During the last year I've struggled to raise my NDT dose because i seemed to create adverse symptoms. However after about a year of taking various supplements for adrenal issues, I did get brave a couple of weeks ago and increased the dose by a small amount. Two to three weeks in, I seem to be tolerating it OK. This morning I thought I'd add in just a tiny chip more. Morning dose taken at 7am.
Around 10am I went upstairs to get showered but when I got to the top (wasn't rushing) my heart rate just rose and I felt a bit dizzy. I asked my husband to get me a glass of cold water as I used to have Atrial Fibrillation many years ago (mostly prior to Hypo diagnosis) and this was one of the stock remedies for bringing heart rate back to sinus rhythm. Heart rate came down over the course of 10 to 15 minutes, but had to go to the toilet twice during that time (bowel movements, quite loose) and have been again in the last half hour. Also felt rather odd, jittery but not anxious type jittery.
So I'm wondering if that little extra chip this morning put the dose just over the balance where I should be perhaps.
Here's a general summary of meds, diet etc:-
Erfa dose prior to this morning
7am 3/4 grain
4pm 3/4 grain
Been taking various supplements over the last year, but current cocktail is:
11am
Magnesium glycinate 120mg
Ashwagandha 340mg
Vitamin C x 1200mg
Selenium 200mcg
Zinc 10mg
10pm
Magnesium glycinate 120mg
Ashwagandha 340mg
I also have to take Aspirin 75mg soluble which I take around 7pm
At bedtime also have to take a statin tablet 40mg Atorvastatin.
The last two above were introduced after the cardiac 'event' I had last October along with another blood thinner which I was allowed to discontinue in January. This was not deemed to be a heart attack, could have been a plaque rupture, no definitive reason. Had an angiogram while I was in hospital at that time and arteries showed clear (thankfully)
I was in a pretty stressful job as an Administrator in a small local nursing home and had to have 9 weeks off because of the above episode, went back in December but after a further stressful month even on part time hours, I decided to resign and left there at the beginning of February.
Currently enjoying a break from work but searching daily to find a new more suitable job.
Over the last year I've also been very carefully changing my diet to lose weight and it's been very successful without being at all extreme. I've lost a total of 2.5 stone, about another 1.5 stone to go to get to my personal target weight (also not extreme)
I have Coeliac Disease and have been diagnosed over 40 years, so already gluten free,including oats which I cannot tolerate, even those now labelled gluten free.
I haven't smoked for over 30 years and haven't drunk alcohol in about 9 years.
I quite all refined sugar some months ago as part of my new food regime and fruit also kept to a minimum as I had raised blood glucose level last April and the year before. I did an HbA1C test a couple of weeks ago via Medichecks and delighted to see the result was right in the middle of the range.
I don't really exercise but since the event of last year have started a walking programme of my own. There is a farm shop in the village where I live which is a mile, so I walk there and back briskly a few days of each week, sometimes every day, depending on the weather.
So should I perhaps back off the Erfa dose a little bit today and go back to where I was tomorrow?
All the symptoms I have today seem to fit in with a bit of an overdose of NDT I think
Last blood results done in January: -
TSH 00.46 (00.27 – 4.20
)
Free Thyroxine(T4)13.50 (12.00 – 22.00)
Total Thyroxine91.10 (59.00 – 154.00
)
Free T35.16 (3.10 – 6.80
)
Reverse T320 (10.00 – 24.00
)
Reverse T3 Ratio16.8 (15.01 – 75.00
)
TG Antibodies<10 (0.00 – 115.00
) These were much higher last year
TPA Antibodies44.3 (0.00 – 34.00) These were much higher last year
TActive B12191.40 (25.10 – 165.00)
Folate (Serum)15.88 (2.91 – 50.00)
25 OH Vitamin D98 (50.00 – 200.00)
CRP Marker3.8 (0.00 – 5.00)
Ferritin157 (13.00 – 150.00) Not sure why this is over, not taking supplement
Appreciative of any hints, tips etc
Georgina
Bedfordshire