Experiences with

Anxiety

Symptoms of generalised anxiety disorder (GAD)

GAD can cause both psychological (mental) and physical symptoms.

These vary from person to person, but can include:

How generalised anxiety disorder (GAD) is treated

GAD can have a significant effect on your daily life, but several different treatments are available that can ease your symptoms.

These include:

With treatment, many people are able to control their anxiety levels. But some treatments may need to be continued for a long time and there may be periods when your symptoms worsen.

Self-help for generalised anxiety disorder (GAD)

There are also many things you can do yourself to help reduce your anxiety, such as: 

  • going on a self-help course
  • exercising regularly
  • stopping smoking
  • looking after your physical health

Related links

Generalised anxiety disorder in adults

Overview - Generalised anxiety disorder in adults

Symptoms - Generalised anxiety disorder in adults

Diagnosis - Generalised anxiety disorder in adults

Treatment - Generalised anxiety disorder in adults

Self-help - Generalised anxiety disorder in adults

HealthUnlocked contains information from NHS Digital, licensed under the current version of the Open Government Licence

71,159 public posts

Anxiety & urine problems

Is this just an anxiety problem?
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Anxiety sweat obsessiveness

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Feeling Lonely

Suffering with anxiety and depression, is there anyone to chat who is going through this condition.
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A new day

#anxiety #depression #bingedrinking
Sandpiper14 profile image

obsessive thoughts

I have periods of anxiety that take over my brain for months at a time. All day I monitor every thought to gauge my anxiety levels. It’s exhausting. What do others do to break that cycle?
Trish23 profile image

Wellbutrin

I have depression and anxiety and wonder if I need another prescription. Thanks
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Taking anti depressants

I just needed some reassurance on taking fluoxetine for depression and anxiety for the first time.
Overthinker95 profile image

Difficult Depressive Episode

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side affects of anxiety and depression meds

hello everyone this is my first post. I’m wondering if anyone has had negative side effects from taking Wellbutrin and serotonin medications. I started the serotonin in April and then the Wellbutrin mid May. In June my husband walked in the door and told him I wanted a divorce out of the blue. We went
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Forever pain

I am 62 years old and have suffered with severe anxiety and severe depression for most of my life. I was hospitalized for a time with suicidal ideation. I am on medications, see a psychologist, but nothing seems to help.
252210519 profile image

I cannot fit in the outside world

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Treatment Resistant Depression

Hi, I've got TRD. I have okay days, and then really really bad days. I'm just a hot mess that makes it through the work day with a fake smile on my face, then comes home exhausted from "pretending", and sad from loneliness. I joined here, hoping to find a friend to chat with on a regular basis.
Cleo1011 profile image

loneliness

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reinventingmyself36 profile image

Picturing my funeral

I had another tough day yesterday with plenty of suicidal ideation. I managed to get out and hike when I got home and was having a spirited discussion with myself trying to question the stream of irrational thoughts. I became quite emotional and stopped and started to imagine my 4 daughters at my funeral
northwoodboy profile image

A nightmarish journey

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Using L-Tyrosine with Fluoxetine (Prozac)?

hello new member here. I’ve recently been prescribed Fluoxetine 20mg and was just wondering if it’s fine to take with 500mg L-Tyrosine thanks? After doing a bit of research it seems Fluoxetine increases serotonin levels in the brain but does absolutely nothing for Dopamine levels which is why I would
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Duloxetine?

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1 dose of fluoxetine

Headache, anxiety, hot flushes, floaty head.
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Clomipramine verses Venlafaxine

Hi everyoneDoes anyone know how much Clomipramine would equal 150mgs of Venlafaxine? Which of these drugs perform best if anyone has tried them for a while.
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