I've been living with anxiety for over a year now, it came out off nowhere suffered from a sinus infection which gave me tons off symptoms lightheaded, balance problems, dizziness, eye pressure, headache, anxious. Ever since then anxiety has taken over my life I've visited the doctors multiple times and feel like I haven't been taken seriously even though I've Been told I've got health anxiety I'm not convinced, everything I read about health anxiety it's like reading about my life it feels good to know I'm not the only one but it's such a horrible illness to have. Every pain I have I google and convince myself I'm dieing, I don't understand how anxiety gives me all these symptoms, I've tried everything from counciling to mindfulness apps nothing can anyone give any advice?!
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