Experiences with

Panic disorder and panic attacks

Hi, I've been on Sertraline and clonazepam for the last 17 years as I was diagnosed with Panic Disorder and Depression. Four months ago I weaned myself off of Sertraline. For a couple of months I was floating in heaven but then dreadful panic attacks returned after 17 years.

I am currently being treated with medication for 'Generalized Anxiety Disorder and Panic' (which I guess is comorbid GAD and Panic Disorder?) The panic disorder is new (within the past 2-3 months). My condition is severe enough that it requires everyday medication.

How to get out from anxiety panic disorder, I am suffering with this since 2014, every day I am feeling with same symptoms, i have heart anxiety fear

I am suffering from severe panic disorder and homebound agoraphobia. Do you guys think CBT is going to help me?

Hello can anyone tell me, does cognitive behavioral therapy really work for panic disorder, generalized anxiety disorder, and agoraphobia? I start therapy tomorrow and I’m hoping it works. I’m terrified I’m stuck like this forever.

Looking for friends to encourage each other and not go through feeling fearful when my anxiety is up. But when I feel good I don’t keep working at it and this time I want to keep doing homework during the good times.

My main issue is dealing with my panic disorder. That's my biggest demon. My panic attacks have flared up recently. I'm getting frustrated and I'm almost embarrassed to say i have been inflicting physical pain on myself while I'm experiencing my panic attacks.

Struggling with Panic Disorder. My fears come from being afraid of having a panic attack. Any advice?

Hi there, I’ve had high level on anxiety and a panic disorder for nearly a year now. Been in CBT for 8 months and also on propranolol.

Hello! My experience with panic/anxiety started 3 years ago and caught me off guard as I had no idea what it was. It was scary and debilitating! I got through it with the help of Zoloft twice and now it’s back again for the third time. I’m incorporating meditation , mindfulness and more self care this

I feel like I’m having a total panic disorder relapse, and that alone is making me so DEPRESSED! I feel like it hit me out of no where to. The past few days my anxiety has been SO HIGH! And yesterday I had the worse panic attack at the grocery store!

"Because of my anxiety and panic disorder, I felt I missed out on some great experiences of adolescence. To remedy this, I decided to study psychology in college to better understand my anxiety disorder.

I have felt thus way for a long long time far before my health anxiety depression panic disorder and depression got out of control.

Please I need some help here So 2 years ago I just woke up vomiting shaking can’t breathe crying have been hospitalised 4 times up to my 8 th different antidepressant even tryed antipsychotics which I had to stop as I put on 40 kg phychitrst says it’s panic disorder I have lost my job because of this

I’ve had panic disorder since I was 16 (I’m 24 now) I’ve had agoraphobia the last 2 years, For the last few months I’ve had separation anxiety, at first it was only from my boyfriend, because he helped me so much with my panic attacks, then it turned into close family/friends, like if they come over,

So sorry I post so much :(. I was just wondering does anyone use lavender essential oil to help with anxiety/panic attacks? I use it in my oil diffuser and I run it on my body, but I was curious where are the best spots to rub it? Any tips on anything I can do with lavender essential oil helps thank

I have epilepsy, clinical depression, bipolar 2, adhd, agoraphobia and debilitating anxiety and panic disorder.

I have gad and panic disorder and when I go thru phases of severe anxiety, my anxiety favorite symptom is dp&dr? What are some things that helps people out

Hey everyone, I was diagnosed with Panic Disorder causing panic attacks, Generalized Anxiety, and Depressive Bipolar for 8 years now. I just really need somewhere to express my issues and triumphs and a place to feel safe. I hope that this can help me with that.

Who on here suffers as bad as I do? Meaning that every pain you feel makes you think of the worst case scenario. Thst everything you do makes you feel like its ths last time you going to ever fo it. Example, I have not seen my parents or my mother in law since this pandemic started. I finally went yesterday