I have suffered depersonalisation severe shaking and panic attacks for 4 years
I've never found the cause.There have been no traumas in my life but all happened post menopause.All anyone has found is low blood pressure(not POTs)
Antidepressants make me worse constantly spaced out with headaches.Now I take no medication.
I recently list my mother suddenly and I guess the trauma of her death in front of me has escalated the severity of my illness
I have tried everything exercise meditation counselling but still suffer.
I feel my life is ruined as from living a full active life I just struggle through each day.I like to think that one day my illness will fade but after so long I'm beginning to have my doubts.
I exercise shop socialise but always in a dreamlike state as if I'm living behind frosted glass.
Not sure how much longer I have the strength to deal with this.