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Panic disorder and panic attacks
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Agoraphobia, panic disorder, panic attacks
For those of us struggling/dealing with these, how do you cope and prepare for situations that induce panic? Mostly every time I leave the house I have panic attacks. I hate that this stops me from doing things that I used to love. I’m going to a concert in a few weeks and I’m trying to get myself
For those of us struggling/dealing with these, how do you cope and prepare for situations that induce panic? Mostly every time I leave the house I have panic attacks. I hate that this stops me from doing things that I used to love. I’m going to a concert in a few weeks and I’m trying to get myself
Theloudone
in
Anxiety and Depression Support
Avoiding coping strategies
My adult daughter was diagnosed with severe anxiety and
panic
disorder
. Her
panic
attacks happen when she needs to do a small chore or something to help with her treatment like journaling. It's like her brain is rejecting the things that would help her get better.
My adult daughter was diagnosed with severe anxiety and
panic
disorder
. Her
panic
attacks happen when she needs to do a small chore or something to help with her treatment like journaling. It's like her brain is rejecting the things that would help her get better.
blueriver14
in
Anxiety and Depression Support
Panic attack help
I’m diagnosed with
panic
disorder
and depression. My
panic
attacks have gotten so bad lately that they completely incapacitate me and have turned my life upside down. This trend has made me so depressed that I have little hope for my future and being able to control these attacks.
I’m diagnosed with
panic
disorder
and depression. My
panic
attacks have gotten so bad lately that they completely incapacitate me and have turned my life upside down. This trend has made me so depressed that I have little hope for my future and being able to control these attacks.
NewYork2
in
Anxiety and Depression Support
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How do you travel with panic disorder?
Hey all, I have a serious question. How do you travel with panic attacks. I haven't had a serious panic attack in months ( I've has small anxious episodes tho) but I have a trip in less than a month away to Mexico and I'm very concerned about flying. I get very anxious in long car trips but I can usually
Hey all, I have a serious question. How do you travel with panic attacks. I haven't had a serious panic attack in months ( I've has small anxious episodes tho) but I have a trip in less than a month away to Mexico and I'm very concerned about flying. I get very anxious in long car trips but I can usually
Heyyouthere33
in
Anxiety and Depression Support
After 54 years of anxiety and panic disorder..
Now I'm trying to deal with overwhelming depression. I've been seeing a CBT therapist but his answers are pretty obvious: to increase social contacts (kinda hard during Covid and being 74 with no family other than my wife....it's not easy.) I still work at home but also being a caregiver to my disabled
Now I'm trying to deal with overwhelming depression. I've been seeing a CBT therapist but his answers are pretty obvious: to increase social contacts (kinda hard during Covid and being 74 with no family other than my wife....it's not easy.) I still work at home but also being a caregiver to my disabled
Merid
in
Anxiety and Depression Support
Panic disorder back in full force effecting my life badly
My question is has anyone else had their anxiety and
panic
disorder
flare up a couple years after you thought it was under control I feel like I’m 16 again with the panic attacks.
My question is has anyone else had their anxiety and
panic
disorder
flare up a couple years after you thought it was under control I feel like I’m 16 again with the panic attacks.
Adamj
in
Anxiety Support
My panic attacks are changing
I've had
panic
disorder
for years. It sucks but for the most part I know what to expect. Now I'm having these new panic attacks where my whole body gets cold and I get extremely confused, the world around me feels unreal and unsafe.
I've had
panic
disorder
for years. It sucks but for the most part I know what to expect. Now I'm having these new panic attacks where my whole body gets cold and I get extremely confused, the world around me feels unreal and unsafe.
Anxiouslulu
in
Anxiety Support
Anxiety and panic attacks
Hi, I am man 46 years old, I have anxiety
disorder
and
panic
disorder
since 2014, i I am trying to overcome many time but it come again and again I need help to come out from this
Hi, I am man 46 years old, I have anxiety
disorder
and
panic
disorder
since 2014, i I am trying to overcome many time but it come again and again I need help to come out from this
Chand1975
in
Anxiety and Depression Support
Just curious please
Has anyone who suffer from depression anxiety past old bi polar personality
disorder
and
panic
disorder
which is what I have has anybody ever found relief from canabis??
Has anyone who suffer from depression anxiety past old bi polar personality
disorder
and
panic
disorder
which is what I have has anybody ever found relief from canabis??
NerevousLady46
in
Anxiety Support
Feel like Im stuck
I have a severe anxiety/
panic
disorder
and it started in 2018. I got put on medicine and I feel like it really helped, however, this year it’s gotten bad again. I can be fine sitting there watching tv and then out of no where I think about how I feel hopeless and physically become severely anxious.
