Endo anti inflammatory supplements

[Hannah818]

Hi,hope you're all OK xxI'm looking for a product which has vit d, c , e , NAC, omega 3, magnesium and possibly zinc all I one! Or as much as !

I think if I bought all separately would be too much to remember to take. Am already taking tumeric pills. Looking to take few more anti inflammatory supplements whilst waiting for surgery.

Any advice would be appreciated

[Moon_maiden]

hagiography

I doubt you’d find something with the doses necessary and all in one, magnesium is rarely enough in a combination supplement unfortunately. Omega 3 can be fish oils or linseed/flax oil, there is one make that combines 3, 6 and nine, 6 is useful for hormone balance, evening primrose or starflower.

There is a huge range on Amazon these days

[sassy_16]

Hi Hannah, I've done quite a lot of research into supplements that might help, including essential oils, and it seems to be that the best way to take them is separately to make sure you get enough of each. British Supplements is a great brand as no fillers or binders.

[Hannah818 in reply to sassy_16]

Thank you ! Have ordered some nac from British supplements and magnesium from nutrition geeks company Will try their other vitamins once I've finished the products I've bought from other places run out. Thank you for reminding me about binders, fillers etc less junk in body, the better!