement. Question is what? I can buy a Super Complex B for about £21 for 500 tabs from Costco which contains
HI All. Just had my blood test results and all pretty good except Doc said my Vit B12 was a bit low at 213 pg/mL (normal range 160 – 950), and suggested that I may want to take a daily supplement. Question is what? I can buy a Super Complex B for about £21 for 500 tabs from Costco which contains
LBM1953
in
PMRGCAuk
3 years ago
Supplements, nootropics, vitamins, herbs: how do they interact? which are not compatible, which work synergistically and timing?
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Hidden
in
Cure Parkinson's
3 years ago
Isoniazid
I experienced bloody diarrhoea after using Isoniazid 4 days later. My visit to toilet increased from once a day to 4-5times. All my current IBD medications(salofalk , budesonide) and Vitamin B seems useless to stop this bad bleeding episode..the doc required me to take Isoniazid to treat my latent
I experienced bloody diarrhoea after using Isoniazid 4 days later. My visit to toilet increased from once a day to 4-5times. All my current IBD medications(salofalk , budesonide) and Vitamin B seems useless to stop this bad bleeding episode..the doc required me to take Isoniazid to treat my latent
Akido
in
Crohn's and Colitis Support
3 years ago
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