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The last big weekend 😕
When the lockdown kicked in I decided I’d finally give the couch to 5k a go, after having the app for a couple of years 😳 I’ve absolutely loved it, the endorphins are indescribable and have really made such an impact on my wellbeing. I only wish I’d done it sooner. I’m finishing this week on my final
When the lockdown kicked in I decided I’d finally give the couch to 5k a go, after having the app for a couple of years 😳 I’ve absolutely loved it, the endorphins are indescribable and have really made such an impact on my wellbeing. I only wish I’d done it sooner. I’m finishing this week on my final
Payney_C
in
Couch to 5K
4 years ago
Just a little Hi
Hi , hope everyone keeping well during this crazy time , are you all shielding at the moment? I've been shielding since 16th march but this was taken out of my hands after a flare up of my severe COPD, SARS was low 70s and I needed hospitalion , home again now thankfully but on home oxygen so have
Hi , hope everyone keeping well during this crazy time , are you all shielding at the moment? I've been shielding since 16th march but this was taken out of my hands after a flare up of my severe COPD, SARS was low 70s and I needed hospitalion , home again now thankfully but on home oxygen so have
Nannykarr
in
Lung Conditions Community Forum
4 years ago
Neural restructuring and DIY rehab.
This afternoon I have a 'zoom' meeting with the Mindfulness Research Centre in Bangor University. I have had an email conversation with them and I have described my DIY rehab activities where I have used mindfulness and other meditative techniques together with retraining activities to restructure my
This afternoon I have a 'zoom' meeting with the Mindfulness Research Centre in Bangor University. I have had an email conversation with them and I have described my DIY rehab activities where I have used mindfulness and other meditative techniques together with retraining activities to restructure my
pinkvision
in
Headway
4 years ago
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First run after injury
Well I’m finally back after three weeks out due to an injured knee! I had completed run 1 of week 9 so only had two runs to do so it was a but of a blow, especially having to watch others graduate who had started at the same time as me. But it could’ve been worse... I wasn’t sure where to start but decided
Well I’m finally back after three weeks out due to an injured knee! I had completed run 1 of week 9 so only had two runs to do so it was a but of a blow, especially having to watch others graduate who had started at the same time as me. But it could’ve been worse... I wasn’t sure where to start but decided
Workingathome
Graduate
in
Couch to 5K
4 years ago
Constipation
Ever since I started in tramadol I've had trouble passing stools I've tried senna all bran. Porridge 3rd but it is an on going problem I have salad and Hattiesburg thinking I have too much bread in my diet I normally have 3 pieces of Brown bread toasted for breakfast any ideas? Please
Ever since I started in tramadol I've had trouble passing stools I've tried senna all bran. Porridge 3rd but it is an on going problem I have salad and Hattiesburg thinking I have too much bread in my diet I normally have 3 pieces of Brown bread toasted for breakfast any ideas? Please
Histon2002
in
Men's Health Forum
4 years ago
Weaning taking longer
Hi All My husband is still on 30% oxygen and still on the ventilator. Weaning is going very slow and his blood pressure keeps going up and down. I am worried now that he is still on ventilator 30%
Hi All My husband is still on 30% oxygen and still on the ventilator. Weaning is going very slow and his blood pressure keeps going up and down. I am worried now that he is still on ventilator 30%
Rgsable
in
ICUsteps
4 years ago
Nefopam?
