Hi, I'm looking for support/help.
I went on a holiday about a month ago now, in a place I didn't know, with a friends family. I felt alone and scared. I stayed in the hotel room for most of the week. I had awful anxiety and didn't feel real. When I finally got home I couldn't believe it. However, I thought it would go away. A month down the line I'm struggling everyday. I'm 16, I used to go out a lot and travel to many places. I don't feel alive anymore, as if I died and now I'm just floating through a different life. I can't remember how it feels to be okay, I'm scared. I constantly feel like I'm going to die each day, I feel distant, like everyone around me is fake. I'm so scared and fed up, I really don't know what to do anymore.