I have a severe anxiety/
panic
disorder
and it started in 2018. I got put on medicine and I feel like it really helped, however, this year it’s gotten bad again. I can be fine sitting there watching tv and then out of no where I think about how I feel hopeless and physically become severely anxious.
Jcb2019
in
Anxiety and Depression Support
Dropping Sensation
I diagnosed with
Panic
Disorder
13+yrs ago and it has been bad, but the last 3 yrs has been the worse.
I diagnosed with
Panic
Disorder
13+yrs ago and it has been bad, but the last 3 yrs has been the worse.
Andrew6619
in
Anxiety Support
venlafaxine
Hi everyone hope you are all well and have a good Xmas, so I have been suffering with anxiety, depression and
panic
disorder
for most my life! I’m already on a bell of a lot of medication. But lately my
panic
disorder
has become to much to bare.
Hi everyone hope you are all well and have a good Xmas, so I have been suffering with anxiety, depression and
panic
disorder
for most my life! I’m already on a bell of a lot of medication. But lately my
panic
disorder
has become to much to bare.
Leon1991
in
Anxiety Support
Panic Disorder, Agoraphobia and FND
to help with
panic
disorder
now I have this FND.
to help with
panic
disorder
now I have this FND.
Andrew6619
in
Functional Neurological Disorder - FND Hope
Hi, Newbie here
I have be diagnosed and struggled with anxiety,
panic
disorder
and major depressive disorder for 14 years now. Over the years I developed hypertension and health anxiety from a few hospital stays relating to my heart and childbirth complications. I am 32.
I have be diagnosed and struggled with anxiety,
panic
disorder
and major depressive disorder for 14 years now. Over the years I developed hypertension and health anxiety from a few hospital stays relating to my heart and childbirth complications. I am 32.
Luna_Love143
in
Anxiety and Depression Support
I'm new here, here's my story in a nutshell
Here's what I've got:
panic
disorder
, agoraphobia, some OCD and the aftermath of some kind of trauma though that hasn't been formally diagnosed. Friends say all these symptoms (anxiety, hyperalertness, fluctuating self esteem, etc.) and the other stuff might be related to my childhood.
Here's what I've got:
panic
disorder
, agoraphobia, some OCD and the aftermath of some kind of trauma though that hasn't been formally diagnosed. Friends say all these symptoms (anxiety, hyperalertness, fluctuating self esteem, etc.) and the other stuff might be related to my childhood.
ThatRyan
in
Anxiety and Depression Support
Chronic depersonalization disorder
Who has persistent depersonalization
disorder
and anxiety or
panic
disorder
?
Who has persistent depersonalization
disorder
and anxiety or
panic
disorder
?
Tikobird
in
Mental Health Support
Panic disorder... help!
I'm struggling so so bad with anxiety and depression... this time around I'm trying to do this without medication. My story is in my bio... could anyone please help or give advise. Thankyou!!
I'm struggling so so bad with anxiety and depression... this time around I'm trying to do this without medication. My story is in my bio... could anyone please help or give advise. Thankyou!!
Charlotte-
in
Mental Health Support
feelings of powerlessness
It can really trigger my OCD and especially
panic
disorder
. I have lived in many houses where I felt this and I want to move on but the memories can also feel paralyzing.
It can really trigger my OCD and especially
panic
disorder
. I have lived in many houses where I felt this and I want to move on but the memories can also feel paralyzing.
Joey365
in
My OCD Community
Betablocker(Bisoprolol)
Betablocker (Bisoprolol) Taking 2.5mg a day for my
panic
disorder
which have not done anything, but I was told to come them 2 days ago, now I'm suffer with resting heart rate of up to 110bpm, is this a normal thing or should I pop a pill again to slow my heart rate, as I said i do suffer with
panic
disorder
Betablocker (Bisoprolol) Taking 2.5mg a day for my
panic
disorder
which have not done anything, but I was told to come them 2 days ago, now I'm suffer with resting heart rate of up to 110bpm, is this a normal thing or should I pop a pill again to slow my heart rate, as I said i do suffer with
panic
disorder
Andrew6666
in
AF Association
Any recommendations for books, podcasts that can help me with anxiety?
Any recommendations for books, videos, podcasts that help with anxiety and
panic
disorder
?
Any recommendations for books, videos, podcasts that help with anxiety and
panic
disorder
?
ZOO7
in
Anxiety and Depression Support
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