Experiences with
Glucose test123,143 public posts
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weight fluctuating
I started exercising and eating clean on august 30 2024. By December 1 I was at 105.8kgs from 123ks. I was excited thinking that by December 31 I will be between 100 and 103kgs. I have continued with exercise and my diet unfortunately my weight has since increased to 108 and has been fluctuating between
3 stone loss!
November 3rd, 2023 I was diagnosed as type 2 diabetic. I had ignored warnings, stayed overweight, manyana mentality. The shock was unbelievable and tbh I was terrified. So I start out with a determination I didn't know I had and lost 3stone in 5 months. Nothing since but no gains either.
Today I kick-start