Experiences with
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weight fluctuating
My blood pressure measurements keep improving - I check weekly and my blood glucose has improved from 6.4mmol to between 4.9 to 5.3. I measure with a finger prick everyday though when I began to see improvement I measure some days of the week. Now what could be happening with my weight.
3 stone loss!
I am following a lower carb diet, no more than 100 cards daily which combined with the walking should keep my blood glucose in check. Need to lose 2 stone and hope to achieve this by Christmas.
Any tips especially from Type 2 diabetics greatly appreciated.