I had a video consultation with my pain management doctor and one of the recommendations he made was to prescribe nefopam. He said this would be an as needed medication and I could take it up to 3 times per day in addition to my other pain meds (baclofen 10mg 3 times per day, paracetamol / dihydrocodeine
I had a video consultation with my pain management doctor and one of the recommendations he made was to prescribe nefopam. He said this would be an as needed medication and I could take it up to 3 times per day in addition to my other pain meds (baclofen 10mg 3 times per day, paracetamol / dihydrocodeine
RonSton7
in
Pain Concern
4 years ago
Hmmmm.... Unsure about recent consultation. Feeling rubbish 🤔😥
I was seen in the emergency gynae clinic last week for multiple gynae issues but scan normal. Phew !! This really is all I went for but the doctor I saw really upset me. After giving me the good news about my scan, she then followed with (very abruptly) 'do you want more children?' I said yes as this
I was seen in the emergency gynae clinic last week for multiple gynae issues but scan normal. Phew !! This really is all I went for but the doctor I saw really upset me. After giving me the good news about my scan, she then followed with (very abruptly) 'do you want more children?' I said yes as this
Positive2022
in
Pregnancy and Parenting Support
4 years ago
W8R1 First injury
Been a little quiet these past few weeks, but have kept going and complected W7 over a week ago. Went out Sunday to start W8 and did the usual pre warm-up, right calf felt tight but kept going and got half way but had to stop as it was painful. Couldn't re-start so abandoned the run and on the way
Been a little quiet these past few weeks, but have kept going and complected W7 over a week ago. Went out Sunday to start W8 and did the usual pre warm-up, right calf felt tight but kept going and got half way but had to stop as it was painful. Couldn't re-start so abandoned the run and on the way
Poca
in
Couch to 5K
4 years ago
Thai-ndt to Nature-Throid
Hi everybody, my Thai ndt(Thiroyd) stock is gone, so I ordered some nature-throid bcs. it is impossible to get any other Thai-ndt. I was on 4 grain of Thiroyd and for about a week I swap on 2,5 grain NT, knowing that is stronger than Thiroyd. I suppose my dose will be around 3 grain. Everything is fine
Hi everybody, my Thai ndt(Thiroyd) stock is gone, so I ordered some nature-throid bcs. it is impossible to get any other Thai-ndt. I was on 4 grain of Thiroyd and for about a week I swap on 2,5 grain NT, knowing that is stronger than Thiroyd. I suppose my dose will be around 3 grain. Everything is fine
hipolion
in
Thyroid UK
4 years ago
Lamotrigine side effects?
Hi all, hoping for some personal insite, I've started taking Lamotrigine and was on 25mg for 3 weeks, light headaches & a couple sleep issues but was okay. However since upping to 50mg on Monday (5 nights ago) I've been struggling nightly with prickly skin that feels like I'm being constantly bitten
Hi all, hoping for some personal insite, I've started taking Lamotrigine and was on 25mg for 3 weeks, light headaches & a couple sleep issues but was okay. However since upping to 50mg on Monday (5 nights ago) I've been struggling nightly with prickly skin that feels like I'm being constantly bitten
Lilishead
in
Mental Health Support
4 years ago
Thinking of everyone going through a mmc
Hey, I know there are a few that have been through a miscarriage in the last couple of weeks and a few that have opted for surgery. I had an MVA this morning so I totally feel for you all. The procedure really wasn’t very pleasant and my husband couldn’t join me which was less than ideal. However the
Hey, I know there are a few that have been through a miscarriage in the last couple of weeks and a few that have opted for surgery. I had an MVA this morning so I totally feel for you all. The procedure really wasn’t very pleasant and my husband couldn’t join me which was less than ideal. However the
hifer
in
Fertility Network UK
4 years ago
Update on loved one's severe TBI
UPDATE... Hello all I posted on her a few months back about my loved one. He was assaulted at the beginning of january. Massive brain bleed, 2 blood clots, 2 strokes and a left side decompressive crainotomy . He was in a natural deep coma going between a 3 & 4 on the glasgow coma scale that was until
UPDATE... Hello all I posted on her a few months back about my loved one. He was assaulted at the beginning of january. Massive brain bleed, 2 blood clots, 2 strokes and a left side decompressive crainotomy . He was in a natural deep coma going between a 3 & 4 on the glasgow coma scale that was until
Ieasha1990
in
Headway
4 years ago
High and lows of my My Wk7 R2 (T)head Talk
Alright Laura, let's do this! .... why are you feeling so sluggish?....it's ok...it's ok. Alright, what are we going to think about on this run? 25 mins. 25 mins. Hmmm Think. Think. Oh yeah...Niko running....keep that pace. niko means smile...remember that.... Dang, I forgot to do my pre-stretching
Alright Laura, let's do this! .... why are you feeling so sluggish?....it's ok...it's ok. Alright, what are we going to think about on this run? 25 mins. 25 mins. Hmmm Think. Think. Oh yeah...Niko running....keep that pace. niko means smile...remember that.... Dang, I forgot to do my pre-stretching
GigiRuns
Graduate
in
Couch to 5K
4 years ago
W6R1 - Should be easy after W5R3 right? Wrong!
Overconfidence has been the downfall of many and it was nearly mine today. After completing the 20 minute non-stop run last week, a 5-8-5 run will be easy right? OMG how wrong I was. I finished it but I knew my mistake after a couple of minutes of the first run. I normally psych myself up for the runs
Overconfidence has been the downfall of many and it was nearly mine today. After completing the 20 minute non-stop run last week, a 5-8-5 run will be easy right? OMG how wrong I was. I finished it but I knew my mistake after a couple of minutes of the first run. I normally psych myself up for the runs
RufustheRed
in
Couch to 5K
4 years ago
NXStage home patient constantly threatened by nurse/doctor if I have questions or concerns. They say then go in center or hospice.
Hello, I’m a 67 year old male on home hemodialysis NXStage since October 2019. My daughter is my partner she is a nurse and has worked in dialysis for years. Everything has gone well with treatments at home. The only problem we have is that every time we have a question about my treatment I’m being
Hello, I’m a 67 year old male on home hemodialysis NXStage since October 2019. My daughter is my partner she is a nurse and has worked in dialysis for years. Everything has gone well with treatments at home. The only problem we have is that every time we have a question about my treatment I’m being
AsheboroNC
in
Dialysis Support
4 years ago
When do you know when your baby is starting teething and what age ?
Hi im a new mom and my little boy is 11 weeks and hes chewing alot on his hands and hes been really unsettled for a couple of days could this be a sign of teething ????
Hi im a new mom and my little boy is 11 weeks and hes chewing alot on his hands and hes been really unsettled for a couple of days could this be a sign of teething ????
K8Green
in
Pregnancy and Parenting Support
4 years ago
Do you ovulate whilst on Progynova?
Hi all, I have been for 12day scan in preparation of FET and been told my ovaries are quiet and my endometrium lining is 11mm? Woke this morning with pain in my lower stomach, do you still ovulate when on Progynova? Has anyone else experienced this, should I be worried?
Hi all, I have been for 12day scan in preparation of FET and been told my ovaries are quiet and my endometrium lining is 11mm? Woke this morning with pain in my lower stomach, do you still ovulate when on Progynova? Has anyone else experienced this, should I be worried?
Hidden
in
Fertility Network UK
4 years ago
I'm new and could use some feedback
So I just had a counseling session, I was sitting here thinking that it felt good to connect with my past and let some of that out. I have been contemplating for some time now about writing a memoir about my life and how I thought I had it all together until this moment. How I prided myself on overcoming
So I just had a counseling session, I was sitting here thinking that it felt good to connect with my past and let some of that out. I have been contemplating for some time now about writing a memoir about my life and how I thought I had it all together until this moment. How I prided myself on overcoming
Msteacher
in
Anxiety Support
4 years ago
How does one respond?
better set the scene. Old colleague and husband live with son and family in annex and look after the six children while parents working etc. , Wednesday last Connie came by with grandaughter Tilly age 7 to drop off shopping. Spoke at distance through open window as self-isolating. Tilly was
better set the scene. Old colleague and husband live with son and family in annex and look after the six children while parents working etc. , Wednesday last Connie came by with grandaughter Tilly age 7 to drop off shopping. Spoke at distance through open window as self-isolating. Tilly was
spooks36
in
Lung Conditions Community Forum
4 years ago
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